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"I want to gain a good 5-8 lbs. of muscle within the next year, and do it naturally...no supplements."
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Clinton Township, Michigan, United States
Occupation:
Sales and working on my MBA
Personal Website:
Gym:
Gym Location:
When I Started:
Sep, 1996
How I Started:
In high school, I took a weightlifting class and that kind of introduced me to the weights. In college, my soccer coach said in the offseason of my freshman year that I was too small, lol, and needed to get a little bigger. So, I hit the weights, and have been doing in ever since!!!
Why I Love It:
I enjoy working out because it allows me to set goals and try to accomplish those goals. It also keeps me in shape and gives me a lot of energy for the work week.
How I Stay Motivated:
I'd have to say going from 130 lbs., if that, in high school to a lean 175 lbs. as of today. I just want to keep progressing by adding muscle and no fat.I always challenge myself before every workout. I have a workout log I keep for each workout and try to challenge myself from my previous workouts.
Well, unfortunately I had a setback a few weeks ago. I was in the gym, not paying attention, and had a 25 lbs. weight drop off of the bench press bar...ouch!!! I broke my foot and have a cast on it now. The Doc said I was lucky and this injury doesn't require surgery, which is a...
