nick2114's Progress

Weight

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Current Progress
Start
Current
153.0Lbs. (69.5kg)
Change: 30.0Lbs. (13.6kg)
183.0Lbs. (83.2kg)
Percent Change: 19.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2013
182.0Lbs. (82.7kg)
Jul 3, 2015
183.0Lbs. (83.2kg)
Aug 16, 2013
200.0Lbs. (90.9kg)
Goal Expired
17.0Lbs. (7.7kg)
Historical Values
Date Weight Change % Change
Apr 15, 2013 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Apr 7, 2013 180.0Lbs. (81.8kg) 5.0Lbs. (2.3kg) 2.9 %
Apr 1, 2013 175.0Lbs. (79.5kg) -8.5Lbs. (-3.9kg) -4.6 %
Mar 2, 2013 183.5Lbs. (83.4kg) 1.5Lbs. (0.7kg) 0.8 %
Jan 27, 2013 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 10, 2012 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 3, 2012 184.0Lbs. (83.6kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 19, 2012 183.5Lbs. (83.4kg) 1.5Lbs. (0.7kg) 0.8 %
Nov 11, 2012 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 4, 2012 180.0Lbs. (81.8kg) 1.5Lbs. (0.7kg) 0.8 %
Oct 29, 2012 178.5Lbs. (81.1kg) 3.5Lbs. (1.6kg) 2.0 %
Oct 22, 2012 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 9, 2012 174.0Lbs. (79.1kg) 4.0Lbs. (1.8kg) 2.4 %
Oct 7, 2012 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 14, 2012 168.0Lbs. (76.4kg) -10.5Lbs. (-4.8kg) -5.9 %
Jul 14, 2012 178.5Lbs. (81.1kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 25, 2012 176.5Lbs. (80.2kg) 5.0Lbs. (2.3kg) 2.9 %
May 12, 2012 171.5Lbs. (78.0kg) -0.5Lbs. (-0.2kg) -0.3 %
May 11, 2012 172.0Lbs. (78.2kg) -1.5Lbs. (-0.7kg) -0.9 %
May 4, 2012 173.5Lbs. (78.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 27, 2012 175.5Lbs. (79.8kg) -3.5Lbs. (-1.6kg) -2.0 %
Apr 20, 2012 179.0Lbs. (81.4kg) -1.5Lbs. (-0.7kg) -0.8 %
Apr 13, 2012 180.5Lbs. (82.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 6, 2012 181.0Lbs. (82.3kg) -5.0Lbs. (-2.3kg) -2.7 %
Mar 28, 2012 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 22, 2012 187.0Lbs. (85.0kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 9, 2012 186.0Lbs. (84.5kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 23, 2012 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 17, 2012 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 26, 2012 182.0Lbs. (82.7kg) 1.5Lbs. (0.7kg) 0.8 %
Jan 19, 2012 180.5Lbs. (82.0kg) 1.5Lbs. (0.7kg) 0.8 %
Jan 12, 2012 179.0Lbs. (81.4kg) 4.0Lbs. (1.8kg) 2.3 %
Jan 3, 2012 175.0Lbs. (79.5kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 12, 2011 173.0Lbs. (78.6kg) 13.0Lbs. (5.9kg) 8.1 %
Dec 28, 2010 160.0Lbs. (72.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 27, 2010 160.0Lbs. (72.7kg) -11.0Lbs. (-5.0kg) -6.4 %
Mar 30, 2010 171.0Lbs. (77.7kg) -4.0Lbs. (-1.8kg) -2.3 %
Mar 3, 2010 175.0Lbs. (79.5kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 12, 2010 174.0Lbs. (79.1kg) 4.0Lbs. (1.8kg) 2.4 %
Feb 1, 2010 170.0Lbs. (77.3kg) -6.0Lbs. (-2.7kg) -3.4 %
Dec 29, 2009 176.0Lbs. (80.0kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 21, 2009 174.0Lbs. (79.1kg) 4.0Lbs. (1.8kg) 2.4 %
Nov 9, 2009 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 2, 2009 168.0Lbs. (76.4kg) 15.0Lbs. (6.8kg) 9.8 %
Aug 1, 2009 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2008 153.0Lbs. (69.5kg)
Show Full History (46 Entries)
Bodyfat

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Current Progress
Start
Current
13.0%
Change: 3.5%
16.5%
Percent Change: 26.9 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 2, 2013
20.0%
Jul 3, 2015
16.5%
Apr 30, 2013
12.0%
Goal Expired
4.5%
Historical Values
Date Bodyfat Change % Change
Apr 1, 2013 16.5% -3.5% -17.5 %
Mar 2, 2013 20.0% 3.0% 17.6 %
Nov 20, 2012 17.0% 3.0% 21.4 %
Nov 11, 2012 14.0% 4.7% 50.5 %
May 13, 2012 9.3% -0.2% -2.1 %
Apr 28, 2012 9.5% 0.0% 0.0 %
Apr 27, 2012 9.5% -0.9% -8.7 %
Apr 21, 2012 10.4% -0.7% -6.3 %
Apr 6, 2012 11.1% -2.1% -15.9 %
Mar 30, 2012 13.2% 0.0% 0.0 %
Mar 28, 2012 13.2% 1.6% 14.1 %
Mar 14, 2012 11.6% 0.8% 7.6 %
Mar 13, 2012 10.8% -2.1% -16.1 %
Feb 23, 2012 12.8% 1.3% 11.7 %
Feb 3, 2012 11.5% -0.1% -0.9 %
Jan 26, 2012 11.6% -0.8% -6.1 %
Jan 19, 2012 12.3% -0.3% -2.3 %
Jan 12, 2012 12.6% -0.9% -6.6 %
Jan 3, 2012 13.5% 0.5% 3.8 %
Dec 27, 2010 13.0% -4.1% -24.0 %
Mar 30, 2010 17.1% -0.5% -2.8 %
Feb 12, 2010 17.6% 0.6% 3.5 %
Jan 28, 2010 17.0% 4.0% 30.8 %
Feb 23, 2008 13.0% 0.0% 0.0 %
Jan 23, 2008 13.0%
Show Full History (25 Entries)
Chest

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Current Progress
Start
Current
37.0" (94.0cm)
Change: 3.5" (8.9cm)
40.5" (102.9cm)
Percent Change: 9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2009
37.0" (94.0cm)
Jul 3, 2015
40.5" (102.9cm)
Jan 1, 2010
40.0" (101.6cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Oct 28, 2012 40.5" (102.9cm) 1.2" (3.0cm) 3.1 %
Mar 3, 2010 39.3" (99.8cm) 0.8" (2.0cm) 2.1 %
Feb 12, 2010 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2010 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Dec 29, 2009 38.5" (97.8cm) 0.9" (2.3cm) 2.4 %
Nov 9, 2009 37.6" (95.5cm) 0.6" (1.5cm) 1.6 %
Nov 2, 2009 37.0" (94.0cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
11.5" (29.2cm)
Change: 3.5" (8.9cm)
15.0" (38.1cm)
Percent Change: 30.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 27, 2012
14.5" (36.8cm)
Jul 3, 2015
15.0" (38.1cm)
Jan 13, 2013
16.5" (41.9cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Arms Change % Change
Apr 15, 2013 15.0" (38.1cm) 0.1" (0.3cm) 0.7 %
Apr 7, 2013 14.9" (37.8cm) 0.4" (1.0cm) 2.8 %
Apr 1, 2013 14.5" (36.8cm) -0.3" (-0.6cm) -1.7 %
Nov 20, 2012 14.8" (37.5cm) 0.2" (0.4cm) 1.0 %
Nov 11, 2012 14.6" (37.1cm) 0.1" (0.3cm) 0.7 %
Oct 27, 2012 14.5" (36.8cm) 1.0" (2.5cm) 7.4 %
Feb 12, 2010 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jan 28, 2010 13.0" (33.0cm) 0.5" (1.3cm) 4.0 %
Dec 29, 2009 12.5" (31.7cm) 0.7" (1.8cm) 5.9 %
Nov 9, 2009 11.8" (30.0cm) 0.3" (0.8cm) 2.6 %
Nov 2, 2009 11.5" (29.2cm)
Show Full History (11 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
35.9" (91.2cm)
Change: 0.6" (1.5cm)
36.5" (92.7cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 1, 2013
36.5" (92.7cm)
Jul 3, 2015
36.5" (92.7cm)
Jul 1, 2013
35.0" (88.9cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Waist Change % Change
Apr 1, 2013 36.5" (92.7cm) 1.5" (3.8cm) 4.3 %
Oct 28, 2012 35.0" (88.9cm) -1.5" (-3.8cm) -4.1 %
Feb 12, 2010 36.5" (92.7cm) 0.5" (1.3cm) 1.4 %
Jan 13, 2010 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
Dec 29, 2009 36.5" (92.7cm) 0.4" (1.0cm) 1.1 %
Nov 9, 2009 36.1" (91.7cm) 0.2" (0.5cm) 0.6 %
Nov 2, 2009 35.9" (91.2cm)
Show Full History (7 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 1.8" (4.6cm)
11.8" (30.0cm)
Percent Change: 18.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 2, 2009
10.0" (25.4cm)
Jul 3, 2015
11.8" (30.0cm)
Jan 1, 2010
13.0" (33.0cm)
Goal Expired
1.2" (3.0cm)
Historical Values
Date Forearms Change % Change
Dec 29, 2009 11.8" (30.0cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2009 11.8" (30.0cm) 1.8" (4.6cm) 18.0 %
Nov 2, 2009 10.0" (25.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 11, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 31, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -1.4 %
Jan 3, 2012 5' 10" (1 m 78 cm) 0' 1" (0 m 3 cm) 1.4 %
Feb 12, 2010 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2009 5' 9" (1 m 75 cm) ' " (0 m 0 cm) -42.5 %
Jan 23, 2008 10' 0" (3 m 5 cm)
Show Full History (6 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
136.0Lbs. (61.8kg)
Change: 98.0Lbs. (44.5kg)
234.0Lbs. (106.4kg)
Percent Change: 72.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 28, 2010
136.0Lbs. (61.8kg)
Jul 3, 2015
234.0Lbs. (106.4kg)
Mar 31, 2010
226.0Lbs. (102.7kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 30, 2010 234.0Lbs. (106.4kg) 20.0Lbs. (9.1kg) 9.3 %
Mar 3, 2010 214.0Lbs. (97.3kg) 56.0Lbs. (25.5kg) 35.4 %
Feb 12, 2010 158.0Lbs. (71.8kg) 22.0Lbs. (10.0kg) 16.2 %
Jan 28, 2010 136.0Lbs. (61.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
62.0Lbs. (28.2kg)
Change: 185.0Lbs. (84.1kg)
247.0Lbs. (112.3kg)
Percent Change: 298.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 28, 2010
62.0Lbs. (28.2kg)
Jul 3, 2015
247.0Lbs. (112.3kg)
Mar 31, 2010
158.0Lbs. (71.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 30, 2010 247.0Lbs. (112.3kg) 53.0Lbs. (24.1kg) 27.3 %
Mar 3, 2010 194.0Lbs. (88.2kg) 81.0Lbs. (36.8kg) 71.7 %
Feb 12, 2010 113.0Lbs. (51.4kg) 51.0Lbs. (23.2kg) 82.3 %
Jan 28, 2010 62.0Lbs. (28.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
62.0Lbs. (28.2kg)
Change: 75.0Lbs. (34.1kg)
137.0Lbs. (62.3kg)
Percent Change: 121.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 3, 2010 137.0Lbs. (62.3kg) 58.0Lbs. (26.4kg) 73.4 %
Feb 12, 2010 79.0Lbs. (35.9kg) 17.0Lbs. (7.7kg) 27.4 %
Jan 28, 2010 62.0Lbs. (28.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

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Current Progress
Start
Current
68.0Lbs. (30.9kg)
Change: 56.0Lbs. (25.5kg)
124.0Lbs. (56.4kg)
Percent Change: 82.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 28, 2010
68.0Lbs. (30.9kg)
Jul 3, 2015
124.0Lbs. (56.4kg)
Mar 31, 2010
158.0Lbs. (71.8kg)
Goal Expired
34.0Lbs. (15.5kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 30, 2010 124.0Lbs. (56.4kg) -3.0Lbs. (-1.4kg) -2.4 %
Mar 3, 2010 127.0Lbs. (57.7kg) 48.0Lbs. (21.8kg) 60.8 %
Feb 12, 2010 79.0Lbs. (35.9kg) 11.0Lbs. (5.0kg) 16.2 %
Jan 28, 2010 68.0Lbs. (30.9kg)