bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
Finishing the 2007 Disney World Marathon
1 Comments

View nickortego's:

Contact nickortego:
Send Email
Send Private Message
Report nickortego Report nickortego
Leave Comment for nickortego Leave Comment


Membership Info
Member Since: Nov 29, 2006
BodyBlog Started: Dec 23, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 18
  • Overall: 6,410
Forum Posts: 165
BodyBlog Entries: 91
Comments to Others: 97
Forum Rep (?) :

Activity
Last Visit: Oct 22, 2009 1:31pm
Last Forum Post: Nov 16, 2007 12:54pm
Last Photo Upload: Feb 23, 2008 9:19pm
Last Profile Update: Jul 3, 2009 4:38pm
Last Blog Post: Mar 25, 2007 7:10pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 53
Stalking (?) : 0
Inspiring (?) : 1

nickortego

Overall Goal:  To gain muscle.

Fit Status:  nickortego has not entered a Fit Status.  Ask nickortego for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nick Ortego
Sex:
Male
Age:
32
Location:
Baton Rouge, LA
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1990
How I Started:
When I was a kid, I wanted to gain muscle mass for football. My dad bought me a dumbell set and a book, Joe Weider's Ultimate Bodybuilding. I've been hooked ever since.
Why I Love It:
It's hard to come up with just one reason. It's become part of who I am.
How I Stay Motivated:
BB Accomplishments:
1997 Natural Southern America 1st- Teenage Division
Forum Signature:
Last Updated: Nov 29, 2006 4:32pm

What nickortego Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 15, 2007 Mar 12, 2007
Front Double Biceps Rear Double Biceps
Last Updated: Mar 13, 2007 11:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 12, 2007 8:06am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 12, 2007 8:06am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To gain muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 11, 2007 6:41pm

Members That Inspire nickortego:
nickortego does not have inspirational members yet.

BodyAnswers
nickortego has answered 10 of 67 total questions.
View all 10 of nickortego's BodyAnswers »

What is your favorite bicep building exercise?
underhand pullups
- Updated Feb 23, 2008 7:54pm

What is your favorite tricep building exercise?
dips
- Updated Feb 23, 2008 7:54pm

What is your favorite chest building exercise?
dips
- Updated Feb 23, 2008 7:54pm

View all 10 of nickortego's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 11, 2007 6:41pm

Videos of nickortego
This Member has not entered any Videos yet.
Last Updated: Jan 11, 2007 6:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 11, 2007 6:41pm

Latest BodyBlog Entry (91 Posts Total)
Category: Training on Mar 25, 2007 7:10pm

3/20/2007 Workout

Pair 1

Deadlift (wide grip, 4in. Step) 205x12x12

Barbell Overhead Press 95x12x12 (

Pair 2

Squat (ATG) 285x12, 295x12

Pull-ups(narrow, semi-supinated grip) (BW+30)x12x11

Pair 3

Barbell curl 75x12x12

Dumbell Lying tricep...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 11, 2007 6:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 165 View All Posts
Posts Per Day: 0.15
Last Activity: May 27, 2009 3:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • running
  • yoga
Magazines:
  • T-nation.com
Healthy Foods:
  • salmon
Cheat Foods:
  • oreo cookies with milk (for protein)
Fitness Books:
  • Eat, Move, and Be Healthy, by Paul Chek
Workout Music:
  • System of a Down
  • Metallica
  • Disturbed
Supplements:
Last Updated: Jan 20, 2007 4:47pm

Friends (53)









Last Updated: Jul 3, 2009 4:38pm

Visitor Comments (76)
[ Leave nickortego a Comment ]
after workout yswimfan [ View Profile ]
Mar 10, 2008 10:22pm
hah maybe not hardcore... i want to see results fast? lol, but i'm really just hoping to break some bad habits. this is actually my second attempt, last week was the first and i kinda got off track..definately learned its important to surround yourself with positive ppl. hope all is well at manship!!
Twisting Bi Rob Anderson [ View Profile ]
Feb 25, 2008 8:34am
damn man - great work. thanks for the add. keep growing SWOLE! BAM!
after workout yswimfan [ View Profile ]
Feb 24, 2008 1:00pm
hey! yes, i'm a lifeguard over at ac lewis. good to see other br people on here!!
Upload your profile picture! david-faria [ View Profile ]
Dec 15, 2007 4:21pm
can you teach me to look like that
Chest pic 003g [ View Profile ]
Oct 19, 2007 3:47am
Hey man great job
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 24, 2007 6:14pm
From where you were to where you are is an amazing transformation and I wish you continued success. Keep striving to be the best that you can be and I look forward to seeing your progress.
Upload your profile picture! ChemEnginBeast [ View Profile ]
May 29, 2007 4:10am
http://www.chenbst.iwannaforum .com
03.08.07 UpAt5am [ View Profile ]
May 10, 2007 2:23pm
Hey man, detailed blog! And great transformation. All the best!
roxy42277 [ View Profile ]
Apr 1, 2007 3:10pm
where have ya been??
33 lbs Difference SophieM [ View Profile ]
Apr 1, 2007 6:24am
AWESOME progress pics!!
bellaone1965 [ View Profile ]
Mar 26, 2007 5:55am
Looking good ...keepin it STRONG..great progress...=)Bella
twentyfive [ View Profile ]
Mar 24, 2007 6:41am
wow, excellent transformation!
Me - 2nd Place on Nationals Bronwyn [ View Profile ]
Mar 19, 2007 6:00am
Thanks, how I see you did a great transformation too.
profile shot PhatKat [ View Profile ]
Mar 13, 2007 11:31am
Great Transformation! Congrats! Kat
roxy42277 [ View Profile ]
Feb 25, 2007 2:01pm
nice progress friend. havent heard from you in a while!! keep working hard ;-)
Profile Picture Clint317 [ View Profile ]
Feb 20, 2007 5:40pm
Happy Mardigras!! Did you see any tits? Get any beads man!?
physique art inc cjk302 [ View Profile ]
Feb 10, 2007 5:59pm
no, i still have not made a decision on vegas vs new york. I am still debating over the possible benefits of earning my pro card in the IFBB. There seem to be more opportunities in the other organizations.
roxy42277 [ View Profile ]
Feb 9, 2007 1:31pm
hows your training going?
personal victory, public defeat....But Wait! jaysar [ View Profile ]
Feb 8, 2007 8:36pm
no way!!!! wow great before and after. more people should see this. congrats
Profile Picture Clint317 [ View Profile ]
Feb 8, 2007 6:33pm
Hey, another Baton Rouge homie. My home town, Denham Springs too. You from there? Great transform, I just started. Used to lift in high school (Westdale and Denham High), now in a desk job. Your before pic is about like me now, putting pic up tomorrow night. Good luck with the cut.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



HC MuscleBuilding Stack