bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

nhop1976

"I first want to lose 10-15 more pounds of fat in turn gaining more muscle before December 25th."

View nhop1976's:

Contact nhop1976:
Send Email
Send Private Message
Report nhop1976 Report nhop1976
Leave Comment for nhop1976 Leave Comment

nhop1976's Fan Club

"These are all of the BodySpace members where other members have listed them as their friend but the member has not reciprocated the friendship."
(17 Members)
Page 1 of 11
CC26 [ BodySpace ]
I want to lose about 10 to 20 pounds and build more muscle.

CountyBoi863 [ BodySpace ]
I want to lose 20-25lbs and get to 185lbs. Then bulk up to 200 solid with a low body fat percentage.

Senior year In track
CutRock [ BodySpace ]

Pushin Weight
Mr.Xrcise [ BodySpace ]
VITALITY SHOWS NOT ONLY IN THE ABILITY TO PERSIST BUT THE ABILITY TO START OVER.

Step Beyond [ BodySpace ]
Getting back to work.....for me and nobody else!!!!!

bodman1198 [ BodySpace ]

legs pic at 211 pounds
cutlessSurpreme [ BodySpace ]
To have at least 8% bodyfat.

dannyp45 [ BodySpace ]
training again and loving it

my main problem, my gut.
diamondscorpio [ BodySpace ]
To be the fittest I can be 4 me first and foremost, and if I can help others along the way great.

gammarayz [ BodySpace ]
To increase muscle mass, improve total muscle fullness, size ,Delts ,Quads/Hamstrings, Traps, Triceps/Forearms,Calves and Neck

jonjon2070 [ BodySpace ]

Las Vegas
jumper11 [ BodySpace ]
Didn't make the finals of the BB.com Spokesmodel contest, but I'll be there supporting the finalists from the audience AGAIN!!! LOL. Thanks to all who voted for me. I truly appreciate it. Please come by the EFX booth and say hi if you attend the Expo

Stretching after patrol in Iraq
lonesoldier760 [ BodySpace ]
I want to cut my BF and gain some definition and a little more mass on my arms.

maori-rap [ BodySpace ]

Official Competition Photo
newlyfe [ BodySpace ]
Take on 2010 by storm with an newer improved me.

Me
rhamm25 [ BodySpace ]
I want to lose 30-40 pounds of fat. Gain 10 pounds of muscle.

just me
wsfitness [ BodySpace ]
I want to increase overall muscle mass while decreasing bodyfat from 10-5%.

Page 1 of 11

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Hayabusa MMA Foot Grips