Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

Taking it to another level!

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

185 @ 7%

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Just want to keep cutting until I am happy with what I see in the mirror.

Go hard or go the hell home

I want to maintain a good level of fitness.

I dream of the day that I break the 200 pound barrier

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

Total Elite In Powerlifting 275lbs Class

Needed to take some time off....life was really busy for a while, and a nagging hand injury drove me literally insane....I'm now back, and determined to meet my goals....I WILL get down to 12% body fat by May '10.

i want a six pac by christmass

i want to put more mass on my chest and arms!

My overall goal is to gain muscle mass and build a lean sloid body.