nickmercer's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
140.8Lbs. (64.0kg)
Change: 15.4Lbs. (7.0kg)
156.2Lbs. (71.0kg)
Percent Change: 10.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2012
151.8Lbs. (69.0kg)
Sep 3, 2015
156.2Lbs. (71.0kg)
Apr 28, 2013
165.0Lbs. (75.0kg)
Goal Expired
8.8Lbs. (4.0kg)
Historical Values
Date Weight Change % Change
Feb 18, 2013 156.2Lbs. (71.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2012 156.2Lbs. (71.0kg) 4.4Lbs. (2.0kg) 2.9 %
Nov 28, 2012 151.8Lbs. (69.0kg) 82.8Lbs. (37.6kg) 120.0 %
Nov 27, 2012 69.0Lbs. (31.4kg) -71.8Lbs. (-32.6kg) -51.0 %
Apr 23, 2011 140.8Lbs. (64.0kg)
Bodyfat

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Current Progress
Start
Current
4.0%
Change: 4.0%
8.0%
Percent Change: 100.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 28, 2012
8.0%
Sep 3, 2015
8.0%
Apr 28, 2013
6.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Nov 28, 2012 8.0% 4.0% 100.0 %
Apr 23, 2011 4.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 28, 2012 0' 0.72" (0 m 2 cm) ' " (0 m 0 cm) -99.0 %
Apr 23, 2011 5' 11" (1 m 80 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change