nickohrn 
"I want to Lose Fat."
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Mar 19, 2007
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Jun 20, 2008
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You can see that I have potential in this picture, but again, my muscles seem too smooth. I'm not defined at all.
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I'm at 204 pounds in this picture. I have no idea what my bodyfat is, but I feel pretty lean.
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Mar 19, 2007
When I had just started eating reasonably well and started my 10 week workout that should take me through the end of my school year. My muscles look smooth and undefined and my stomach felt like a lump. Definitely too much body fat. I was 197 pounds when this was taken.
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Mar 19, 2007
You can see that I have potential in this picture, but again, my muscles seem too smooth. I'm not defined at all.
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Mar 26, 2007
One week into my 10 week program, I started to cut up a little bit and get a tiny bit of definition in my tricep area. It was definitely good to see this kind of progress in my first week.
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Mar 26, 2007
My back is large and the proper shape at this point, but it lacks the striations that really show when you're cut. I'm looking forward to really getting those into this pose.
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Apr 2, 2007
2 weeks in, I'm starting to get happy with how my forearms are developing. Also, I'm getting some more definition into my tricep and bicep area. That's a definite positive for me.
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Apr 2, 2007
I ate a little too much this past weekend and didn't stick to my diet. I feel a little pudgy in this picture, but I can start to see the six-pack a little bit. I'm not really sure how best to hit this pose though.
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May 10, 2007
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May 12, 2007
Pumping those fists gets the blood flowing!
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May 14, 2007
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May 14, 2007
This picture is kind of neat, I think. I'm pressing my shoulders together too hard though.
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May 14, 2007
Check out that vein in my right arm. AWESOME!
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May 15, 2007
I like this picture because it shows off pretty much every part of my body that I can be proud of except my back.
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May 17, 2007
I really wish the lighting in my room didn't suck. I'm going to have to get that rectified at some point.Need to work more on my tree at this point. Upper back looks ok I think.
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Jun 26, 2007
I'm sitting around 197 right now, and I feel like I've got some good width in my back. I'm not sure how to pull the definition out though.
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Jun 26, 2007
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Mar 17, 2008
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Mar 17, 2008
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Jun 20, 2008
I'm at 204 pounds in this picture. I have no idea what my bodyfat is, but I feel pretty lean.
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