Member Since: Mar 30, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 258
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Nov 16, 2009 7:54pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 2, 2008 5:06pmLast Blog Post : Jan 15, 2009 3:55pm
nickrund
Overall Goal: nickrund has not set an Overall Goal
Fit Status:
nickrund has not entered a Fit Status.
Ask nickrund for an update.
Real Name: nick
Sex: Male
Age: 30
Location: Lynn Haven, Florida, United States
Occupation: Computers
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 1997
How I Started:
Why I Love It: I like the confidence boost it gives and how I feel.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
nickrund
changed Weight from 215 lbs. to 215 lbs. , no change in the past 51 days
nickrund
updated Motivation Level to 10/10 and said: "I am ramping up to quit smoking. I have started doing more cardio."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
nickrund does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 15, 2009 3:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Budweiser Beer
Started: Jan 01, 1999
Reason: Great source of calories and calcium.
Foldgers Coffee
Started: Jan 01, 1999
Reason: Great to help get your @$$ moving.
Started: Nov 01, 2008
Reason: This seems to be a really good supplement. I can tell a major difference in my energy.
Review: This seems to be a great product but I want to caution you that I saw some real mood issues when...
Overall Rating: 6/10
Taste Rating: N/A
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 16, 2009 7:54pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Guitar, BodyBuilding, My Motorcycle, College...yes it is now a hobby that has replaced others.
Magazines:
Healthy Foods:
Cheat Foods:
I dont really have a problem with cheating because I have issues putting on weight
Fitness Books:
None...I get my info from BB.com
Workout Music:
Anything hard...Korn, Disturbed, Marlyn Manson, Slipknot
Supplements:
[ Leave nickrund a Comment
Romantic1983 [ View Profile ] Jun 9, 2009 10:27am
things doing pretty good. Having a good start to the week. Killer leg and back workouts!
Romantic1983 [ View Profile ] May 10, 2009 1:15pm
Thank you Nick! :). hows the weekend going?
Jen_absgirl [ View Profile ] May 9, 2009 7:27pm
Hi Nick! Thank you for that great comment, and for the friendship invite, I appreciate it! Best wishes to you on your training. Hope you have a nice weekend.
Romantic1983 [ View Profile ] Mar 25, 2009 11:57pm
Hey how are you?
Romantic1983 [ View Profile ] Jan 24, 2009 9:49pm
thanks Nick! How are you?
nadiamab [ View Profile ] Jan 20, 2009 4:27pm
thanks:)
TRazz [ View Profile ] Dec 27, 2008 5:42pm
Thank you - hope to have new ones up soon.
Member Login
Sign in for more FREE features and tools!
