"I want to train for a functional purpose... to run better and avoid injury, to play basketball and jump better, and to get outside, climb higher, bike farther and hike longer."
Current Body Composition
Current Weight
214Lbs.
Current Body Fat
9.6%
Lean Body Mass
193.5Lbs.
Body Fat
20.5Lbs.
Weight & Body Fat Goals
No Goal Set
nheiliger has not yet set a weight and body fat goal.