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nickmanzoni
9%
bf
172 Lbs.
wt
5'8"
ht
BodySpace Member
nickmanzoni

Reputation:

Member Since: Nov 16, 2007

Last Visit: N/A

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  • REAL NAMENICK
  • AGE
    31
  • GENDER
    MALE
  • LOCATIONPA, US
  • OCCUPATIONPERSONAL TRAINER
  • GYM--

OVERALL GOAL///OTHER

"I WANT MY OWN GYM!"

Current Body Composition

Current Weight

172Lbs.

Current Body Fat

9%
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Lean Body Mass

156.5Lbs.

Body Fat

15.5Lbs.
Weight & Body Fat Goals
No Goal Set

nickmanzoni has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Oh... "nutritionists".... why won't they go away.

Sat Mar 13 15:09:07 MST 2010
Forum: For Personal Trainers
Replies: 16 | Views: 1,765

Posting a job ad

Tue Mar 17 18:28:41 MDT 2009
Forum: For Personal Trainers
Replies: 1 | Views: 450

Client session (was I wrong?)

Tue Dec 16 19:25:55 MST 2008
Forum: For Personal Trainers
Replies: 15 | Views: 1,252
Latest Blog Entries

Leg Day

posted in Training: Dec 28, 2010 5:39pm
warm-up 5 mins on treadmill 1 set atg squats 135x20 1 set atg squ...

Bicep/Tricep day

posted in Training: Dec 28, 2010 5:39pm
3 sets spider curls ez bar 80x10, 100x8, 110x6 3 sets isolation b...

Shoulder Day

posted in Training: Dec 28, 2010 5:39pm
Warm-up shoulders 50lbs dumbell press x10 3 sets dumbell press 70...
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