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To:
latvia1230
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From:
nicephil06
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Mar 9, 2009 2:16am
Du progrès oui mais en perte de poids (j'en avais besoin) pour le coup la muscu passe au second degré, tout d'abord du cardio training jusqu'à la fin du mois ensuite reprise de la muscu. Et toi toujours en forme apparemmment.
A bientôt
Philippe
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To:
craigd34
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From:
nicephil06
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Apr 30, 2008 2:51am
congrats Craig I tell you you'll win
you're the best ;-)
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To:
craigd34
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From:
nicephil06
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Apr 24, 2008 6:44am
Good luck for the top 3 of the Novice Class : I vote number one ;-)
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To:
latvia1230
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From:
nicephil06
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Apr 22, 2008 7:45am
C'est vrai que c'est difficile mais je suis sur que tu vas avoir un progrés important. Courage
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To:
fastdraw
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From:
nicephil06
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Jan 2, 2008 8:06am
Happy New Year 2008 and good train
Philippe
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To:
Pete Larry
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From:
nicephil06
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Jan 2, 2008 8:05am
Happy New Year 2008 and good train
Philippe
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To:
XNick EdgeX
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From:
nicephil06
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Jan 2, 2008 1:14am
Thanks and happy new year 2008 (bonne année 2008)
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To:
latvia1230
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From:
nicephil06
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Nov 22, 2007 7:58am
mon entrainement va très bien, je m'entraine 4 fois par semaine pendant 1h30. petit à petit je vois des résultats. Et toi ton entrainement ?
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To:
vizepx
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From:
nicephil06
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Oct 29, 2007 5:21am
It's fine, I have change my training since 1 month and it's ok. I now work much more the legs.
And you I can see you are always in good shape !!! congrats
Phil
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To:
thickmass
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From:
nicephil06
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Sep 10, 2007 3:59am
Hello,
you're welcome for comments, it's true you have a perfect muscles definition. You must work hard for that, me i'm training 4 days a week during 1h30. I live in Paris.
Nice to meet you
Philippe
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To:
bg96
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From:
nicephil06
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Jul 18, 2007 12:06pm
Hello, I go to gym 4 time a week during 1hour and half and saturday I do "cardio training", and you ?
philippe
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To:
chris68
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From:
nicephil06
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Jun 12, 2007 12:19am
No problemo, try this summer to make some pics, but you know I'm not very muscular I just begin and again congratulation for your progress.
Phil
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To:
mrdead
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From:
nicephil06
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Jun 7, 2007 9:36pm
Thanks a lot and good luck
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To:
chris68
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From:
nicephil06
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May 16, 2007 2:51am
Hello Chris
All it's ok for me, I training since soon 2 years. I'm not very muscled but I try to be better.
Phil
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To:
rockweasel
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From:
nicephil06
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May 16, 2007 2:49am
You're welcome good luck
Phil
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To:
kevfen81
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From:
nicephil06
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Apr 30, 2007 6:57am
Your welcome ! with work I'm sure you you will succeed more definition and abs.
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To:
heyzeus909
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From:
nicephil06
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Apr 13, 2007 11:42pm
You're welcome it's just beacause I think you have a perfect body. You have to work hard for that, it's impressive.
Sorry for my english ;-) Philippe
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