Last Visit: Yesterday, 8:22pm Last Forum Post: Oct 27, 2009 6:40pm Last Photo Upload: Oct 26, 2009 7:31pm Last Profile Update: Yesterday, 8:06pm Last Blog Post: Nov 1, 2009 2:06pm
i got started when i saw a photo of myself and thats when i realized how much weight i had gained, so i did something about it but i wanted to do it the right way with a healthy diet and exercise! i 've already done every 'wrong' way and was never happy, so i wanted to it and do it 'right'!
Why I Love It:
when i first started working out...i hated it! i only did it because i HAD to, it was a chore but then it really developed into a true passion. i love going to the gym...its my favorite part of the day! i look forward to it---my 'me' time! training has given me so much strength (mentally and physically) that i never knew i could have. i feel good about myself for the first time in my life. it gives me the confidence in myself and pure happiness with who i am!
How I Stay Motivated:
my motivation is seeing the results and progress that i have made...i never want to go back to the person that i was before. i have never looked or felt so good in my whole life! even if i'm having a bad day and life is getting me down, i know i will feel better if i just go to the gym. it keeps me sane in a crazy world :)
BB Accomplishments:
10/25/08--OCB Charm City Classic:
2nd place in both Novice and Open Figure
06/13/09--OCB Central Eastern Seaboard States: 3rd place Open and 4th place Novice Figure
10/17/09--OCB Charm City Classic: 3rd in Novice and Open
Forum Signature:
"I don't mind making jokes, but I don't want to look like one."---marilyn monroe
"Don't Dream It...Be it"---rocky horror picture show
Eat smart, train heavy and hard....rock this off-season!!!
Goal (Long):
i'm very happy with the progress i've made but i will never be satisifed, i always have a drive and passion for more! i have already changed my life, i'm the most fit and most healthy i have ever been and i want to inspire others to do the same! the self confidence that training has given me, cannnot be measured! i did a photo shoot and a figure competition, it was so empowering and made me know i can do anything and to not let fears hold me back! for the first time in my life i found something that i really love and by finally stepping on stage...a place i feel like i belong! i can't wait to continue to compete and improve myself each day. i hope that i can in a small way change the image of punk rock chicks...we can have tattoos/piercings and still be athletic, fit and healthy! i am going to make my all dreams a reality! i have stepped out of my box...and i dont ever want to go back in :D
Ava has been an inspiration to me since I first hit the weight room. She has showed how incredibly strong, muscular, beautiful and feminine a woman can be! Look at all she has accomplished and there is no way you can't help but be inspired...Not to mention the woman has built a phenomenal physique!!!!!
BBDiesel should be an inspiration to all women! Her journey is an amazing one, just one look at her progress pics shows what a strong, determined person she is! BBD is always quick to give advice, support and encouragement. She is the perfect example of how ripped, tough and kick ass a chick can be...BBDiesel ROCKS!!!!
This off season my goal is to find balance in my life...physically and mentally.
As far as my training goes, I want to bring up my legs more...quads, hams and the booty :) I am totally in love with my new routine, I trained legs yesterday and I am in serious pain today!!!! I dont have a...
i haven't really figured out my cal needs yet, but i won't really know if i don't eat right to find out! i think i could probably lose weight on 2000-2100 (right now i'm 129 and i like to be under 125 so we aren't talking mega pounds to lose) but not with binging...
beck diet solution. i think it's the best i ever read. i mean i still have my struggles thats for sure, but i definately found it useful and also really interesting. i'm a fan of fitness, a fan of psychology... put them together and i was in heaven readin ghtat. also it's like a daily little challenge that really helped me.
Lol.Got to love the off season: food food and more food yay :) Ive been stuck in a rut for ages now.Seriously need to shake myself out of it.One minute I'm disciplined the next I'm not.Oh well.Its a long journey,I'll get there eventually lol.All good otherwise.Just COLD!!x
Shame on you!!! That was innocent delt progress picture!! Why would say something like that?? My face is RED, my ears are burning and my heartbeat wont come down...
I'll forgive you this one time, but you running out of slack missy!!!!(giggle)
I'm cutting right now and doing a lot of HIIT training until January and then I will start bulking. Looking to shred fat and then add the muscle. Be careful doing anything with that back
I had to!!! It was outrageous!!!! Like we care abt her pink and his...Pink??LMAO
Keep it private for fak sakes!! Then again, same could be said abt us, only we joking!!!
