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Membership Info

Member Since: Apr 29, 2007
BodyBlog Started: Oct 25, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 245

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : nicknayan 10

Activity

Last Visit: Aug 11, 2008 4:52pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 6, 2007 4:46pm
Last Blog Post: Oct 25, 2007 3:33pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 20

Stalking (?) : 10


nicknayan "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Nick
Sex:	Male
Age:	24
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Sep, 2007
How I Started:	Went with a friend & thus developed an interest
Why I Love It:	to keep fit and in shape
How I Stay Motivated:	looking at the muscle
BB Accomplishments:
Forum Signature:	Cheers, Nick
Last Updated: Oct 28, 2007 6:08pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	165.34 lb (75.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 25, 2007 5:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	27 lb (12.3 kg)	Bicep Curl:	27 lb (12.3 kg)
Squat:	27 lb (12.3 kg)	Barbell Rows:	27 lb (12.3 kg)
Deadlift:	27 lb (12.3 kg)	Overhead Press:	27 lb (12.3 kg)
Last Updated: Oct 25, 2007 5:10pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 25, 2007 5:10pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 25, 2007 5:10pm

Videos of nicknayan
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2007 5:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2007 5:10pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 25, 2007 3:33pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View nicknayan's BodyBlog

Current Supplements:
	BSN Nitrix, 360 Tablets - 2 Bottle Combo Started: Sep 15, 2007 Reason: to supplement in weight gain!
Last Updated: Oct 25, 2007 5:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	N
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Apr 7, 2008 8:50pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Abdominals [ exercises ] Chest [ exercises ]
Last Updated: Oct 25, 2007 4:44pm

Friends (30)

bodyauditor	clive	jammin jack
CF10	bigmickyd	AllGenetix
cball30	txjump12500	dbrown37

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Last Updated: Nov 6, 2007 4:46pm

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