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nic902

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nic902's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 25, 2007	Oct 17, 2009

View All 45 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	112.0 lb (50.9 kg)	Change:	4.6 lb (2.1 kg)
	Current:	116.6 lb (53.0 kg)	Percent Change:	4.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Nov 20, 2009	116.6 lb (53.0 kg)	8.6 lb (3.9 kg)	8.0 %
	Oct 23, 2009	108.0 lb (49.1 kg)	2.6 lb (1.2 kg)	2.5 %
	Oct 2, 2009	105.4 lb (47.9 kg)	-1.0 lb (-0.5 kg)	-0.9 %
	Sep 27, 2009	106.4 lb (48.4 kg)	-1.1 lb (-0.5 kg)	-1.0 %
	Sep 25, 2009	107.5 lb (48.9 kg)	0.1 lb (0.0 kg)	0.1 %

	Sep 11, 2009	107.4 lb (48.8 kg)	-0.6 lb (-0.3 kg)	-0.6 %
	Sep 4, 2009	108.0 lb (49.1 kg)	-4.2 lb (-1.9 kg)	-3.7 %
	Sep 2, 2009	112.2 lb (51.0 kg)	-1.4 lb (-0.6 kg)	-1.2 %
	Aug 28, 2009	113.6 lb (51.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
	Aug 23, 2009	113.8 lb (51.7 kg)	-0.6 lb (-0.3 kg)	-0.5 %
	Aug 21, 2009	114.4 lb (52.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Aug 14, 2009	114.4 lb (52.0 kg)	0.4 lb (0.2 kg)	0.4 %
	Aug 7, 2009	114.0 lb (51.8 kg)	-1.6 lb (-0.7 kg)	-1.4 %
	Aug 2, 2009	115.6 lb (52.5 kg)	-2.8 lb (-1.3 kg)	-2.4 %
	Jul 31, 2009	118.4 lb (53.8 kg)	4.6 lb (2.1 kg)	4.0 %
	Jul 17, 2009	113.8 lb (51.7 kg)	5.8 lb (2.6 kg)	5.4 %
	Jul 3, 2009	108.0 lb (49.1 kg)	-2.8 lb (-1.3 kg)	-2.5 %
	Jun 26, 2009	110.8 lb (50.4 kg)	-0.8 lb (-0.4 kg)	-0.7 %
	Jun 19, 2009	111.6 lb (50.7 kg)	3.6 lb (1.6 kg)	3.3 %
	Jun 5, 2009	108.0 lb (49.1 kg)	-0.6 lb (-0.3 kg)	-0.6 %
	May 29, 2009	108.6 lb (49.4 kg)	-3.6 lb (-1.6 kg)	-3.2 %
	May 22, 2009	112.2 lb (51.0 kg)	0.2 lb (0.1 kg)	0.2 %
	May 15, 2009	112.0 lb (50.9 kg)	-0.4 lb (-0.2 kg)	-0.4 %
	May 8, 2009	112.4 lb (51.1 kg)	0.2 lb (0.1 kg)	0.2 %
	May 1, 2009	112.2 lb (51.0 kg)	-0.4 lb (-0.2 kg)	-0.4 %
	Apr 24, 2009	112.6 lb (51.2 kg)	0.4 lb (0.2 kg)	0.4 %
	Apr 17, 2009	112.2 lb (51.0 kg)	-1.6 lb (-0.7 kg)	-1.4 %
	Apr 10, 2009	113.8 lb (51.7 kg)	-0.4 lb (-0.2 kg)	-0.4 %
	Apr 3, 2009	114.2 lb (51.9 kg)	0.0 lb (0.0 kg)	0.0 %
	Mar 27, 2009	114.2 lb (51.9 kg)	-0.2 lb (-0.1 kg)	-0.2 %
	Mar 13, 2009	114.4 lb (52.0 kg)	-0.4 lb (-0.2 kg)	-0.3 %
	Mar 6, 2009	114.8 lb (52.2 kg)	-1.0 lb (-0.5 kg)	-0.9 %
	Feb 27, 2009	115.8 lb (52.6 kg)	-0.8 lb (-0.4 kg)	-0.7 %
	Feb 20, 2009	116.6 lb (53.0 kg)	-1.2 lb (-0.5 kg)	-1.0 %
	Feb 13, 2009	117.8 lb (53.5 kg)	0.2 lb (0.1 kg)	0.2 %
	Feb 6, 2009	117.6 lb (53.5 kg)	-1.2 lb (-0.5 kg)	-1.0 %
	Jan 30, 2009	118.8 lb (54.0 kg)	4.2 lb (1.9 kg)	3.7 %
	Jan 16, 2009	114.6 lb (52.1 kg)	-4.0 lb (-1.8 kg)	-3.4 %
	Dec 19, 2008	118.6 lb (53.9 kg)	3.2 lb (1.5 kg)	2.8 %
	Dec 12, 2008	115.4 lb (52.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
	Dec 5, 2008	116.0 lb (52.7 kg)	2.2 lb (1.0 kg)	1.9 %
	Nov 26, 2008	113.8 lb (51.7 kg)	-1.2 lb (-0.5 kg)	-1.0 %
	Nov 14, 2008	115.0 lb (52.3 kg)	5.2 lb (2.4 kg)	4.7 %
	Nov 7, 2008	109.8 lb (49.9 kg)	5.3 lb (2.4 kg)	5.1 %
	Oct 17, 2008	104.5 lb (47.5 kg)	-1.5 lb (-0.7 kg)	-1.4 %
	Oct 10, 2008	106.0 lb (48.2 kg)	-4.8 lb (-2.2 kg)	-4.3 %
	Oct 3, 2008	110.8 lb (50.4 kg)	0.8 lb (0.4 kg)	0.7 %
	Sep 26, 2008	110.0 lb (50.0 kg)	0.4 lb (0.2 kg)	0.4 %
	Sep 19, 2008	109.6 lb (49.8 kg)	-1.6 lb (-0.7 kg)	-1.4 %
	Sep 12, 2008	111.2 lb (50.5 kg)	0.4 lb (0.2 kg)	0.4 %
	Sep 5, 2008	110.8 lb (50.4 kg)	-1.0 lb (-0.5 kg)	-0.9 %
	Aug 29, 2008	111.8 lb (50.8 kg)	2.8 lb (1.3 kg)	2.6 %
	Aug 15, 2008	109.0 lb (49.5 kg)	0.4 lb (0.2 kg)	0.4 %
	Aug 1, 2008	108.6 lb (49.4 kg)	2.2 lb (1.0 kg)	2.1 %
	Jul 25, 2008	106.4 lb (48.4 kg)	1.4 lb (0.6 kg)	1.3 %
	Jul 18, 2008	105.0 lb (47.7 kg)	-2.5 lb (-1.1 kg)	-2.3 %
	Jul 4, 2008	107.5 lb (48.9 kg)	1.0 lb (0.5 kg)	0.9 %
	Jun 27, 2008	106.5 lb (48.4 kg)	2.1 lb (1.0 kg)	2.0 %
	Jun 15, 2008	104.4 lb (47.5 kg)	-1.4 lb (-0.6 kg)	-1.3 %
	Jun 8, 2008	105.8 lb (48.1 kg)	1.3 lb (0.6 kg)	1.2 %
	Jun 1, 2008	104.5 lb (47.5 kg)	-2.3 lb (-1.0 kg)	-2.2 %
	May 25, 2008	106.8 lb (48.5 kg)	1.8 lb (0.8 kg)	1.7 %
	May 17, 2008	105.0 lb (47.7 kg)	-6.6 lb (-3.0 kg)	-5.9 %
	Apr 27, 2008	111.6 lb (50.7 kg)	0.8 lb (0.4 kg)	0.7 %
	Apr 12, 2008	110.8 lb (50.4 kg)	-2.7 lb (-1.2 kg)	-2.4 %
	Mar 28, 2008	113.5 lb (51.6 kg)	-0.5 lb (-0.2 kg)	-0.4 %
	Mar 7, 2008	114.0 lb (51.8 kg)	1.4 lb (0.6 kg)	1.2 %
	Feb 29, 2008	112.6 lb (51.2 kg)	1.0 lb (0.5 kg)	0.9 %
	Jan 11, 2008	111.6 lb (50.7 kg)	-2.0 lb (-0.9 kg)	-1.8 %
	Jan 1, 2008	113.6 lb (51.6 kg)	2.0 lb (0.9 kg)	1.8 %
	Dec 7, 2007	111.6 lb (50.7 kg)	-1.8 lb (-0.8 kg)	-1.6 %
	Nov 30, 2007	113.4 lb (51.5 kg)	-0.8 lb (-0.4 kg)	-0.7 %
	Nov 22, 2007	114.2 lb (51.9 kg)	-1.3 lb (-0.6 kg)	-1.1 %
	Nov 9, 2007	115.5 lb (52.5 kg)	-1.5 lb (-0.7 kg)	-1.3 %
	Sep 30, 2007	117.0 lb (53.2 kg)	-3.0 lb (-1.4 kg)	-2.5 %
	Aug 7, 2007	120.0 lb (54.5 kg)	10.0 lb (4.5 kg)	9.1 %
	Mar 16, 2007	110.0 lb (50.0 kg)	-2.0 lb (-0.9 kg)	-1.8 %
	Jan 22, 2007	112.0 lb (50.9 kg)

Show Full History (78 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	16.0 %	Change:	2.0 %
	Current:	18.0 %	Percent Change:	12.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Aug 2, 2009	18.0 %	6.1 %	51.3 %
	May 17, 2008	11.9 %	-3.1 %	-20.7 %
	Jan 11, 2008	15.0 %	-1.0 %	-6.3 %
	Dec 7, 2007	16.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	1.0" (2.5 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Aug 2, 2009	33.0" (83.8 cm)	1.0" (2.5 cm)	3.1 %
	Jan 11, 2008	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
	Dec 7, 2007	32.0" (81.3 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	10.5" (26.7 cm)	Change:	0.5" (1.3 cm)
	Current:	11.0" (27.9 cm)	Percent Change:	4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Aug 2, 2009	11.0" (27.9 cm)	0.3" (0.6 cm)	2.3 %
	Feb 20, 2009	10.8" (27.3 cm)	0.3" (0.6 cm)	2.4 %
	Sep 14, 2008	10.5" (26.7 cm)	0.8" (1.9 cm)	7.7 %
	May 17, 2008	9.8" (24.8 cm)	-0.3" (-0.6 cm)	-2.5 %
	Apr 12, 2008	10.0" (25.4 cm)	-0.5" (-1.3 cm)	-4.8 %

Show Full History (10 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	30.5" (77.5 cm)	Change:	3.5" (8.9 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	11.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Aug 2, 2009	34.0" (86.4 cm)	0.8" (1.9 cm)	2.3 %
	Feb 20, 2009	33.3" (84.5 cm)	0.8" (1.9 cm)	2.3 %
	Sep 14, 2008	32.5" (82.6 cm)	1.0" (2.5 cm)	3.2 %
	May 17, 2008	31.5" (80.0 cm)	-1.0" (-2.5 cm)	-3.1 %
	Apr 12, 2008	32.5" (82.6 cm)	-1.5" (-3.8 cm)	-4.4 %

Show Full History (10 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	25.0" (63.5 cm)	Change:	0.0" (0.0 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Aug 2, 2009	25.0" (63.5 cm)	0.3" (0.6 cm)	1.0 %
	Feb 20, 2009	24.8" (62.9 cm)	0.3" (0.6 cm)	1.0 %
	Sep 14, 2008	24.5" (62.2 cm)	0.5" (1.3 cm)	2.1 %
	May 17, 2008	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
	Apr 12, 2008	24.0" (61.0 cm)	-0.5" (-1.3 cm)	-2.0 %

Show Full History (10 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	19.5" (49.5 cm)	Change:	-0.8" (-1.9 cm)
	Current:	18.8" (47.6 cm)	Percent Change:	-3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Aug 2, 2009	18.8" (47.6 cm)	-0.3" (-0.6 cm)	-1.3 %
	Feb 20, 2009	19.0" (48.3 cm)	1.0" (2.5 cm)	5.6 %
	Sep 14, 2008	18.0" (45.7 cm)	-0.3" (-0.6 cm)	-1.4 %
	May 17, 2008	18.3" (46.4 cm)	-0.3" (-0.6 cm)	-1.4 %
	Apr 12, 2008	18.5" (47.0 cm)	-0.8" (-1.9 cm)	-3.9 %

Show Full History (10 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	13.5" (34.3 cm)	Change:	-0.3" (-0.6 cm)
	Current:	13.3" (33.7 cm)	Percent Change:	-1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Aug 2, 2009	13.3" (33.7 cm)	-0.3" (-0.6 cm)	-1.9 %
	Feb 20, 2009	13.5" (34.3 cm)	0.5" (1.3 cm)	3.8 %
	Sep 14, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
	May 17, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
	Apr 12, 2008	13.0" (33.0 cm)	-0.5" (-1.3 cm)	-3.7 %

Show Full History (9 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	8.5" (21.6 cm)	Change:	0.5" (1.3 cm)
	Current:	9.0" (22.9 cm)	Percent Change:	5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Aug 2, 2009	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
	Feb 20, 2009	9.0" (22.9 cm)	0.5" (1.3 cm)	5.9 %
	Sep 14, 2008	8.5" (21.6 cm)	0.0" (0.0 cm)	0.0 %
	May 17, 2008	8.5" (21.6 cm)	0.0" (0.0 cm)	0.0 %
	Apr 12, 2008	8.5" (21.6 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (9 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	38.0" (96.5 cm)	Change:	0.0" (0.0 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Aug 2, 2009	38.0" (96.5 cm)	-1.0" (-2.5 cm)	-2.6 %
	Feb 20, 2009	39.0" (99.1 cm)	1.3" (3.2 cm)	3.3 %
	Sep 14, 2008	37.8" (95.9 cm)	0.8" (1.9 cm)	2.0 %
	May 17, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
	Apr 12, 2008	37.0" (94.0 cm)	-0.5" (-1.3 cm)	-1.3 %

Show Full History (9 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	0.3" (0.6 cm)
	Current:	12.3" (31.1 cm)	Percent Change:	2.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Aug 2, 2009	12.3" (31.1 cm)	0.3" (0.6 cm)	2.1 %
	Sep 14, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
	May 17, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
	Apr 12, 2008	12.0" (30.5 cm)	-0.5" (-1.3 cm)	-4.0 %
	Mar 2, 2008	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %

Show Full History (7 Entries)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Aug 7, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
	Mar 16, 2007	5'4.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
	Jan 22, 2007	5'4.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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