nick0322's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -5.0Lbs. (-2.3kg)
180.0Lbs. (81.8kg)
Percent Change: -2.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 8, 2012
185.0Lbs. (84.1kg)
Jul 1, 2015
180.0Lbs. (81.8kg)
Aug 29, 2013
183.6Lbs. (83.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 26, 2013 180.0Lbs. (81.8kg) -8.0Lbs. (-3.6kg) -4.3 %
Sep 5, 2013 188.0Lbs. (85.5kg) 8.0Lbs. (3.6kg) 4.4 %
May 30, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2013 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 25, 2013 178.0Lbs. (80.9kg) -5.0Lbs. (-2.3kg) -2.7 %
Jan 30, 2013 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 8, 2012 185.0Lbs. (84.1kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -6.0%
14.0%
Percent Change: -30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 8, 2012
20.0%
Jul 1, 2015
14.0%
Aug 29, 2013
11.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Apr 25, 2013 14.0% -2.0% -12.5 %
Jan 30, 2013 16.0% -4.0% -20.0 %
Nov 8, 2012 20.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -2.0" (-5.1cm)
34.0" (86.4cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 30, 2013 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Nov 8, 2012 36.0" (91.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 30, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 12, 2013 5' 9" (1 m 75 cm) 0' 1" (0 m 3 cm) 1.5 %
Jan 30, 2013 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2012 5' 8" (1 m 73 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change