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Membership Info
Member Since: Aug 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 99
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 10:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 22, 2008 2:05pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

nickcast

Overall Goal:  June 2009 - My goal is to reach a max weight of 190lbs after reducing my body fat to 5-10%.

Fit Status:  Feeling very confident about the pythons!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Nick
Sex:
Male
Age:
2009
Location:
Sacramento, California, United States
Occupation:
Entrepreneur
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I originally began bodybuilding in 1998 while stationed in Okinawa, Japan. A Marine made one of three choices while stationed on the 'rock' and that was to become either a 'born-again Christian, a 'drunk,' or a 'fitness freak,'...I chose the latter!
Why I Love It:
Bodybuilding is a great way to improve overall health and confidence for ones self. It's the one sure thing that I control and no one else can interfere. Bodybuilding is a work of art and shows how far a person can push their body to the limit.
How I Stay Motivated:
I stay motivated solely on internal drive and determination. I like the feeling of straining my muscles and the beads of sweat dripping down my face while in the middle of a set.
BB Accomplishments:
For years, I've lifted weights off and on, mainly because it was hard to gain muscle weight and strength. In January of 2008, I found out that I have a wheat intolerance, which made it almost impossible for my intestines to absorb any nutrients. After cutting wheat out of my diet and working out steadily, I have increased my lean body mass TEN pounds or more figuring for fat losses in just four months. Now my body is absorbing the expensive nutrients...I'm feeling the strength gains and seeing the fat melt away like crazy!!
Forum Signature:
Last Updated: Aug 12, 2008 1:40pm

What nickcast Is Up To:

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 20, 2008 10:15am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2008 10:15am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
June 2009 - My goal is to reach a max weight of 190lbs after reducing my body fat to 5-10%.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Oct 22, 2008 2:05pm

Members That Inspire nickcast:
nickcast does not have inspirational members yet.

BodyAnswers
nickcast has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 22, 2008 2:05pm

Videos of nickcast
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2008 2:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2008 2:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize ISO-100, 5 Lbs., Pina Colada
Started: May 01, 2008
Reason: 
Labrada GlutaLean Plus, 350 Grams, Fruit Punch
Started: Jan 01, 2009
Reason: 
Labrada Super Charge Xtreme, 800 Grams, Fruit Punch
Started: Jan 01, 2009
Reason: 
Last Updated: Oct 22, 2008 2:05pm

Supplement Reviews
Labrada GlutaLean Plus, 350 Grams, Fruit Punch
Review:  I had a problem with overworking and straining by immune system...post-work outs would...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Oct 22, 2008 2:05pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 7, 2008 7:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 22, 2008 2:05pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 22, 2008 2:05pm

Friends (0)
Last Updated: Oct 22, 2008 2:05pm

Visitor Comments (2)
[ Leave nickcast a Comment ]
hotlatin916 [ View Profile ]
Apr 13, 2009 10:08am
So how's your progress coming along?
Working on it! jgwilliams [ View Profile ]
Aug 12, 2008 1:28pm
Welcome to BB. Looking good. Jim
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