Bodybuilding.com Information Motivation Supplementation
in:
nickb96
12.6%
bf
177 Lbs.
wt
5'9"
ht
BodySpace Member
nickb96
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Reputation:

Member Since: Dec 15, 2011

Last Visit: May 9, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Nick Black
age
16
gender
Male
location
Henderson, NV, US
gym
Las Vegas Athletic Clubs
occupation
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Overall Goal
///
Gain Muscle
Get stronger and get to 15 inch biceps only 14.5(;

Progress & Goals

BEFORE
CURRENT
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154.7 Lbs.

LEAN BODY MASS

22.3 Lbs.

BODY FAT

CURRENT WEIGHT
177
Lbs.
Mar 18, 2012
Lbs.
Save
CURRENT BODY FAT
12.6
%
Dec 15, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-12-15,2012-01-26,2012-03-18
165,173,177
%
2011-12-15
12.6
Lbs.
2011-12-15,2012-01-26,2012-03-18
144.2,151.2,154.7
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LATEST MEASUREMENTS

  • Arms
    15" a gain of 0.5" in 66 days
    Feb 19, 2012
  • Waist
    30"
    Dec 15, 2011
  • Chest
    38.5"
    Dec 15, 2011
  • Thighs
    23"
    Dec 15, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

nickb96 has not added any program information.

My Nutrition Program View My Full Nutrition Program

nickb96 has not added any program information.

My Supplement Program View My Full Supplement Program

nickb96 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Achieving goals and have fun.

What nickb96 Is Up To

nickb96 has no recent activity.

About Me

About Me:
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Visitor Comments

Leave a Comment
Xercis
Xercis 15 ?? Looking really good mate! Feb 25, 2012 12:06pm
LMUSCLE
LMUSCLE congrats!- good muscles and impressive strength Feb 14, 2012 11:12am
Blade96
Blade96 mind me adding you on facebook? I a mirin hard at your physque! Feb 3, 2012 10:05am
Aussiebradman
Aussiebradman Awesome set of progress pics mate. Real big gains. U motivating me big time. Keep training hard hey. Feb 1, 2012 3:36am

Information. Motivation. Supplementation.

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