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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
160.8 Lbs.
LEAN BODY MASS
26.2 Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Feb 22, 2010
CURRENT BODY FAT
14
%
Feb 22, 2010
PROGRESS HISTORY
Lbs.
2010-02-22
187
%
2010-02-22
14
Lbs.
2010-02-22
160.8
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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