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nick_agost

"Finish the year at 170lbs!"

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nick_agost's Progress Pictures

8 Progress Pictures

Before After
Mar 25, 2007 Oct 24, 2009
skinny 135 front double 165
had workout partner to push me harder this month

All Progress Pictures
skinny 135
Mar 25, 2007

Old pic
Mar 27, 2008
weighed 135

flexing after a good workout
Mar 25, 2009
Weight at 149

Front 1 mo progress
Apr 25, 2009
Weight at 148

front 156lb 2 mo progress
May 22, 2009
Weight at 156

Front double biceps-159lbs
Jun 23, 2009

front double bi 163lbs
Sep 26, 2009

front double 165
Oct 24, 2009
had workout partner to push me harder this month


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