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10/17/09 11/14/09
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Membership Info
Member Since: Nov 30, 2006
BodyBlog Started: Feb 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 141
  • Last 7 Days: 1,302
  • Overall: 158,872
Forum Posts: 520
BodyBlog Entries: 130
Comments to Others: 6464
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:43am
Last Forum Post: Oct 27, 2009 6:40pm
Last Photo Upload: Nov 17, 2009 6:16am
Last Profile Update: Dec 19, 2009 7:45am
Last Blog Post: Nov 1, 2009 2:06pm

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 3113
Stalking (?) : 28
Inspiring (?) : 32

nic902

Overall Goal:  Eat smart, train heavy and hard....rock this off-season!!!

Fit Status:  On the quest for big muskulls!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
nicole
Sex:
Female
Age:
27
Location:
Bristol, Pennsylvania, United States
Occupation:
chiropractic assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
i got started when i saw a photo of myself and thats when i realized how much weight i had gained, so i did something about it but i wanted to do it the right way with a healthy diet and exercise! i 've already done every 'wrong' way and was never happy, so i wanted to it and do it 'right'!
Why I Love It:
when i first started working out...i hated it! i only did it because i HAD to, it was a chore but then it really developed into a true passion. i love going to the gym...its my favorite part of the day! i look forward to it---my 'me' time! training has given me so much strength (mentally and physically) that i never knew i could have. i feel good about myself for the first time in my life. it gives me the confidence in myself and pure happiness with who i am!
How I Stay Motivated:
my motivation is seeing the results and progress that i have made...i never want to go back to the person that i was before. i have never looked or felt so good in my whole life! even if i'm having a bad day and life is getting me down, i know i will feel better if i just go to the gym. it keeps me sane in a crazy world :)
BB Accomplishments:
10/25/08--OCB Charm City Classic: 2nd place in both Novice and Open Figure 06/13/09--OCB Central Eastern Seaboard States: 3rd place Open and 4th place Novice Figure 10/17/09--OCB Charm City Classic: 3rd in Novice and Open
Forum Signature:
"I don't mind making jokes, but I don't want to look like one."---marilyn monroe "Don't Dream It...Be it"---rocky horror picture show
Last Updated: Oct 18, 2009 5:21am

What nic902 Is Up To:
Sep 4, 2009
nic902 created a new blog entry, "Another year down and 6wks to go...."
nic902 changed Overall Goal: "Eat smart, train heavy and hard....rock this off-season!!!."
nic902 changed Weight from 112.2 lbs. to 108 lbs., a 4.2 lb. loss in 2 days
See Last 156 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 26, 2007 Oct 17, 2009
january---butt/legs
not enough shape.
Placed 3rd in Novice and Open!!!!
Last Updated: Nov 4, 2009 5:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2009 9:01am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2009 9:01am

Goals:
Main Goal:
Compete
Goal (Overall):
Eat smart, train heavy and hard....rock this off-season!!!
Goal (Long):
i'm very happy with the progress i've made but i will never be satisifed, i always have a drive and passion for more! i have already changed my life, i'm the most fit and most healthy i have ever been and i want to inspire others to do the same! the self confidence that training has given me, cannnot be measured! i did a photo shoot and a figure competition, it was so empowering and made me know i can do anything and to not let fears hold me back! for the first time in my life i found something that i really love and by finally stepping on stage...a place i feel like i belong! i can't wait to continue to compete and improve myself each day. i hope that i can in a small way change the image of punk rock chicks...we can have tattoos/piercings and still be athletic, fit and healthy! i am going to make my all dreams a reality! i have stepped out of my box...and i dont ever want to go back in :D
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 27, 2009 5:50am

Members That Inspire nic902:
thenaturalone [ BodySpace ]
Chad is the true definition of 'inspiration'...aside from the incredible physique he has built just one look at his story shows that a person can accomplish ANYTHING if they have the passion and desire to do so. The help and advice he has given me thought my contest prep cannot be measured, he helped me believe in myself and was there for support and encouragement every step of the way.
Serb4ever [ BodySpace ]
My favorite freak =) This is one crazy F'N Serb! D is for real...so BS, he calls it like he sees it, the good and bad! He is hardcore, kicks ass and expects nothing but the best. The support he shows is incredible, he TRUELY wants the best for everyone and will do what he can to help you succeed. D is one of a kind!!! We share a love of muscles, weirdo and poppin VEINS...it dont get much better than the freakiest of Serbs :)
View all 7 members who inspire nic902 »

BodyAnswers
nic902 has answered 47 of 67 total questions.
View all 47 of nic902's BodyAnswers »

Are you a parent?
No
- Updated Mar 6, 2009 5:49pm

Do you have any type of chronic disease or condition?
No
- Updated Mar 6, 2009 5:48pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Mar 6, 2009 5:48pm

View all 47 of nic902's BodyAnswers »

Contest History:
Oct 17, 2009:
OCB Charm City Classic - Placing: 3
Jun 13, 2009:
OCB OCB Central Eastern Seaboard States - Placing: 3
Jun 13, 2009:
OCB OCB Central Eastern Seaboard States - Placing: 4
Oct 25, 2008:
OCB OCB Charm City Classic - Placing: 2
Last Updated: Oct 17, 2009 10:20pm

Videos of nic902
Nicole's Figure Walk, Team Franco Bodybuilding
Nicole's Figure Walk, Team Franco Bodybuilding
Play this video Played: 280
Description: My figure walk! Watch me WORK IT =D
Last Updated: Oct 17, 2009 10:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 10:20pm

Latest BodyBlog Entry (130 Posts Total)
Category: Other on Nov 1, 2009 2:06pm

This off season my goal is to find balance in my life...physically and mentally.

As far as my training goes, I want to bring up my legs more...quads, hams and the booty :) I am totally in love with my new routine, I trained legs yesterday and I am in serious pain today!!!! I dont have a...


Current Supplements:
Nature's Best Zero Carb Isopure, 3 Lbs., Low Carb Dutch Chocolate
Started: Apr 01, 2006
Reason: 
Optimum Opti-Women, 120 Capsules
Started: Jun 01, 2007
Reason: 
NOW Omega 3-6-9, 100 Softgels
Started: Sep 01, 2007
Reason: 
Natures Calcium and Vit D  read more »
Last Updated: Dec 7, 2009 2:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 520 View All Posts
Posts Per Day: 0.46
Last Activity: Dec 21, 2009 3:07pm
Recent Threads:


Workout Program:
My new training program is a 3 day split. Really focusing on building BIG legs!!!!

day 1: Legs
day 2: Chest/Arms
day 3: Back/Delt


each routine has different exercises to keep my body guessing. some exercises are straight sets, some super sets, drop set and some pyramid sets.
Last Updated: Nov 6, 2009 6:05pm

Favorites
Bodyparts:
Hobbies:
  • playing w/ my babies...brody and beatrix :)
  • baseball---go phillies!
Magazines:
  • muscle and fitness hers
  • oxygen
Healthy Foods:
  • chicken
  • oatmeal
  • eggs/whites
Cheat Foods:
  • pizza
  • desserts
Fitness Books:
  • burn the fat, feed the muscle
  • the eat clean diet
Workout Music:
  • madonna
  • dropkick murphys
  • the distillers
Supplements:
Last Updated: Dec 7, 2009 2:29pm

Friends (3141)









Last Updated: Dec 19, 2009 7:45am

Visitor Comments (9552)
[ Leave nic902 a Comment ]
russell68 [ View Profile ]
Yesterday, 9:42pm
Hey Nic! Merry Christmas!! Hope you have a great one!
Lance,M [ View Profile ]
Yesterday, 1:51pm
I know how you feel there Nicole!
fhdrama [ View Profile ]
Yesterday, 11:06am
Happy Holidays to ya, also have a Kick- Ass New Year.
Kneeling wolfe4life [ View Profile ]
Yesterday, 10:41am
Happy Holidays Nicole...
Mamaof2 [ View Profile ]
Yesterday, 10:23am
And a very Merry Christmas to you. Enjoy your day!
Need more weight Pat of Earth [ View Profile ]
Yesterday, 9:43am
Merry X-mas Nicole!
Need more weight Pat of Earth [ View Profile ]
Yesterday, 9:43am
Merry X
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Yesterday, 7:16am
Little brat. That's mean. I don't think we're gonna do the Santa thing with our kids, but we will make sure that they know not to go ruining it for other kids. Hopefully our kids won't be jerks! haha... Hey, Merry Christmas, Nicole!!! =)
Chest Workout BBDiesel [ View Profile ]
Yesterday, 4:23am
Nicole, Happy Holidays to you and your babies! You have had such a successful year and I hope looking back you feel like a million bucks for all your hard work and determination! Hugs, Uschi
Mamaof2 [ View Profile ]
Dec 23, 2009 7:25pm
Same here girly. I got a bad cold, so sad but true...I don't have much of an appetite. Grrr....you would think I would want all these sweets. Let's kick butt in 2010!!
Lance,M [ View Profile ]
Dec 23, 2009 7:21pm
Hi Nicole, How have you been doing Buddy? I do hope all is going Great !!! :)
CK_ [ View Profile ]
Dec 23, 2009 7:19pm
Merry Christmas Nicole!! Love the avi with the pup, it's adorable:) -CK
lilmonita [ View Profile ]
Dec 23, 2009 7:09pm
I thought you might like that picture. haha...I am seriously NOT baking anything until the day prior. Otherwise, they just sit on the counter and stare at me :)
lilmonita [ View Profile ]
Dec 23, 2009 10:29am
Hey Girl. Howya been?
Casual Spartan100 [ View Profile ]
Dec 23, 2009 10:13am
Who's cuter the dog or you ok looking at that arm i better say you, keep it up,great job!
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Dec 23, 2009 8:49am
Nice! yeah, everyone bein local is great. That's how we all are too. We'll see my in-laws Christmas eve and Christmas morning-ish. Then We're goin to my parents for the day and night. Isaac is too young to be excited, but he will be excited when he sees what we got him! He's gettin the Wiggles guitar :)
Mamaof2 [ View Profile ]
Dec 23, 2009 6:07am
Ok, Nic...I will allow you to be bad until Christmas, and then I will kick your booty if you keep it up!! (You will thank me for it..) So, enjoy this week, and then STOP!! :)
ashleyannbarker [ View Profile ]
Dec 22, 2009 1:01pm
i have a ton of presents for him and that's got me finally excited. normally holidays make me remember why i used to smoke and i am so glad for them to be over but it is pretty cool with him. it will be better next year when he understands but jeremy and i are bored with his toys right now and ready for the next stage haha. how ya holding out. this is a tough time for dieting. i am doing pretty well though.
ChickenTuna [ View Profile ]
Dec 22, 2009 9:09am
Luv your photo!! Happy Holidays :)
~143-144 lbs No Flexing smallguyjoe [ View Profile ]
Dec 22, 2009 8:17am
Thanks, buddy :) I ordered 3 practice exams for the CSCS, so it's ON! What are your plans for Christmas?
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