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nicholeraine
"Hoping to tone up by eating cleaner and continuing my workout plan!"

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BodyBlog (8)
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Progress Pictures


Oldest Newest
Aug 1, 2007 Jul 17, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -30.8 lb (-14.0 kg)
Current: 119.2 lb (54.2 kg) Percent Change: -20.5 %

  Start Current Goal Remaining  
  Feb 12, 2009 Dec 26, 2009 Aug 1, 2009 Goal Has Expired  
  142.0 lb (64.5 kg) 119.2 lb (54.2 kg) 110.0 lb (50.0 kg) 9.2 lb (4.2 kg)  

Date Body Stats: Weight Change % Change
Jul 3, 2009 119.2 lb (54.2 kg) 0.2 lb (0.1 kg) 0.2 %
Jun 8, 2009 119.0 lb (54.1 kg) -1.0 lb (-0.5 kg) -0.8 %
Apr 8, 2009 120.0 lb (54.5 kg) -30.0 lb (-13.6 kg) -20.0 %
Mar 8, 2009 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

  Start Current Goal Remaining  
  Feb 12, 2009 Dec 26, 2009 Aug 1, 2009 Goal Has Expired  
  38.0" (96.5 cm) 36.0" (91.4 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jul 3, 2009 36.0" (91.4 cm) -1.5" (-3.8 cm) -4.0 %
Apr 7, 2009 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Feb 12, 2009 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.5" (1.3 cm)
Current: 10.5" (26.7 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 3, 2009 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Apr 7, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2009 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -3.0" (-7.6 cm)
Current: 35.5" (90.2 cm) Percent Change: -7.8 %

  Start Current Goal Remaining  
  Feb 12, 2009 Dec 26, 2009 Aug 1, 2009 Goal Has Expired  
  38.5" (97.8 cm) 35.5" (90.2 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Jul 3, 2009 35.5" (90.2 cm) 0.1" (0.3 cm) 0.3 %
May 11, 2009 35.4" (89.9 cm) -1.1" (-2.8 cm) -3.0 %
Apr 7, 2009 36.5" (92.7 cm) -2.0" (-5.1 cm) -5.2 %
Feb 12, 2009 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -12.0" (-30.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -31.6 %

  Start Current Goal Remaining  
  Feb 12, 2009 Dec 26, 2009 Aug 1, 2009 Goal Has Expired  
  38.0" (96.5 cm) 26.0" (66.0 cm) 24.0" (61.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jul 3, 2009 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
May 11, 2009 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Apr 7, 2009 27.0" (68.6 cm) -11.0" (-27.9 cm) -28.9 %
Feb 12, 2009 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -0.5" (-1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Feb 12, 2009 Dec 26, 2009 Aug 1, 2009 Goal Has Expired  
  22.0" (55.9 cm) 21.5" (54.6 cm) 19.0" (48.3 cm) 2.5" (6.4 cm)  

Date Body Stats: Thighs Change % Change
Jul 3, 2009 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Feb 12, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.6" (-1.5 cm)
Current: 12.4" (31.5 cm) Percent Change: -4.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 3, 2009 12.4" (31.5 cm) -0.1" (-0.3 cm) -0.8 %
Apr 7, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Feb 12, 2009 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 0.0" (0.0 cm)
Current: 9.0" (22.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 3, 2009 9.0" (22.9 cm) 1.0" (2.5 cm) 12.5 %
Apr 7, 2009 8.0" (20.3 cm) -1.0" (-2.5 cm) -11.1 %
Feb 12, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.0" (-2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 3, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Feb 12, 2009 39.0" (99.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 3, 2009 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Apr 7, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 12, 2009 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 3, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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