nicduus's Progress

Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: -22.0Lbs. (-10.0kg)
143.0Lbs. (65.0kg)
Percent Change: -13.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 15, 2012
165.0Lbs. (75.0kg)
Feb 28, 2015
143.0Lbs. (65.0kg)
Apr 15, 2012
176.0Lbs. (80.0kg)
Goal Expired
33.0Lbs. (15.0kg)
Historical Values
Date Weight Change % Change
Sep 26, 2012 143.0Lbs. (65.0kg) -8.8Lbs. (-4.0kg) -5.8 %
Aug 3, 2012 151.8Lbs. (69.0kg) -4.2Lbs. (-1.9kg) -2.7 %
Jul 29, 2012 156.0Lbs. (70.9kg) -7.0Lbs. (-3.2kg) -4.3 %
Jun 20, 2012 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Apr 15, 2012 165.0Lbs. (75.0kg)
Bodyfat

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Current Progress
Start
Current
16.5%
Change: -4.5%
12.0%
Percent Change: -27.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 15, 2012
16.5%
Feb 28, 2015
12.0%
Apr 15, 2012
10.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Nov 11, 2012 12.0% -0.5% -4.0 %
Oct 11, 2012 12.5% -0.5% -3.8 %
Sep 26, 2012 13.0% -2.0% -13.3 %
Aug 3, 2012 15.0% 0.0% 0.0 %
Jul 29, 2012 15.0% -1.0% -6.3 %
Jul 12, 2012 16.0% -1.0% -5.9 %
Jun 20, 2012 17.0% 0.5% 3.0 %
Apr 15, 2012 16.5%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 3, 2012 5' 8.9" (1 m 75 cm) ' " (0 m 0 cm) -0.1 %
Jul 29, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 20, 2012 5' 9" (1 m 75 cm) 0' 0.099999999999994" (0 m 0 cm) 0.1 %
Apr 15, 2012 5' 8.9" (1 m 75 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change