Member Since: Aug 22, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
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Forum Posts: 25 BodyBlog Entries: 1 Comments to Others: 15 Forum Rep (? ) :
Last Visit: Nov 2, 2008 6:14pmLast Forum Post: Never Last Photo Upload : Jun 25, 2008 10:03pmLast Profile Update: Oct 31, 2008 5:33pmLast Blog Post : Feb 15, 2008 9:29pm
Real Name: Nick
Sex: Male
Age: 29
Location: United States
Occupation:
Personal Website:
Gym: World GYM
Gym Location: Idaho
When I Started: Jul, 2004
How I Started: I started in College and relized how much my stress leves came down. Plus i had some good buddies that help me out.
Why I Love It: The change! Body and mind!
How I Stay Motivated: how good I look!
BB Accomplishments: On of the accomplishments that I have done was run a Half Marathon in Boise and did it in 2 1/2 hr.
Forum Signature:
Jan 6, 2008 Jul 11, 2008
I'm at 175 lbs I'm starting my work it off! Want to look a lot better than that.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to lose the gut and gain the muscle. I do have to say its the best ever!
Goal (Long): I've always wanted that geat body and feel good about myself. I want bigger guns, six pack and drop the fat off in the pool. I need to lose 1 more pound to make it to my goal!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 9%
Upcoming Contest: I wish I knew of one in Idaho
Apr 18, 2004: Ruby Creek Race - Placing: dnf
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Category: Training on Feb 15, 2008 9:29pm
So I'm trying to figure out which is better. Ok so here is the question. Which is a better Training log or work out program to track your status? Which is better on paper or on the internet? Is it better to show it on the net or on paper. I'm really trying to figure that out what is...
Men's MEGA MEN SPORT
Started: May 06, 2008
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Number Of Posts: 25 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 13, 2008 9:23pm
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So I haven't really figured out what type of program. I'm trying one out at the moment. I've seen some good changes. I will share with you soon.
Bodyparts:
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[ Leave nickh07 a Comment
Powervision [ View Profile ] Oct 31, 2008 6:42pm
Thanks Nick. Makin good progress yourself.
JAYcavalier_328 [ View Profile ] Sep 13, 2008 10:01am
thanks Nick, right back at ya bro! How's training?
Burt_The_Beast [ View Profile ] Aug 31, 2008 11:06pm
lookin lean
JAYcavalier_328 [ View Profile ] Aug 26, 2008 10:38pm
that's great to hear man! -keep after it strong!
MAZZA-BR [ View Profile ] Aug 26, 2008 9:43pm
Thanks for the comment Nick.
Vshape [ View Profile ] Aug 23, 2008 5:49pm
thanks for the add
JAYcavalier_328 [ View Profile ] Aug 23, 2008 1:06am
Hey Nick, how's training bro?
V-Two [ View Profile ] Jul 14, 2008 7:30am
Thanks bro!
and good luck to u with ur goals!
JAYcavalier_328 [ View Profile ] Jul 13, 2008 5:15pm
You're making great progress man. Keep it up.
1_2_Rage [ View Profile ] Jul 12, 2008 12:52am
no prob man.
1_2_Rage [ View Profile ] Jul 12, 2008 12:42am
only way i know how man.
1_2_Rage [ View Profile ] Jul 12, 2008 12:22am
thanks man!
1_2_Rage [ View Profile ] Jul 11, 2008 8:30pm
cool pic man, good luck with that goal
rich55 [ View Profile ] Feb 13, 2008 9:37pm
Thanks for the add man. Abs are made in the kitchen (via proper diet).
cheitman [ View Profile ] Feb 9, 2008 8:49am
No prob, have a great one.
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