Bodybuilding.com - nicekath's BodySpace: Progress

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	Start:	136.4 lb (62.0 kg)	Change:	-8.4 lb (-3.8 kg)
	Current:	128.0 lb (58.2 kg)	Percent Change:	-6.1 %

Start	Current	Goal	Remaining
Feb 15, 2009	Dec 19, 2009	Feb 21, 2009	Goal Has Expired
130.7 lb (59.4 kg)	128.0 lb (58.2 kg)	129.8 lb (59.0 kg)	Goal Achieved!

Oct 24, 2009	131.1 lb (59.6 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Oct 4, 2009	131.8 lb (59.9 kg)	3.3 lb (1.5 kg)	2.6 %
Sep 20, 2009	128.5 lb (58.4 kg)	0.7 lb (0.3 kg)	0.5 %
Sep 13, 2009	127.8 lb (58.1 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Aug 15, 2009	129.8 lb (59.0 kg)	1.1 lb (0.5 kg)	0.9 %
Aug 1, 2009	128.7 lb (58.5 kg)	-0.9 lb (-0.4 kg)	-0.7 %
Jul 25, 2009	129.6 lb (58.9 kg)	0.9 lb (0.4 kg)	0.7 %
Jul 21, 2009	128.7 lb (58.5 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jul 20, 2009	129.4 lb (58.8 kg)	0.4 lb (0.2 kg)	0.3 %
Jul 19, 2009	128.9 lb (58.6 kg)	0.2 lb (0.1 kg)	0.2 %
Jul 18, 2009	128.7 lb (58.5 kg)	-1.5 lb (-0.7 kg)	-1.2 %
Jul 13, 2009	130.2 lb (59.2 kg)	2.2 lb (1.0 kg)	1.7 %
Jul 12, 2009	128.0 lb (58.2 kg)	-1.1 lb (-0.5 kg)	-0.9 %
Jul 9, 2009	129.1 lb (58.7 kg)	1.1 lb (0.5 kg)	0.9 %
Jul 8, 2009	128.0 lb (58.2 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jul 6, 2009	128.7 lb (58.5 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jul 4, 2009	129.4 lb (58.8 kg)	0.4 lb (0.2 kg)	0.3 %
Jun 28, 2009	128.9 lb (58.6 kg)	-1.3 lb (-0.6 kg)	-1.0 %
Jun 23, 2009	130.2 lb (59.2 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jun 21, 2009	130.9 lb (59.5 kg)	-1.8 lb (-0.8 kg)	-1.3 %
Jun 14, 2009	132.7 lb (60.3 kg)	1.3 lb (0.6 kg)	1.0 %
Jun 7, 2009	131.3 lb (59.7 kg)	-4.0 lb (-1.8 kg)	-2.9 %
Jun 4, 2009	135.3 lb (61.5 kg)	1.1 lb (0.5 kg)	0.8 %
Jun 1, 2009	134.2 lb (61.0 kg)	3.1 lb (1.4 kg)	2.3 %
May 23, 2009	131.1 lb (59.6 kg)	1.1 lb (0.5 kg)	0.8 %
May 16, 2009	130.0 lb (59.1 kg)	-1.1 lb (-0.5 kg)	-0.8 %
May 9, 2009	131.1 lb (59.6 kg)	0.7 lb (0.3 kg)	0.5 %
May 1, 2009	130.5 lb (59.3 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 29, 2009	130.5 lb (59.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 25, 2009	130.9 lb (59.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 23, 2009	130.9 lb (59.5 kg)	-1.1 lb (-0.5 kg)	-0.8 %
Apr 21, 2009	132.0 lb (60.0 kg)	-1.1 lb (-0.5 kg)	-0.8 %
Apr 19, 2009	133.1 lb (60.5 kg)	2.0 lb (0.9 kg)	1.5 %
Apr 17, 2009	131.1 lb (59.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 14, 2009	131.1 lb (59.6 kg)	-0.9 lb (-0.4 kg)	-0.7 %
Apr 3, 2009	132.0 lb (60.0 kg)	0.7 lb (0.3 kg)	0.5 %
Mar 31, 2009	131.3 lb (59.7 kg)	0.9 lb (0.4 kg)	0.7 %
Mar 28, 2009	130.5 lb (59.3 kg)	-1.3 lb (-0.6 kg)	-1.0 %
Mar 27, 2009	131.8 lb (59.9 kg)	-1.8 lb (-0.8 kg)	-1.3 %
Mar 24, 2009	133.5 lb (60.7 kg)	2.0 lb (0.9 kg)	1.5 %
Mar 21, 2009	131.6 lb (59.8 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Mar 17, 2009	132.0 lb (60.0 kg)	0.7 lb (0.3 kg)	0.5 %
Mar 15, 2009	131.3 lb (59.7 kg)	-1.3 lb (-0.6 kg)	-1.0 %
Mar 14, 2009	132.7 lb (60.3 kg)	0.7 lb (0.3 kg)	0.5 %
Mar 6, 2009	132.0 lb (60.0 kg)	1.5 lb (0.7 kg)	1.2 %
Mar 4, 2009	130.5 lb (59.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2009	130.5 lb (59.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 1, 2009	130.5 lb (59.3 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Feb 28, 2009	131.1 lb (59.6 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Feb 27, 2009	131.8 lb (59.9 kg)	-2.4 lb (-1.1 kg)	-1.8 %
Feb 26, 2009	134.2 lb (61.0 kg)	1.5 lb (0.7 kg)	1.2 %
Feb 25, 2009	132.7 lb (60.3 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Feb 23, 2009	132.9 lb (60.4 kg)	2.2 lb (1.0 kg)	1.7 %
Feb 17, 2009	130.7 lb (59.4 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 15, 2009	130.7 lb (59.4 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 13, 2009	130.7 lb (59.4 kg)	0.4 lb (0.2 kg)	0.3 %
Feb 10, 2009	130.2 lb (59.2 kg)	1.8 lb (0.8 kg)	1.4 %
Feb 6, 2009	128.5 lb (58.4 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Feb 2, 2009	129.1 lb (58.7 kg)	-1.1 lb (-0.5 kg)	-0.8 %
Feb 1, 2009	130.2 lb (59.2 kg)	0.9 lb (0.4 kg)	0.7 %
Jan 23, 2009	129.4 lb (58.8 kg)	-2.4 lb (-1.1 kg)	-1.8 %
Jan 19, 2009	131.8 lb (59.9 kg)	2.6 lb (1.2 kg)	2.0 %
Jan 17, 2009	129.1 lb (58.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 16, 2009	129.1 lb (58.7 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jan 12, 2009	129.8 lb (59.0 kg)	0.7 lb (0.3 kg)	0.5 %
Jan 8, 2009	129.1 lb (58.7 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jan 6, 2009	129.8 lb (59.0 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jan 4, 2009	130.5 lb (59.3 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Dec 24, 2008	131.1 lb (59.6 kg)	0.9 lb (0.4 kg)	0.7 %
Dec 19, 2008	130.2 lb (59.2 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Dec 13, 2008	130.7 lb (59.4 kg)	-1.5 lb (-0.7 kg)	-1.2 %
Dec 10, 2008	132.2 lb (60.1 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Dec 7, 2008	132.7 lb (60.3 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Nov 24, 2008	132.9 lb (60.4 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 23, 2008	132.9 lb (60.4 kg)	0.7 lb (0.3 kg)	0.5 %
Nov 20, 2008	132.2 lb (60.1 kg)	-0.9 lb (-0.4 kg)	-0.7 %
Nov 18, 2008	133.1 lb (60.5 kg)	-1.1 lb (-0.5 kg)	-0.8 %
Nov 13, 2008	134.2 lb (61.0 kg)	0.2 lb (0.1 kg)	0.2 %
Nov 10, 2008	134.0 lb (60.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2008	134.0 lb (60.9 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Nov 7, 2008	134.2 lb (61.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 29, 2008	134.2 lb (61.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 12, 2008	134.2 lb (61.0 kg)	-2.2 lb (-1.0 kg)	-1.6 %
Sep 28, 2008	136.4 lb (62.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 31, 2008	136.4 lb (62.0 kg)	-2.2 lb (-1.0 kg)	-1.6 %
May 24, 2008	138.6 lb (63.0 kg)	2.0 lb (0.9 kg)	1.4 %
May 20, 2008	136.6 lb (62.1 kg)	0.2 lb (0.1 kg)	0.2 %
May 17, 2008	136.4 lb (62.0 kg)

Show Full History (93 Entries)

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	Start:	23.0 %	Change:	-3.2 %
	Current:	19.8 %	Percent Change:	-13.9 %

Start	Current	Goal	Remaining
Feb 28, 2009	Dec 19, 2009	Mar 7, 2009	Goal Has Expired
21.1 %	19.8 %	21.0 %	Goal Achieved!

Oct 24, 2009	21.1 %	-0.2 %	-0.9 %
Oct 4, 2009	21.3 %	1.3 %	6.5 %
Sep 20, 2009	20.0 %	0.2 %	1.0 %
Sep 13, 2009	19.8 %	-0.8 %	-3.9 %
Aug 15, 2009	20.6 %	0.4 %	2.0 %
Aug 1, 2009	20.2 %	-0.4 %	-1.9 %
Jul 25, 2009	20.6 %	0.4 %	2.0 %
Jul 21, 2009	20.2 %	-0.2 %	-1.0 %
Jul 20, 2009	20.4 %	0.2 %	1.0 %
Jul 19, 2009	20.2 %	0.0 %	0.0 %
Jul 18, 2009	20.2 %	-0.1 %	-0.5 %
Jul 13, 2009	20.3 %	0.5 %	2.5 %
Jul 12, 2009	19.8 %	-0.5 %	-2.5 %
Jul 9, 2009	20.3 %	0.5 %	2.5 %
Jul 8, 2009	19.8 %	-0.4 %	-2.0 %
Jul 6, 2009	20.2 %	-0.2 %	-1.0 %
Jul 4, 2009	20.4 %	0.2 %	1.0 %
Jun 28, 2009	20.2 %	-0.5 %	-2.4 %
Jun 23, 2009	20.7 %	0.0 %	0.0 %
Jun 21, 2009	20.7 %	-1.0 %	-4.6 %
Jun 14, 2009	21.7 %	0.5 %	2.4 %
Jun 7, 2009	21.2 %	-0.6 %	-2.8 %
Jun 4, 2009	21.8 %	0.4 %	1.9 %
Jun 1, 2009	21.4 %	-0.2 %	-0.9 %
May 23, 2009	21.6 %	1.1 %	5.4 %
May 16, 2009	20.5 %	-0.6 %	-2.8 %
May 9, 2009	21.1 %	0.3 %	1.4 %
May 1, 2009	20.8 %	0.0 %	0.0 %
Apr 29, 2009	20.8 %	-0.1 %	-0.5 %
Apr 25, 2009	20.9 %	0.0 %	0.0 %
Apr 23, 2009	20.9 %	-0.6 %	-2.8 %
Apr 21, 2009	21.5 %	-0.3 %	-1.4 %
Apr 19, 2009	21.8 %	0.7 %	3.3 %
Apr 17, 2009	21.1 %	0.0 %	0.0 %
Apr 14, 2009	21.1 %	-0.4 %	-1.9 %
Apr 3, 2009	21.5 %	-0.2 %	-0.9 %
Mar 31, 2009	21.7 %	0.4 %	1.9 %
Mar 28, 2009	21.3 %	-0.5 %	-2.3 %
Mar 27, 2009	21.8 %	-0.3 %	-1.4 %
Mar 24, 2009	22.1 %	0.6 %	2.8 %
Mar 21, 2009	21.5 %	0.0 %	0.0 %
Mar 17, 2009	21.5 %	0.3 %	1.4 %
Mar 15, 2009	21.2 %	-0.5 %	-2.3 %
Mar 14, 2009	21.7 %	-0.1 %	-0.5 %
Mar 6, 2009	21.8 %	1.0 %	4.8 %
Mar 4, 2009	20.8 %	0.0 %	0.0 %
Mar 2, 2009	20.8 %	0.0 %	0.0 %
Mar 1, 2009	20.8 %	-0.3 %	-1.4 %
Feb 28, 2009	21.1 %	-0.2 %	-0.9 %
Feb 27, 2009	21.3 %	-0.8 %	-3.6 %
Feb 26, 2009	22.1 %	0.4 %	1.8 %
Feb 23, 2009	21.7 %	0.2 %	0.9 %
Feb 17, 2009	21.5 %	0.1 %	0.5 %
Feb 15, 2009	21.4 %	0.4 %	1.9 %
Feb 13, 2009	21.0 %	-0.2 %	-0.9 %
Feb 10, 2009	21.2 %	1.2 %	6.0 %
Feb 6, 2009	20.0 %	-0.8 %	-3.8 %
Feb 2, 2009	20.8 %	-0.4 %	-1.9 %
Feb 1, 2009	21.2 %	0.8 %	3.9 %
Jan 23, 2009	20.4 %	0.1 %	0.5 %
Jan 17, 2009	20.3 %	-0.3 %	-1.5 %
Jan 16, 2009	20.6 %	0.0 %	0.0 %
Jan 12, 2009	20.6 %	0.3 %	1.5 %
Jan 8, 2009	20.3 %	-0.3 %	-1.5 %
Jan 6, 2009	20.6 %	-0.7 %	-3.3 %
Jan 4, 2009	21.3 %	0.4 %	1.9 %
Dec 24, 2008	20.9 %	-0.3 %	-1.4 %
Dec 19, 2008	21.2 %	-0.3 %	-1.4 %
Dec 13, 2008	21.5 %	-0.4 %	-1.8 %
Dec 10, 2008	21.9 %	-0.3 %	-1.4 %
Dec 7, 2008	22.2 %	0.5 %	2.3 %
Nov 23, 2008	21.7 %	-0.3 %	-1.4 %
Nov 13, 2008	22.0 %	-0.4 %	-1.8 %
Nov 10, 2008	22.4 %	0.2 %	0.9 %
Nov 9, 2008	22.2 %	0.2 %	0.9 %
Oct 29, 2008	22.0 %	-1.0 %	-4.3 %
Sep 28, 2008	23.0 %	0.0 %	0.0 %
May 31, 2008	23.0 %	0.0 %	0.0 %
May 24, 2008	23.0 %	0.0 %	0.0 %
May 20, 2008	23.0 %	0.0 %	0.0 %
May 17, 2008	23.0 %

Show Full History (86 Entries)

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	Start:	31.9" (81.0 cm)	Change:	0.0" (0.0 cm)
	Current:	31.9" (81.0 cm)	Percent Change:	0.0 %

This member has not established a Goal.

Feb 13, 2009	32.3" (82.0 cm)	0.4" (1.0 cm)	1.2 %
Jan 4, 2009	31.9" (81.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	31.9" (81.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 29, 2008	31.9" (81.0 cm)

Show Full History (9 Entries)

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	Start:	28.0" (71.0 cm)	Change:	-17.5" (-44.5 cm)
	Current:	10.4" (26.5 cm)	Percent Change:	-62.6 %

This member has not established a Goal.

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	Start:	38.6" (98.0 cm)	Change:	-0.6" (-1.5 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	-1.5 %

Start	Current	Goal	Remaining
Jan 4, 2009	Dec 19, 2009	Jan 31, 2009	Goal Has Expired
39.0" (99.0 cm)	38.0" (96.5 cm)	38.2" (97.0 cm)	Goal Achieved!

Jul 21, 2009	38.2" (97.0 cm)	0.2" (0.5 cm)	0.5 %
Jul 19, 2009	38.0" (96.5 cm)	-0.2" (-0.5 cm)	-0.5 %
Jul 18, 2009	38.2" (97.0 cm)	0.2" (0.5 cm)	0.5 %
Jul 12, 2009	38.0" (96.5 cm)	-0.2" (-0.5 cm)	-0.5 %
Jul 4, 2009	38.2" (97.0 cm)	-0.6" (-1.5 cm)	-1.5 %
Jun 14, 2009	38.8" (98.5 cm)	0.2" (0.5 cm)	0.5 %
May 16, 2009	38.6" (98.0 cm)	0.4" (1.0 cm)	1.0 %
Mar 1, 2009	38.2" (97.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Feb 26, 2009	38.6" (98.0 cm)	0.8" (2.0 cm)	2.1 %
Feb 13, 2009	37.8" (96.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 6, 2009	37.8" (96.0 cm)	-0.2" (-0.5 cm)	-0.5 %
Jan 23, 2009	38.0" (96.5 cm)	-0.2" (-0.5 cm)	-0.5 %
Jan 17, 2009	38.2" (97.0 cm)	0.2" (0.5 cm)	0.5 %
Jan 16, 2009	38.0" (96.5 cm)	-0.6" (-1.5 cm)	-1.5 %
Jan 8, 2009	38.6" (98.0 cm)	0.2" (0.5 cm)	0.5 %
Jan 6, 2009	38.4" (97.5 cm)	-0.6" (-1.5 cm)	-1.5 %
Jan 4, 2009	39.0" (99.0 cm)	0.4" (1.0 cm)	1.0 %
Dec 24, 2008	38.6" (98.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Nov 23, 2008	39.0" (99.0 cm)	-0.4" (-1.0 cm)	-1.0 %
Nov 10, 2008	39.4" (100.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	39.4" (100.0 cm)	0.8" (2.0 cm)	2.0 %
Oct 29, 2008	38.6" (98.0 cm)

Show Full History (27 Entries)

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	Start:	28.0" (71.0 cm)	Change:	-2.0" (-5.0 cm)
	Current:	26.0" (66.0 cm)	Percent Change:	-7.0 %

This member has not established a Goal.

Feb 13, 2009	26.4" (67.0 cm)	-0.8" (-2.0 cm)	-2.9 %
Jan 4, 2009	27.2" (69.0 cm)	0.0" (0.0 cm)	0.0 %
Nov 9, 2008	27.2" (69.0 cm)	0.4" (1.0 cm)	1.5 %
Oct 29, 2008	26.8" (68.0 cm)	-1.2" (-3.0 cm)	-4.2 %
May 17, 2008	28.0" (71.0 cm)

Show Full History (10 Entries)

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	Start:	39.8" (101.0 cm)	Change:	-18.1" (-46.0 cm)
	Current:	21.7" (55.0 cm)	Percent Change:	-45.5 %

This member has not established a Goal.

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	Start:	14.0" (35.5 cm)	Change:	0.2" (0.5 cm)
	Current:	14.2" (36.0 cm)	Percent Change:	1.4 %

This member has not established a Goal.

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	Start:	68.2 lb (31.0 kg)	Change:	-41.8 lb (-19.0 kg)
	Current:	26.4 lb (12.0 kg)	Percent Change:	-61.3 %

This member has not established a Goal.

Date	Lifting Stats: Bench	Change	% Change
Jun 7, 2009	26.4 lb (12.0 kg)	-41.8 lb (-19.0 kg)	-61.3 %
Mar 1, 2009	68.2 lb (31.0 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 27, 2009	68.2 lb (31.0 kg)

This member has not established a Goal.

	Date	Lifting Stats: Squat	Change	% Change

This member has not established a Goal.

	Date	Lifting Stats: Deadlift	Change	% Change

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	Start:	48.4 lb (22.0 kg)	Change:	-28.6 lb (-13.0 kg)
	Current:	19.8 lb (9.0 kg)	Percent Change:	-59.1 %

This member has not established a Goal.

Date	Lifting Stats: Bicep Curl	Change	% Change
Jun 7, 2009	19.8 lb (9.0 kg)	-19.8 lb (-9.0 kg)	-50.0 %
Mar 1, 2009	39.6 lb (18.0 kg)	-8.8 lb (-4.0 kg)	-18.2 %
Feb 27, 2009	48.4 lb (22.0 kg)

This member has not established a Goal.

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Mar 1, 2009	63.8 lb (29.0 kg)

This member has not established a Goal.

	Date	Lifting Stats: Overhead Press	Change	% Change

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