Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I want to be THAT girl.

Get my ass in shape and prepare for boot camp in October!

I want to have a body like an fitness model, have brilliant core stability and maybe compete when the degree is hanging on my wall!!!

To stay lean all year round and slowly add lean, fat free mass to my frame.

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Tighten up and gain some muscle

Today's a new day! Time to get back at it! :)

I am pregnant with my first child. My goal is to be as healthy and fit as I can be in the next 9 months, while continuing my previous fitness goals in a healthy and safe way.

Lose 10 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

If you used a needle to help reach your goal, you didn't really achieve it.

Get abs more toned and defined