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nick70

"I want to Transform My Body."

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nick70's BodyAnswers All BodyAnswers

nick70 has answered 41 of 67 Questions.

nick70's Last Three BodyAnswers

What is the best age to start lifting weights?

- Updated Nov 19, 2008 2:57am

What mistakes did you make when you first started working out?

Overtrained regularly, didn't follow a good nutritional plan, hence always felt tired and added more bodyfat than muscle.

- Updated Nov 19, 2008 2:57am

What is the one tip you would give somebody who is just getting started?

Get advice from someone who knows what they are talking about. Search such a person out. Read about nutrition. Keep everything simple: don't over-complicate things.

- Updated Nov 19, 2008 2:57am

All nick70's BodyAnswers By Category

- Click on any category row to view questions and nick70's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	2 of 2

	Motivation: Long-Term	1 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	1 of 1

	Nutrition: Meals/Recipes	2 of 3

	Supplements: Energy	1 of 1

	Supplements: Fat Burners	1 of 1

	Supplements: Joint Health	1 of 1

	Supplements: Post-Workout	1 of 1

	Supplements: Pre-Workout	1 of 1

	Supplements: Protein	1 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	4 of 4

	Training: Exercises	10 of 11

	Training: Getting Started	3 of 3

	Training: Gym Etiquette	4 of 4

	Training: Injuries	3 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	1 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	3 of 3

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