Last Visit: Dec 28, 2009 7:06am Last Forum Post: Feb 11, 2009 8:14pm Last Photo Upload:Never Last Profile Update: Jul 30, 2009 9:56pm Last Blog Post: Feb 13, 2009 1:33pm
Overall Goal: Do 10 pull-ups. Bring my body fat down to 12%. Love my body.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Nichole
Sex:
Female
Age:
33
Location:
United States
Occupation:
Real Estate Broker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I've been working out in one form or another since I was 18. I was never really serious, just wanted to stay fit. I started running distance races about 2 years ago and just can't get rid of the flab. Yes, I eat like a horse and I eat anything I want. I'm ready to change that though. I want to eat healthy and not drink so much beer!
I want to fit into a size 2. I range anywhere from 18% and 25% bodyfat. I'm sick and tired a being "soft". I'm ready to make some changes to actually get the body I know I'm meant to have.
Why I Love It:
How I Stay Motivated:
Seeing all the beautiful bodies and transformations on this site keeps me motivated.
Do 10 pull-ups. Bring my body fat down to 12%. Love my body.
Goal (Long):
I'd love to be able to do 10 unassisted wide grip pull ups. For me it's a lofty goal. I know it can be done and by the end of 2009, I'll be able to do it. In my training to achieve the 10 pull-ups, I want to reduce my body fat to 12%. With having reduced my body fat, I know I'll be able to look in the mirror at myself and be totally satisified with the results of my hardwork.
It's been a week since I started my BB goals. I'm pretty surprised at how easily it's been so far.
All the other times I tried to make changes to my lifestyle and workout/diet habits it was almost torture. Why would that be? Maybe because I really didn't know what I wanted. Now my...
I'm using P90X as my base workout. I'm also training for a half marathon on March 20th.
Sunday: Long run between 10-13 miles.
Monday: P90X chest and back, ab ripper, bench
Tuesday: P90X Plyometrics, run 3-5 miles
Wednesday: P90X Arms and Shoulders, abs, Bicep/Triceps, run 5-7...
Happy Valentines Day Nichole and welcome to Bodyspace. You have some terrific pics displayed. Good luck with your workouts and goals. Best wishes, Scott
Thanks for the comment! You look great, I think completing a marathon is such a great accomplishment. I have p90x as well, I switch up going to the gym and p90x. Good luck with your plan and hopefully we can keep in touch!
our market here tanked also. we saw gains of over 35% in 2005 and now it is in the crapper. i do development loans and construction loans and it has been a wild ride. nice talking to you. ttyl
Hey Nicole you look great! But nooooooo don't get rid of the beer! :( LOL. I know what you mean about that. I have to do the same thing. I won't totally get rid of it (or wine) but def need to cut back. Good luck to you!
