Bodybuilding.com Information Motivation Supplementation
in:
nickwannabe
13%
bf
172.6 Lbs.
wt
6'0"
ht
BodySpace Member
nickwannabe
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Reputation:

Member Since: Aug 24, 2012

Last Visit: May 16, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
gym
Sportpark Haidhof
occupation
Student (university)
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 11, 2013
CURRENT
May 12, 2013
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150.2 Lbs.

LEAN BODY MASS

22.5 Lbs.

BODY FAT

CURRENT WEIGHT
172.6
Lbs.
May 20, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
May 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-24,2012-09-28,2013-01-09,2013-01-11,2013-01-13,2013-01-19,2013-02-09,2013-02-16,2013-02-22,2013-02-28,2013-03-05,2013-03-15,2013-03-22,2013-04-03,2013-04-09,2013-04-18,2013-04-27,2013-05-11,2013-05-12,2013-05-20
167.2,165,165,162.8,162.8,165,164.1,162.4,162.8,162.1,164.6,166.3,167.2,169.4,171.6,171.6,174.9,176,176,172.7
Aug 30, 2014
187 Lbs.
%
2012-08-24,2012-09-28,2013-01-09,2013-01-11,2013-02-09,2013-02-16,2013-02-22,2013-03-22,2013-04-03,2013-04-09,2013-04-18,2013-04-27,2013-05-11,2013-05-12,2013-05-20
17,15,15,12,14,14,14,14,15,14,13.5,14,14,14,13
Aug 30, 2014
8 %
Lbs.
2012-08-24,2012-09-28,2013-01-09,2013-01-11,2013-01-13,2013-01-19,2013-02-09,2013-02-16,2013-02-22,2013-02-28,2013-03-05,2013-03-15,2013-03-22,2013-04-03,2013-04-09,2013-04-18,2013-04-27,2013-05-11,2013-05-12,2013-05-20
138.8,140.2,140.2,143.3,143.3,145.2,141.1,139.6,140,139.4,141.5,143,143.8,144,147.6,148.4,150.4,151.4,151.4,150.2
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LATEST MEASUREMENTS

  • Waist
    31.9" a gain of 1" in 48 days
    May 12, 2013
  • Arms
    13" a gain of 0.2" in 48 days
    May 12, 2013
  • Chest
    38.6" a gain of 1" in 48 days
    May 12, 2013
  • Thighs
    21.3" no change in 48 days
    May 12, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

nickwannabe has not added any program information.

My Nutrition Program View My Full Nutrition Program

nickwannabe has not added any program information.

My Supplement Program View My Full Supplement Program

nickwannabe has not added any program information.

My Motivation Program View My Full Motivation Program

nickwannabe has not added any program information.

What nickwannabe Is Up To

nickwannabe is now friends with Manzeus, Shiloh07 and 2 others.

21 hours ago

nickwannabe updated his motivation level from 10/10 to 7/10.

May 20, 2013 |
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nickwannabe Lost 2 kgs in one of the worst weeks ever... will try to come back strong this week

May 20, 2013 |
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nickwannabe updated his body fat from 14% to 13%, a loss of 1% in 8 days.

13%
May 20, 2013 |
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nickwannabe updated his weight from 176 Lbs. to 172.7 Lbs., a 3.3 Lb. loss in 8 days.

172.7 Lbs.
May 20, 2013 |
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nickwannabe is now friends with jay1281 and Niklavs.

May 20, 2013

nickwannabe is now friends with shaunyness.

May 14, 2013

nickwannabe updated his body fat from 14% to 14%, no change in 1 day.

14%
May 12, 2013 |
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nickwannabe updated his weight from 176 Lbs. to 176 Lbs., no change in 1 day.

176 Lbs.
May 12, 2013 |
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nickwannabe measured his arms at 13 in., a gain of 0.2 in. in 48 days and measured 7 other body parts.

13 in.
May 12, 2013

nickwannabe added a new profile photo.

May 12, 2013

nickwannabe added 2 new photos to his progress photos.

May 12, 2013

nickwannabe Highest, fittest weight in my life =) new pics coming soon ;)

May 11, 2013 |
softpounder and AdamTrue85UK like this.
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nickwannabe updated his weight from 174.9 Lbs. to 176 Lbs., a 1.1 Lb. gain in 14 days.

176 Lbs.
May 12, 2013 |
AdamTrue85UK likes this.
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nickwannabe is now friends with stevecook_32.

May 6, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
AdamTrue85UK
AdamTrue85UK Cheers for the add brother. Good luck on all your goals for 2013, will be sure to follow your progress as you smash them. Feb 10, 2013 6:38am
redmond3
redmond3 great job posting pictures and jumping in the mix :D look forward to seeing your progress ! AHHHH good **** bro Jan 14, 2013 12:07pm

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