Last Visit: Aug 1, 2009 6:10pm Last Forum Post:Never Last Photo Upload: Jun 20, 2008 11:16am Last Profile Update: Jul 30, 2009 11:17am Last Blog Post: Oct 1, 2007 6:18am
I started weightlifting during my freshman year of high school in 2000. I played offensive guard for the football team but was a scrawny 160 pounder. I had to get stronger or I would never crack the starting lineup.
Why I Love It:
I love the feeling I have when I leave the gym. Every time I lift or run, I feel so happy when I'm walking out that I just want to get back in there and do it all over again. Looking reasonably good doesn't hurt either.
How I Stay Motivated:
I like being the best at everything I do. I'm not yet at the peak of physical fitness that I can be. That is what drives me.
BB Accomplishments:
Deadlift 525
Forum Signature:
No matter what, you should always strive to be the best.
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I take BSN's NO-Xplode pre-workout. I ocassionally take caffeine pills in the morning.
- Updated Jun 24, 2008 8:32am
What is the most common reason that somebody gets injured while lifting?
Most often, someone is doing a lift incorrectly and they don't know it. I think the classic example is with barbell curls when someone will cheat like crazy and swing their back to the point where they strain it.Most often, someone is doing a lift incorrectly and they don't know it. I think the classic example is with barbell curls when someone will cheat like crazy and swing their back to the point where th...more
- Updated Jun 24, 2008 8:32am
What celebrity body would you most like to have? Why?
I think that the celebrity with the physique I'd most like to have is Brad Pitt in Fight Club. He was ripped and shredded, but still looked like it was possible to do so without killing yourself.
On Saturday I decided to do a bit of lifting. It was technically a rest day, but I had enough to do on Sunday that I knew I'd have to rest then. I didn't max out, but I went 5, 4, 3, 2, 1 at 315, 365, 385, 405, 425. It was a pretty good workout. I might have been able to hit a higher...
My workout changes a lot. Overall, I try to hit all the core lifts that every person should do. Things like Bench Press, Squat, and Dead Lift are at the base of my program.
kinda green pic, wish i had some of the hulks mass. tryin to get lean and cut, build arms and abs. slow goin but im patient. good luck with your goals.
Thank you for the comment. Just working hard now to put on some lean muscle. Good luck with you goal. Looks like you have put on some big muscle in the last year.
YEAH!I KNOW THAT VIDEO IS OLD.I GOT TO UPDATE IT.I DO 225 LB FULL SQUATS AND UP TO 315LBS.WHEN I GO HEAVIER I TEND TO DO MORE LIKE HALF SQUATS.I USUALLY GET REALLY SORE FOR A FEW DAYS AFTER SO I KNOW I AM HITTING THE QUADS!I WILL WORK ON GOING LOWER THOUGH!THANKS FOR THE COMMENT!
appreciate the comment, I played at a D2 school, Ferris State U. It's up in Michigan about 45min. I'm really trying to add mass to my lats, what's your back routine like?
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