to build bigger and stronger and leaner i want to get with in the next 3 1/2 months hit 17" arms get to be 18" arms with in the next year 1/2and and learn from better and stronger people then i at building

I want to live healthier -- and world peace!

get larger and leaner, duh!! ...from now on I am the windshield.

I want to continue to gain thickness in my upper body, and develop a good leg routine.

I want to take my game to the highest level I can.

Most Importantly: I want to inspire others to live a healthy and happy life. I'm passionate about this lifestyle and love showing other people how they can do it too. It builds confidence. Being an entrepreneur, it gives me the motivation to go for

To Gain More Mass This Fall Going Into The Cold Season

I want to enter a contest and show my phisque to the best of my ability

Ideally I'd like to gain muscle (12-15 lbs.), while keeping fat % down.

By the end of summer, i want to have 17.5 inch arms and weigh 215.

Cover model for Mens Exercise June 09 Issue, also check out Natural Bodybuilding and Fitness May '09 Look for my name on the COVER!!

Check out the new website and write in the guestbook! marcthemyth.com