Member Since: Jan 16, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 98
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Last Visit: Dec 5, 2008 9:58pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jan 25, 2008 2:37pmLast Blog Post : Dec 8, 2008 1:38pm
nickster014
Overall Goal: I want to gain around 20 pounds of solid muscle and really improve my bench.
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Age: 20
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
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Main Goal: Gain Muscle
Goal (Overall): I want to gain around 20 pounds of solid muscle and really improve my bench.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
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Number Of Posts: 0
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Last Activity: Dec 5, 2008 9:42pm
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Workout Music:
Rob Zombie, Disturbed, Fuel, Godsmack
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