Feb 25, 2008 4:43am

Unfortunately i am deployed and this is the photo I was able to take. The others are ones that were on my laptop. I have been unable to get to the gym on a regular basis, so I have not posted any other pictures. I am hopin gthat my wife will find my predeployment photos on the computer at home so i can post those. Thanks for you support though.

Dec 17, 2007 7:19am

Thanks for the comment! Good luck with your goals and stay motivated! Take care my friend.

Nov 5, 2007 3:27am

thanks for the comment. Keep working hard towards your goal. don't give up.

Nov 1, 2007 2:21am

Thanks for the rating, it's great to have a bit of good feedback. Good Luck. Any more recent photos than 2005?

Sep 6, 2007 6:49pm

Thanks for the rating bro, and keep up the hard yards.

Sep 4, 2007 6:45pm

thx for my pix comment, keep up building ur own, ur doin great progress as seen on ur pix, bye

Aug 15, 2007 5:10pm

thanks for the rating. good luck with your goal(s)!!

Aug 8, 2007 6:25pm

ay thanks man...but u know i got to get some meat on the bones. don't wanna be huge though, just not skinny. Good Luck with your training man.

Jul 31, 2007 9:05pm

Hey bro, thanks for the rating aye, I appreciate that. Good luck with your training, I guess I’ll have to borrow the famous words of Dorian Yates, to emphasize the importance of motivation in relation to training: “Blood, cuts and glory.”

Jul 31, 2007 8:47pm

Thanks bro

May 13, 2007 4:09pm

Thanks for the comments- appreciate it! The secret for us skinny guys is to EAT, and train low reps/high weight. I saw hardly any progress until I started doing that!

Feb 2, 2007 5:33pm

Thanks for the rating. Strength and mass take time. While you'll get some strength while pursuing hypertrophy and some size while strengthening, they are different pursuits. I say so to encourage you to research so you don't frustrate yourself. Work, rest, eat & repeat! Good luck!

Jan 30, 2007 11:19am

Hey nicedude! Cheers for the rating mate, keep in touch! Mat