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Fri Jan 22 22:12:36 PST 2010
Fit Status /// View History
.
May 26, 2012 6:10am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2008
HOW I STARTED:
Started going to the gym with mates
WHY I LOVE IT:
The feeling
nickoz's Progress & Goals
Lbs.
2009-02-05, 2009-03-31, 2009-08-29
119.0, 123.0, 127.0
TIME UNTIL GOAL:
No Goal
Start:
119 Lbs.
Goal:
No Goal Weight
%
2009-02-09
7.0
TIME UNTIL GOAL:
No Goal
Start:
7%
Goal:
No Body Fat Goal
Lbs.
2009-02-05
110.7
Current LBM:
118.1 Lbs.
Aug 29, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 123Lbs. to 127Lbs.
4Lbs. gain in the last 151 days
Aug 29, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 123Lbs. to 127Lbs.
4Lbs. gain in the last 151 days
Aug 29, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 123Lbs. to 127Lbs.
4Lbs. gain in the last 151 days
Aug 29, 2009
nickoz's Program
My Workout Program View My Full Workout Program
nickoz has not added any program information.
My Nutrition Program View My Full Nutrition Program
nickoz has not added any program information.
My Supplement Program View My Full Supplement Program
nickoz has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Music
About nickoz
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
skinny_dancer
You are really an inspiration to me,,,your tranformation is so great,,my weight now is 110lbs,,I want to have a body that is similar to you,not only for self achievement but for self esteem,,,hope to talk with you more often,,Im going to start my gym training next year 2010,,,see yah,,,after 3 months...
Testrum
Watched the video you posted, your lean as hell and cut nicely (no homo). I hope to one day look the same!
torm3nt
Clearly dedicated at such a young age.
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
MaleKangaroo
you are really fit, is it enough to take only Whey Protein?
I work hard but not too much progress. Looking for the right supplement. Where is the best place to buy nutrition in Australia?
May 20, 2011 2:47pm
body_designer
Dude! Your arms are massive! Serious growth since last year. Well done.
May 23, 2010 11:13pm
BrLifter
great job getting some serious thickness in your chest and arms but keeping that waist tiny. really lookin good
May 20, 2010 9:37pm
baco_bacon
Actually I have! My Youtube username is Baco_bacon. You'll probably see my comment on that video.
Good stuff!
Feb 15, 2010 9:43am
baco_bacon
Thanks! And hey no problem. I'm definitely admiring your 'Don't follow your dreams...' quote. :D It's hilarious but so true.
Keep it up!
Feb 14, 2010 10:44am
TJunha
hey bro .. long time no see here. So how have u been ? .. how's your workout going on ?
keep in touch bro, Moslem
Jan 29, 2010 4:21am
azorean
pretty good i just started p90x cant compleate some of the work outs all the way yet but ill get there
Jan 27, 2010 1:53am