Last Visit: May 21, 2009 11:20pm Last Forum Post:Never Last Photo Upload: Feb 28, 2008 10:34am Last Profile Update: Feb 28, 2008 11:20am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I'm in the process of wanting to lose as much fat as possible while gaining lean muscle mass.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
nick
Sex:
Male
Age:
40
Location:
Statesboro, Georgia, United States
Occupation:
Restaurant owner/ Real Estate Investor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
The above date is when i started. I started getting serious in june. I enrolled in brazilian jiu jitsu class, as well as krav maga. I've been in & out of the gym since high school.
Why I Love It:
i love the feeling of working out.
How I Stay Motivated:
My son, myself, and the fact that my family history is not a positive one in the health dept.
BB Accomplishments:
The accomplishment i only care about is getting into complete shape.
I'm in the process of wanting to lose as much fat as possible while gaining lean muscle mass.
Goal (Long):
For years now me and my family have been fighting the battle of the bulge. I am going to finally get my mind and body to what I always pictured it to be one day. I have been close at times but always seem to fall back into old, bad habits. I am tired of almost getting there. I want to be healthy as i possibly can so i may be there for my son. and of course for myself. I am 265 lbs at this time w/ a good muscle mass base to work with. I have always been in the gym so that part is not a problem. I need to get my nutrition and mindset in top shape. The mental game is always the toughest for me to overcome. As binging and overeating have always seemed to rear my ugly side. I want to bring out my true inner healthy (mentally and physically) self. I know that with the help of this website and complete control of myself that i can do this by Jan 23rd 2008 and beyond!!
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 1, 2007 9:54am
Members That Inspire nickk7223:
nickk7223 does not have inspirational members yet.
A great way to get in the shape you want is by following the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lb’s and went from 36% to 10% bodyfat during the 12 week program. I suggest you give it a look-see and decide what you think. I believe that by using their weightlifting, cardio & nutrition program you will be amazed at the changes and the speed at which they can occur. Give me a yell if you wish.
