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Membership Info
Member Since: Nov 5, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 13
  • Overall: 402
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Today, 6:17pm
Last Forum Post: Aug 17, 2008 4:22pm
Last Photo Upload: Never
Last Profile Update: Sep 3, 2008 9:00am
Last Blog Post: Dec 17, 2007 7:15am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 0
nhnlholdem

"wheelchair nationals 09"

Personal Info And Background:
Real Name:
Sex: Male
Age: 36
Location:
Occupation:
Personal Website:
Gym: Fitness Factor
Gym Location: Epsom
When I Started: Sep, 2007
How I Started: I
Why I Love It: Being disabled on crutches it has helped me to feel stronger and fit.
How I Stay Motivated: I walk in the gym motivation enough
BB Accomplishments:
Forum Signature: Train hard and heavy come big or dont come at all
Last Updated: Nov 7, 2007 3:41pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 3, 2008 8:59am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 3, 2008 9:00am

Goals:
Main Goal: Compete
Goal (Short): wheelchair nationals 09
Goal (Long): I will be making my first contest of 09 the NPC wheelchair championships and get my IFBB PRO CARD.
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest:
Last Updated: Feb 23, 2008 5:32pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Feb 23, 2008 5:32pm

Videos of nhnlholdem
This Member has not entered any Videos yet.
Last Updated: Feb 23, 2008 5:32pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 23, 2008 5:32pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 17, 2007 7:15am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 23, 2008 5:32pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 26, 2008 10:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • playing poker
Magazines:
  • muscular development
Healthy Foods:
  • yams
Cheat Foods:
  • dessert
Last Updated: Nov 7, 2007 3:30pm

Friends (7)
LittleMountDilla
1st place 2008 Debbie Kruck Classic
 

hempick
Kayaking
 

GEORGE KOUFALIS
dexter jackson and me flexung
 

aguy fish
4'11 170lbs
 

chad.mccrary
 

Most Muscular
Most Muscular Pose - 2006 Masters Nationals
 

jakedole
double biceps
 

Last Updated: Jul 6, 2008 7:05pm

Visitor Comments (13)
[ Leave nhnlholdem a Comment ]
Kayaking hempick [ View Profile ]
Jul 14, 2008 4:36pm
Yeah, I did visit the page. Pretty wild stuff. I'd love to compete, even if it is just once, but I don't think I have what it takes.
chad.mccrary [ View Profile ]
Jun 26, 2008 6:03am
thanks bro! i think im done for '08'. two 2nd place trophies this yr is ok with me! i will revamp some things over the next several months to be even bigger, & more shredded. i put on 15lbs of muscle last yr & i plan to put @ least that much more on before my next show with even better condition.
chad.mccrary [ View Profile ]
Jun 24, 2008 6:21am
got 2nd! thanks for the support!
chad.mccrary [ View Profile ]
May 21, 2008 7:44am
i have personally had no problems with the halodrol. but, everybody is also different so, just experiment & play with the dose. as far as the agressiveness......thats is to be expected when you elavate your hormone levels. this can be good & bad. again it could just be dose related. hope this helps!
chad.mccrary [ View Profile ]
May 20, 2008 10:39am
cool! might see ya there!
chad.mccrary [ View Profile ]
May 19, 2008 2:05pm
absolutely! bigger than @ nationals! you?
chad.mccrary [ View Profile ]
Mar 12, 2008 8:58am
sorry i missed you! yeah! a lot of people thought i should have won,but thats bodybuilding! not always the clear winner.
chad.mccrary [ View Profile ]
Feb 19, 2008 9:44am
awesome! stop by & introduce yourself if you get a chance!
Upload your profile picture! jeffchristian2007 [ View Profile ]
Dec 27, 2007 9:04pm
thanks...everything is going great! Hope the same for you...
dexter jackson and me flexung GEORGE KOUFALIS [ View Profile ]
Dec 27, 2007 7:34pm
thank u i hope u do the same!
Upload your profile picture! jeffchristian2007 [ View Profile ]
Dec 9, 2007 6:53pm
saw you stopped by and wanted to encourage you in your training. I see that you are going for a wheel chair title. congrats and go for it. God bless and good luck!
double biceps jakedole [ View Profile ]
Dec 7, 2007 12:23pm
how things going this week? things are awesome here never better.you need to get a pic up here. once you do you will pump much more just to out do yourself. have agreat day -dole
double biceps jakedole [ View Profile ]
Dec 4, 2007 6:08pm
whats up man how you doing? hope you get to your goal this up coming year. stay strong bro.
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