• REAL NAMENICK
  • AGE
    32
  • GENDER
    MALE
  • LOCATIONPA
  • OCCUPATIONPERSONAL TRAINER
  • GYM--

OVERALL GOAL///OTHER

"I WANT MY OWN GYM!"

Current Body Composition

Current Weight

172Lbs.

Current Body Fat

9%
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Lean Body Mass

156.5Lbs.

Body Fat

15.5Lbs.
Weight & Body Fat Goals
No Goal Set

nickmanzoni has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Oh... "nutritionists".... why won't they go away.

Sat Mar 13 15:09:07 MST 2010
Forum: For Personal Trainers
Replies: 16 | Views: 1,850

Posting a job ad

Tue Mar 17 18:28:41 MDT 2009
Forum: For Personal Trainers
Replies: 1 | Views: 503

Client session (was I wrong?)

Tue Dec 16 19:25:55 MST 2008
Forum: For Personal Trainers
Replies: 15 | Views: 1,332
Latest Blog Entries

Leg Day

posted in Training: Dec 28, 2010 5:39pm
warm-up 5 mins on treadmill 1 set atg squats 135x20 1 set atg squ...

Bicep/Tricep day

posted in Training: Dec 28, 2010 5:39pm
3 sets spider curls ez bar 80x10, 100x8, 110x6 3 sets isolation b...

Shoulder Day

posted in Training: Dec 28, 2010 5:39pm
Warm-up shoulders 50lbs dumbell press x10 3 sets dumbell press 70...
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