Bodybuilding.com Information Motivation Supplementation
in:
nick0322
14%
bf
178 Lbs.
wt
5'8"
ht
BodySpace Member
nick0322
You are viewing your public profile.

Reputation:

Member Since: Sep 14, 2012

Last Visit: May 13, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Fort Stewart, GA, US
gym
AFGHANISTAN GYM
occupation
U.S Soldier
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT

153.1 Lbs.

LEAN BODY MASS

24.9 Lbs.

BODY FAT

CURRENT WEIGHT
178
Lbs.
Apr 25, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Apr 25, 2013
%
Save

PROGRESS HISTORY

Lbs.
2012-11-08,2013-01-30,2013-04-25
185,183,178
Jun 05, 2014
183.6 Lbs.
%
2012-11-08,2013-01-30,2013-04-25
20,16,14
Jun 05, 2014
11 %
Lbs.
2012-11-08,2013-01-30,2013-04-25
148,153.7,153.1

LATEST MEASUREMENTS

  • Waist
    34" a loss of 2" in 83 days
    Jan 30, 2013
  • Neck
    16" no change in 83 days
    Jan 30, 2013
  • Arms

  • Chest

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

nick0322 has not added any program information.

My Nutrition Program View My Full Nutrition Program

nick0322 has not added any program information.

My Supplement Program View My Full Supplement Program

nick0322 has not added any program information.

My Motivation Program View My Full Motivation Program

nick0322 has not added any program information.

What nick0322 Is Up To

nick0322 is now friends with Wiletsy.

May 13, 2013

nick0322 updated his body fat from 16% to 14%, a loss of 2% in 85 days.

Apr 25, 2013 |
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nick0322 updated his weight from 183 Lbs. to 178 Lbs., a 5 Lb. loss in 85 days.

Apr 25, 2013 |
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nick0322 added a new profile photo.

Apr 17, 2013

nick0322 is now friends with plmcute8402.

Apr 9, 2013

nick0322 is now friends with pratherian.

Feb 1, 2013

nick0322 measured his waist at 34 in., a loss of 2 in. in 83 days and measured one other body part.

Jan 30, 2013

nick0322 updated his body fat from 20% to 16%, a loss of 4% in 83 days.

Jan 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

nick0322 updated his weight from 185 Lbs. to 183 Lbs., a 2 Lb. loss in 83 days.

Jan 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

nick0322 is now friends with jacknicholson.

Jan 29, 2013

nick0322 is now friends with Felow, bobby91 and 1 other.

Jan 17, 2013
nick0322 rated Driven Sports CRAZE as a
5/10

Review: I hate my body when it comes to pre workouts, ive taken jack3d, c4, N.O explode and many more in hopes to get that pre workout pump, sadly I can take these and literally go right to sleep, if i wanted to, and craze was no different. After reading all the positive reviews i was really looking forward to trying this. I will say this the taste is the best i have ever had with any pre workouts, it tastes like real lemonade something that i would drink normally. But that was it. I guess its just my... Go to Supplement Review

Dec 29, 2012

nick0322 is now friends with Kevin Mattson.

Dec 29, 2012
nick0322 rated Optimum Micronized Creatine Powder as a
9/10

Review: Good Product, i am starting to see gains using this, as well as less muscle soreness the next day, the only thing that sucks is there is no scoop, which i looked for for about 10 min before i went online and read they don't supply one, so I just used my scoop from my JACK3D which is 5.5g , so i just measured a little less, but anyways i take it right after i workout with my protein shake and mixed fairly well, usually i add a little more water to my shaker cup after i drink my protein shake and... Go to Supplement Review

Dec 27, 2012

nick0322 is now friends with gotabebig.

Dec 2, 2012
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About Me

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Visitor Comments

WhiteWyatt
WhiteWyatt Hello, I'd just like to take a brief moment to thank you for protecting our country. I just happened to stumble upon one of you're comments, so I figured why not. It means a lot to me since I personally was going to join the ROTC program at my school until I was offered a scholarship. So again, thanks for what you do, stay safe! Jan 4, 2013 10:08pm
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