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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
May 27, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-01-21,2013-03-25,2013-04-10,2013-05-27
170,176,178,185
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
nick187 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
nick187 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
nick187 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
nick187 has not added any philosophy information.
nick187 updated his weight from 176 Lbs. to 178 Lbs., a 2 Lb. gain in 16 days.
Apr 10, 2013 | Like
darkninja67 likes this.
Visitor Comments
boyhunter
hey man, what's up, i saw 1 post from u, and u put this gif http://i55.tinypic.com/j0885i.jpg
please, do you know her name?? or you have the video?? please, i need that. lol. thanks
Feb 15, 2012 7:54am
BIGNFIT
You negged me, I do not hate you because your opinion is different than mine.
Feb 1, 2010 9:42am
nick187 updated his weight from 178 Lbs. to 185 Lbs., a 7 Lb. gain in 47 days.