Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
goal physique
Athlete
Progress & Goals
BEFORE
Jan 21, 2013
CURRENT
May 23, 2013
110.7 Lbs.
LEAN BODY MASS
24.3 Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
May 22, 2013
CURRENT BODY FAT
18
%
May 22, 2013
PROGRESS HISTORY
Lbs.
2013-01-15,2013-01-19,2013-01-21,2013-01-28,2013-02-04,2013-02-11,2013-02-18,2013-02-20,2013-02-26,2013-03-07,2013-03-27,2013-05-22
150,148,143.8,144,140.8,141,140.2,140.2,137.4,136.4,133.4,135
Aug 14, 2013
125 Lbs.
%
2013-01-15,2013-01-21,2013-02-20,2013-02-21,2013-05-22
25,25,25,21,18
Aug 14, 2013
13 %
Lbs.
2013-01-15,2013-01-19,2013-01-21,2013-01-28,2013-02-04,2013-02-11,2013-02-18,2013-02-20,2013-02-26,2013-03-07,2013-03-27,2013-05-22
112.5,111,107.9,108,105.6,105.8,105.1,110.8,108.5,107.8,105.4,110.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
nicklyne has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
nicklyne has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
nicklyne has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
nicklyne has not added any philosophy information.
nicklyne updated his weight from 136.4 Lbs. to 133.4 Lbs., a 3 Lb. loss in 20 days.
Mar 27, 2013 | Like
nicklyne added a new photo to his progress photos.
69cam and bobbieleigh like this.
nicklyne updated his weight from 137.4 Lbs. to 136.4 Lbs., a 1 Lb. loss in 9 days.
Mar 7, 2013 | LikeVisitor Comments
keybuen
Way to go on your progress this week. I noticed your arms are looking leaner in your new progress pic. Keep it up
Feb 6, 2013 5:13pm
jeffreyvink
thank you :) I will do the clean bulking as you said! Will post a picture next month to see if it has given any results
Feb 6, 2013 4:39am
95Luke
Its summer all year round where I live! Haha lets hope so. Good luck with your goal I'm sure you'll make it by the deadline :)
Jan 31, 2013 5:09am
Spanishdream
I live in Girona, about an hour north of Barcelona. Don't come here if you're looking for that, lol. I'd say anywhere along the Southern Coast. Malaga is really nice, Granada too if you want some Spanish culture to go with the alcohol.
Jan 22, 2013 4:20pm
Spanishdream
Thanks very much, it's been one hell of a journey.
Scouser, but living in Spain (soon Italy) for university related work. Keep lifting.
Jan 22, 2013 4:05pm
69cam
Good luck on your journey.
Remember this is more of a marathon than a sprint. :)
Jan 18, 2013 12:21pm
nicklyne updated his weight from 133.4 Lbs. to 135 Lbs., a 1.6 Lb. gain in 56 days.