Member Since: Jul 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 11
Overall: 2,741
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Mar 5, 2008 10:09pmLast Forum Post: Never Last Photo Upload : Jan 29, 2008 5:00amLast Profile Update: Feb 13, 2008 4:32amLast Blog Post : Oct 12, 2007 9:32pm
Real Name:
Sex:
Age: 25
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: May, 2003
How I Started:
Why I Love It: The results
How I Stay Motivated: i took my picture and it will show me how i change
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): live healthier and be happy
Goal (Long):
Weight Goal: I want to LOSE 10 kg
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 12, 2007 9:32pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
100% whey gold standard protein
Started: Oct 05, 2004
Reason:
GNC BCAA
Started: Oct 04, 2006
Reason:
MAX'S Crea X3
Started: Oct 04, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.04
Last Activity: Feb 13, 2008 4:06am
Recent Threads:
monday ; shoulder, triceps ,
[ Leave nicebody a Comment
kobe28 [ View Profile ] Mar 10, 2008 9:28pm
nice physique
fit72gw [ View Profile ] Feb 25, 2008 1:51pm
I haven't been on the site for a while....
You look Really great, keep it up....
Nicebody...
Akanelli [ View Profile ] Jan 31, 2008 8:57pm
so whats new today on yoru workout routine, how is it going.
XNick EdgeX [ View Profile ] Jan 30, 2008 1:10pm
Thank you! You look awesome, keep it up!
woodsat [ View Profile ] Jan 29, 2008 4:58pm
thanks for the add
sheriff28 [ View Profile ] Jan 29, 2008 1:45pm
thanks for adding me
OneDeep [ View Profile ] Jan 29, 2008 12:27pm
Good progress; nice looking legs.
wind422002 [ View Profile ] Jan 29, 2008 12:18pm
your pics look really good keep up the goodwork stay motivated....
JackHIT [ View Profile ] Jan 28, 2008 4:10am
Thanks for the add. Keep in touch and have a great week.
Akanelli [ View Profile ] Jan 27, 2008 2:54pm
thats good to hear that your workout is going well, i knwo you will do just fine at your competition, when is it by the way. So when you get done with that its back to school huh. Sounds like you are staying very busy then. i am doing pretty much the same thing too working out and school. well keep me posted and its always good talking to you. email me sometime.
Akanelli [ View Profile ] Jan 26, 2008 6:45pm
i am doing good, training has been tough i was outof the gym for a while but i'm back in now, how about you how you been i c from your pics your making very good progress.
vmvbwozniak [ View Profile ] Jan 26, 2008 3:09pm
Thank you for the add.
wolfe4life [ View Profile ] Jan 26, 2008 3:08pm
same 2 u
Lance,M [ View Profile ] Jan 25, 2008 11:39pm
OMG!!! I was just looking at your progress picture Hun and i must say you are just Soo Beautiful and what a amazing Smile!!! :)
Lance,M [ View Profile ] Jan 25, 2008 11:20pm
Thanks for the add Hun!!! I also hope you have a Great weekend!!! :)
OneDeep [ View Profile ] Jan 25, 2008 11:15pm
NiceBody indeed! Good luck.
itsacult [ View Profile ] Jan 25, 2008 11:01pm
well you definatly achieved your hot and sexy body..good luck at your show
vikesfankevin [ View Profile ] Nov 30, 2007 7:09pm
Thanks for the add. Keep up the good work :)
Kes Gagnon [ View Profile ] Nov 30, 2007 2:48pm
Great muscle tone. Nice work.
You have good defined legs. They look sweet. Cool body art too.
Best of luck in your contests!
miles2go [ View Profile ] Nov 30, 2007 2:29pm
You have a great thigh-to-calf ratio. What are your thigh and calf sizes?
And keep up the good work. Your efforts show.
