Bodybuilding.com - nickabud's BodySpace: Progress

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nickabud

"I want to get rid of my ugly belly fat and look good for once."

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nickabud's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	5.0 lb (2.3 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	2.9 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 8, 2007	Dec 21, 2009	Oct 12, 2007	Goal Has Expired
170.0 lb (77.3 kg)	175.0 lb (79.5 kg)	160.0 lb (72.7 kg)	15.0 lb (6.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 26, 2007	175.0 lb (79.5 kg)	5.0 lb (2.3 kg)	2.9 %
Aug 8, 2007	170.0 lb (77.3 kg)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Aug 8, 2007	21.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Aug 16, 2007	39.5" (100.3 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Aug 16, 2007	13.0" (33.0 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Aug 16, 2007	40.0" (101.6 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Aug 16, 2007	24.5" (62.2 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Aug 16, 2007	21.5" (54.6 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Aug 16, 2007	14.5" (36.8 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Aug 16, 2007	9.3" (23.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Aug 16, 2007	47.0" (119.4 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Aug 16, 2007	15.5" (39.4 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 8, 2007	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	134.0 lb (60.9 kg)	Change:	18.0 lb (8.2 kg)
	Current:	152.0 lb (69.1 kg)	Percent Change:	13.4 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 8, 2007	Dec 21, 2009	Oct 12, 2007	Goal Has Expired
134.0 lb (60.9 kg)	152.0 lb (69.1 kg)	169.0 lb (76.8 kg)	17.0 lb (7.7 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Aug 26, 2007	152.0 lb (69.1 kg)	9.0 lb (4.1 kg)	6.3 %
Aug 14, 2007	143.0 lb (65.0 kg)	9.0 lb (4.1 kg)	6.7 %
Aug 8, 2007	134.0 lb (60.9 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Aug 8, 2007	477.0 lb (216.8 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	85.0 lb (38.6 kg)	Change:	8.0 lb (3.6 kg)
	Current:	93.0 lb (42.3 kg)	Percent Change:	9.4 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 8, 2007	Dec 21, 2009	Oct 12, 2007	Goal Has Expired
85.0 lb (38.6 kg)	93.0 lb (42.3 kg)	124.0 lb (56.4 kg)	31.0 lb (14.1 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Aug 26, 2007	93.0 lb (42.3 kg)	2.0 lb (0.9 kg)	2.2 %
Aug 14, 2007	91.0 lb (41.4 kg)	6.0 lb (2.7 kg)	7.1 %
Aug 8, 2007	85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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