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curling shot one arm bi November 2007
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Membership Info
Member Since: Nov 16, 2007
BodyBlog Started: Nov 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 89
  • Overall: 16,126
Forum Posts: 824
BodyBlog Entries: 8
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:16pm
Last Forum Post: Jun 13, 2009 7:56pm
Last Photo Upload: Jan 13, 2009 2:46pm
Last Profile Update: Jul 1, 2009 11:29am
Last Blog Post: Jan 18, 2008 12:01pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 305
Stalking (?) : 0
Inspiring (?) : 3

nickmanzoni

Overall Goal:  I WANT MY OWN GYM!

Fit Status:  Chest is hurting, hips and lowerback fugged up

Motivation Level: 4/10


Personal Info And Background:
Real Name:
Nick
Sex:
Male
Age:
26
Location:
Pennsylvania, United States
Occupation:
Personal Trainer
Personal Website:
Gym:
Where I am taken
Gym Location:
Delaware County
When I Started:
Jun, 2005
How I Started:
I was sick of making excuses.

I needed to get over the negative self-image. Bodybuilding has absolutely changed my body, mind, and spirit
Why I Love It:
It gives me such a rush. And I know people stare at me. And I don't care.
How I Stay Motivated:
Honestly, pure unadulterated rage.

You know how people get pissed off and kick the dog?

Weight training is very calming.
BB Accomplishments:
I dont know if this is a bodybuilding accomplishment but this year I have had a number of paid shoots for fitness modeling and some reality TV stuff also focused on bodybuilding and lifting.
http://360.yahoo.com/beatdown_f ilms
www.youtube.com/beatdownproductions
Forum Signature:
I would've lied if I told you this was easy.

My IMPROVED website: http://www.masters-training.net
Last Updated: Feb 21, 2008 2:46pm

What nickmanzoni Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
Nov 30, 2005 Jan 10, 2008
After losing 35 lbs but still fat Updated
I have an older pic i gotta find but this is me AFTER losing 35 lbs of fat  About a whole year after another photo was taken in the same exact pose. A difference of 15 lbs makes the difference.
Last Updated: Jan 10, 2008 6:42pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 10, 2008 6:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 5, 2007 8:25pm

Goals:
Main Goal:
Other
Goal (Overall):
I WANT MY OWN GYM!
Goal (Long):
It would be crazy for me to aspire for the most aesthetically pleasing fitness body- almost to the point of perfection.... yes I did go insane. I want to turn my passion and obsession with being the best into my own gym. Planning website promos and keeping doors open ya'know?
Weight Goal:
I want to GAIN 6 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 17, 2007 3:44pm

Members That Inspire nickmanzoni:
nickmanzoni does not have inspirational members yet.

BodyAnswers
nickmanzoni has answered 55 of 67 total questions.
View all 55 of nickmanzoni's BodyAnswers »

Where do you get your workout programs?
My brain...duh.
- Updated May 29, 2008 5:36am

How long do you rest between sets on average? Why?
1 minute tops.
- Updated May 29, 2008 5:35am

How many reps per set do you usually do? Why?
3 sets of 10,8,6.

It's just a groove I got into, and I like it.
- Updated May 29, 2008 5:35am

View all 55 of nickmanzoni's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2007 3:44pm

Videos of nickmanzoni
10 PERFECT weighted dips 135 lbs.
10 PERFECT weighted dips 135 lbs.
Play this video Played: 498
Description: 10 reps with 135 lbs on a belt. It's a ****ty hand held camera... so give me a break on quality.
30 flawless chin ups
30 flawless chin ups
Play this video Played: 825
Description: Doing 30 perfect chin ups.
Last Updated: May 25, 2008 11:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 25, 2008 11:46am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jan 18, 2008 12:01pm

warm-up 5 mins on treadmill

1 set atg squats 135x20

1 set atg squats 185x15

1 set atg squats 225x 10

1 set box squats 275x 8

1 set box squats 315x6

leg press 2 sets 3 plates x40, x50

Calves seated calf raises 2 sets of 20

calves standing calf raise 2 sets of 15.

cool...


Current Supplements:
ABB Speed Stack (grape)
ABB Speed Stack (grape)

Started: Jun 01, 2005
Reason: I needed an energy boost every time I lifted when I was out of shape, my endurance was in...
Worldwide RTD 51 cookies and creme
Worldwide RTD 51 cookies and creme

Started: Jun 01, 2005
Reason: I took this because I wanted to supplement my diet with protein, having just recently learned...
Last Updated: Nov 19, 2007 2:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 824 View All Posts
Posts Per Day: 1.38
Last Activity: Yesterday, 7:24am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • cooking
  • playing videogames
Healthy Foods:
  • sushi! what?!?!?
Cheat Foods:
  • coldstone icecream
Workout Music:
  • System of a Down
  • Static-x
  • Slipknot
Supplements:
Last Updated: Nov 17, 2007 2:41pm

Friends (305)









Last Updated: Jul 1, 2009 11:29am

Visitor Comments (151)
[ Leave nickmanzoni a Comment ]
DADDYDAVE1619 [ View Profile ]
Yesterday, 8:00am
nickmanzoni you look awesome man in your progress pictures and your photo keep up the great work.
Front - 150 lbs. gastong [ View Profile ]
Jul 1, 2009 6:13am
Thanx for the add buddy. Are you training today? I'll be doing chest and delts today.
me SGTR [ View Profile ]
Jun 29, 2009 10:21am
thanks for the add bro, though i would put it out there.. yeah i think with the economy and websites like this, the gym is the first place people put the money back in there pockets to save.. sucks but then again some people dont care and would pay anything to look good!!
Guest Martin guest
Apr 23, 2009 2:41pm
Freakin incredible biceps, you are awesome
pevet59 [ View Profile ]
Apr 1, 2009 11:03am
Do you still like to play video game? Do you play on XBOX360?
flexin' mytemple [ View Profile ]
Mar 31, 2009 2:36pm
FANTASTIC PHOTOS MATE, AND I HAVE SEEN THE NEW PICS ON OTHER WEBSITES!!!! GREAT JOB AND YOU DESERVE EVERY ONE OF THEM!!!! KEEP IT UP!!!
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 10, 2009 12:24pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
Acehood12 [ View Profile ]
Feb 28, 2009 11:32am
yo I need some new ab exercises...u got anything for me?
Torso Shot StephanieShine [ View Profile ]
Feb 20, 2009 8:13pm
You look great! Keep doing what you do =]
before way before pic lol voicefulmarlin [ View Profile ]
Feb 13, 2009 5:46pm
Great progress pics mate, keep up the great work and keep on staying fit!! Cheers
Thanks to MR.HERMTHE WORM mikeystl09 [ View Profile ]
Feb 10, 2009 2:31pm
lmao...that is probably the most philosopcial answer i've gotten on here. well all is well with me. starting my cut for the spring.
Thanks to MR.HERMTHE WORM mikeystl09 [ View Profile ]
Feb 9, 2009 7:17am
nick, how's training big dawg?
swoleshrink [ View Profile ]
Feb 8, 2009 8:35pm
damn dude...looking huge in your new pix
Upload your profile picture! BigL12 [ View Profile ]
Feb 5, 2009 8:06am
Dude you have the exact body shape that i want...;O Great size
flexin' mytemple [ View Profile ]
Jan 28, 2009 2:39pm
like i've said before.... YOU ARE FRIGGIN' AMAZING !!! AND I WANT TO TRAIN IN YOUR GYM WHEN YOU GET ONE GOING CUZ I WANT ARMS LIKE YOUR MAN!!!!! YOU PISS ME OFF SOOOO MUCH!!!!! FANTASTIC GUNZ!!!!
Acehood12 [ View Profile ]
Jan 12, 2009 9:12pm
yo which psc ru working at?
Thanks to MR.HERMTHE WORM mikeystl09 [ View Profile ]
Jan 10, 2009 2:13pm
sup big NIC? haha, sick avi pic. i want to get my arms defined like urs. any big competitions coming up?
!ban_dit [ View Profile ]
Jan 3, 2009 12:57pm
Great avatar Nick!!..keep up the great work.
Me gut n chest lol. daman1985 [ View Profile ]
Dec 31, 2008 9:39pm
with training man i wanna get as big as u man, 4 years i been traiing n only got minimal gains...
flexin' mytemple [ View Profile ]
Dec 30, 2008 11:05am
YOU ARE AMAZING!!!
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