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Membership Info
Member Since: Nov 30, 2006
BodyBlog Started: Feb 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 254
  • Last 7 Days: 1,544
  • Overall: 161,896
Forum Posts: 520
BodyBlog Entries: 132
Comments to Others: 6511
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:28am
Last Forum Post: Oct 27, 2009 6:40pm
Last Photo Upload: Nov 17, 2009 6:16am
Last Profile Update: Jan 6, 2010 7:06pm
Last Blog Post: Jan 1, 2010 10:03am

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 3152
Stalking (?) : 24
Inspiring (?) : 34

nic902

Overall Goal:  Eat smart, train heavy and hard....rock this off-season!!!

Fit Status:  On the quest for big muskulls!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
nicole
Sex:
Female
Age:
27
Location:
Bristol, Pennsylvania, United States
Occupation:
chiropractic assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
i got started when i saw a photo of myself and thats when i realized how much weight i had gained, so i did something about it but i wanted to do it the right way with a healthy diet and exercise! i 've already done every 'wrong' way and was never happy, so i wanted to it and do it 'right'!
Why I Love It:
when i first started working out...i hated it! i only did it because i HAD to, it was a chore but then it really developed into a true passion. i love going to the gym...its my favorite part of the day! i look forward to it---my 'me' time! training has given me so much strength (mentally and physically) that i never knew i could have. i feel good about myself for the first time in my life. it gives me the confidence in myself and pure happiness with who i am!
How I Stay Motivated:
my motivation is seeing the results and progress that i have made...i never want to go back to the person that i was before. i have never looked or felt so good in my whole life! even if i'm having a bad day and life is getting me down, i know i will feel better if i just go to the gym. it keeps me sane in a crazy world :)
BB Accomplishments:
10/25/08--OCB Charm City Classic: 2nd place in both Novice and Open Figure 06/13/09--OCB Central Eastern Seaboard States: 3rd place Open and 4th place Novice Figure 10/17/09--OCB Charm City Classic: 3rd in Novice and Open
Forum Signature:
"I don't mind making jokes, but I don't want to look like one."---marilyn monroe "Don't Dream It...Be it"---rocky horror picture show
Last Updated: Oct 18, 2009 5:21am

What nic902 Is Up To:
Dec 11, 2009
nic902 changed Weight from 121 lbs. to 117.8 lbs., a 3.2 lb. loss in 7 days
Dec 4, 2009
nic902 changed Weight from 116.6 lbs. to 121 lbs., a 4.4 lb. gain in 14 days
Dec 3, 2009
nic902 set a new Profile Picture
See Last 161 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 26, 2007 Oct 17, 2009
january---butt/legs
not enough shape.
Placed 3rd in Novice and Open!!!!
Last Updated: Nov 4, 2009 5:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2009 9:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2009 9:01am

Goals:
Main Goal:
Compete
Goal (Overall):
Eat smart, train heavy and hard....rock this off-season!!!
Goal (Long):
i'm very happy with the progress i've made but i will never be satisifed, i always have a drive and passion for more! i have already changed my life, i'm the most fit and most healthy i have ever been and i want to inspire others to do the same! the self confidence that training has given me, cannnot be measured! i did a photo shoot and a figure competition, it was so empowering and made me know i can do anything and to not let fears hold me back! for the first time in my life i found something that i really love and by finally stepping on stage...a place i feel like i belong! i can't wait to continue to compete and improve myself each day. i hope that i can in a small way change the image of punk rock chicks...we can have tattoos/piercings and still be athletic, fit and healthy! i am going to make my all dreams a reality! i have stepped out of my box...and i dont ever want to go back in :D
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 27, 2009 5:50am

Members That Inspire nic902:
DawnMelanie [ BodySpace ]
DawnMelanie is a huge inspiration to me...she has been nothing but helpful and encouraging since my first day on bb.com! She has an amazing attitude towards life...she has overcome so much and has fought the odds and WON! DM faces challenges head on and shows what being a strong, healthy woman is all about...inside and out. Not to mention...that smile is contagious =)
jumper11 [ BodySpace ]
Jumper is an amazing woman! She has mastered the art of balance....competition life, social life and a healthy mind AND body. Not to mention the woman is SMOKIN HOT!!! Jumper is the epitome of what a woman can achieve....a healthy body, mind and spirit!
View all 7 members who inspire nic902 »

BodyAnswers
nic902 has answered 47 of 67 total questions.
View all 47 of nic902's BodyAnswers »

Are you a parent?
No
- Updated Mar 6, 2009 5:49pm

Do you have any type of chronic disease or condition?
No
- Updated Mar 6, 2009 5:48pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Mar 6, 2009 5:48pm

View all 47 of nic902's BodyAnswers »

Contest History:
Oct 17, 2009:
OCB Charm City Classic - Placing: 3
Jun 13, 2009:
OCB OCB Central Eastern Seaboard States - Placing: 3
Jun 13, 2009:
OCB OCB Central Eastern Seaboard States - Placing: 4
Oct 25, 2008:
OCB OCB Charm City Classic - Placing: 2
Last Updated: Oct 17, 2009 10:20pm

Videos of nic902
Nicole's Figure Walk, Team Franco Bodybuilding
Nicole's Figure Walk, Team Franco Bodybuilding
Play this video Played: 293
Description: My figure walk! Watch me WORK IT =D
Last Updated: Oct 17, 2009 10:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 10:20pm

Latest BodyBlog Entry (132 Posts Total)
Category: Other on Jan 1, 2010 10:03am

Hello all! I know its been a long time since my last blog, so I wanted to update everyone on what I've been up too. I may not have been blogging here, but I have been keeping an online journal on another site...and it has been great, but it does take up a lot of my time so I havent been able...


Current Supplements:
Nature's Best Zero Carb Isopure, 3 Lbs., Low Carb Dutch Chocolate
Started: Apr 01, 2006
Reason: 
Optimum Opti-Women, 120 Capsules
Started: Jun 01, 2007
Reason: 
NOW Omega 3-6-9, 100 Softgels
Started: Sep 01, 2007
Reason: 
Natures Calcium and Vit D  read more »
Last Updated: Jan 2, 2010 9:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 520 View All Posts
Posts Per Day: 0.46
Last Activity: Jan 6, 2010 7:18pm
Recent Threads:


Workout Program:
My new training program is a 3 day split. Really focusing on building BIG legs!!!!

day 1: Legs
day 2: Chest/Arms
day 3: Back/Delt


each routine has different exercises to keep my body guessing. some exercises are straight sets, some super sets, drop set and some pyramid sets.
Last Updated: Nov 6, 2009 6:05pm

Favorites
Bodyparts:
Hobbies:
  • playing w/ my babies...brody and beatrix :)
  • baseball---go phillies!
Magazines:
  • muscle and fitness hers
  • oxygen
Healthy Foods:
  • chicken
  • oatmeal
  • eggs/whites
Cheat Foods:
  • pizza
  • desserts
Fitness Books:
  • burn the fat, feed the muscle
  • the eat clean diet
Workout Music:
  • madonna
  • dropkick murphys
  • the distillers
Supplements:
Last Updated: Dec 7, 2009 2:29pm

Friends (3176)









Last Updated: Jan 6, 2010 7:06pm

Visitor Comments (9615)
[ Leave nic902 a Comment ]
woodsat [ View Profile ]
Yesterday, 11:31pm
I'm glad I wasn't the only one and I am back on track as well. I didn't really miss a beat just ate like crap.
Need more weight Pat of Earth [ View Profile ]
Yesterday, 5:46pm
U always bust ur butt in the gym. 2010 is off 2 a great start. I've been going out a little more than I like but many of my friends have birthdays around this time. I hope 2 be back 2 going out 1 to 2 days a week instead of all this craziness. I've still mangaged 2 get my workouts in.
2002 murph252 [ View Profile ]
Yesterday, 10:12am
When threw some stuff over the years and let that come between me and what i love to do.In a better place now in my life and the stage has been calling. Do you have your mind set on any shows this year?
Mamaof2 [ View Profile ]
Yesterday, 7:04am
I am with you on eliminating STRESS. It is a big problem of mine. :D Oh ok, I just rememeber you had a blog where you were said you were featured on a site. I popped on there for a few min last night...they had some good recipes.
Mamaof2 [ View Profile ]
Jan 6, 2010 8:10pm
I remember you were featured on that site right?
Mamaof2 [ View Profile ]
Jan 6, 2010 8:08pm
Yes, but they are both for inside and outside the gym. I really want to focus on a plan of building a bit of muscle and I think it will help my legs lean out a bit. Other than that, I would like to read more, be a better mom, wife...a better ME. How about u?
Need more weight Pat of Earth [ View Profile ]
Jan 6, 2010 4:43pm
How is the off-season going?
Mamaof2 [ View Profile ]
Jan 6, 2010 8:03am
Hey hon..how have you been? I just read your blog..I hope this yr is a great yr for you. I know it will be. :) What other site are you on?
ashleyannbarker [ View Profile ]
Jan 6, 2010 7:40am
well you sure look amazing... like i think better each picture i see of you! how are you doing now! i have been mia for too long! (christmas gave me such a blessignt htat it took two weeks to get myh house back to order... i had to rip apart closets to find places for things and that sent me onto the whole dig in deep fall and spring style cleaning...) things finally seem back to normal around here. brady crawls now and that is making life a little easier too!
Moskrunch12 [ View Profile ]
Jan 5, 2010 8:45pm
happy new year..seems like every member on here has competed and now im starting to get that itch, how do i get my feet wet? very clever shirt btw
side body thenaturalone [ View Profile ]
Jan 5, 2010 1:01pm
That's good! Keep showing em the way, your a great leader! :)
2002 murph252 [ View Profile ]
Jan 5, 2010 10:30am
Legs are coming along not where they should be though.Started my diet for the NC State show in April. Some of my buddies from my gym are doing it so we are all helping each other out.Been 7 years since Ive been on stage so looking forward to it.Will have my progress pics up this week have a long way to go.
woodsat [ View Profile ]
Jan 5, 2010 12:53am
hey hope you had a great holiday and didn't eat to much cheat food. me personally ate everything I was horrible but still made it to the gym.
2002 murph252 [ View Profile ]
Jan 4, 2010 12:35pm
Great shirt!!!
stevew31 [ View Profile ]
Jan 4, 2010 11:52am
Thanks Nic, how ya been?
on the Staten Island Ferry blsmith [ View Profile ]
Jan 4, 2010 11:51am
You got that! I have the perfect "WOMAN" to be my surrogate training partner! It's time to kick some huge ass this year! :-)
on the Staten Island Ferry blsmith [ View Profile ]
Jan 4, 2010 9:31am
Just sending you a message as per our conversation on facebook! We are going to rock 2010! Nothing is going to get in our way! :-)
side body thenaturalone [ View Profile ]
Jan 3, 2010 4:27pm
Yeh I think 2010 is gonna kick a$$! I love your t-shirt by the way! ;)
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Jan 3, 2010 12:48pm
I know what you're saying. The judges told me I needed to bring up my legs and upper back, so I've been really focusing on those. I've been focusing more on my upper back and arms by carbing up on the days I train those, but I have been working legs harder than before. I too want to bring my physique to the next level. Let's make this year count, buddy =)
MostMuscular -151.8lbs BrandonM.B [ View Profile ]
Jan 2, 2010 6:46pm
by the way, I LOVE your short; truer words have never been spoken :)
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