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nickortego
"To gain muscle."

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BodyBlog (91)
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Progress Pictures


Oldest Newest
Jan 15, 2007 Nov 14, 2009
Back Double Biceps arm extended

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 13.0 lb (5.9 kg)
Current: 182.0 lb (82.7 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 16, 2009 182.0 lb (82.7 kg) 9.0 lb (4.1 kg) 5.2 %
Mar 12, 2007 173.0 lb (78.6 kg) 5.5 lb (2.5 kg) 3.3 %
Feb 12, 2007 167.5 lb (76.1 kg) 0.5 lb (0.2 kg) 0.3 %
Jan 22, 2007 167.0 lb (75.9 kg) -2.0 lb (-0.9 kg) -1.2 %
Jan 14, 2007 169.0 lb (76.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -2.0 %
Current: 11.0 % Percent Change: -15.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 12, 2007 11.0 % 0.9 % 8.9 %
Feb 12, 2007 10.1 % -0.7 % -6.5 %
Jan 22, 2007 10.8 % -1.6 % -12.9 %
Jan 15, 2007 12.4 % -0.6 % -4.6 %
Jan 14, 2007 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 1.0" (2.5 cm)
Current: 42.5" (108.0 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 12, 2007 42.5" (108.0 cm) 1.0" (2.5 cm) 2.4 %
Jan 15, 2007 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.5" (1.3 cm)
Current: 15.3" (38.7 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 12, 2007 15.3" (38.7 cm) 0.5" (1.3 cm) 3.4 %
Jan 15, 2007 14.8" (37.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -0.5" (-1.3 cm)
Current: 36.5" (92.7 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 12, 2007 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Jan 15, 2007 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.3" (-3.2 cm)
Current: 30.8" (78.1 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 12, 2007 30.8" (78.1 cm) -1.3" (-3.2 cm) -3.9 %
Jan 15, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 12, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.3" (-0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 12, 2007 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Jan 15, 2007 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 12, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 47.8" (121.3 cm) Change: 0.3" (0.6 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 12, 2007 48.0" (121.9 cm) 0.3" (0.6 cm) 0.5 %
Jan 15, 2007 47.8" (121.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 12, 2007 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2007 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 12, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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