Member Since: Jul 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 42
Overall: 7,662
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (? ) :
Last Visit: Yesterday, 1:00pm
Last Forum Post : Jun 17, 2008 6:02am
Last Photo Upload : Nov 29, 2007 9:07am
Last Profile Update: Nov 2, 2009 5:23am
Last Blog Post : Dec 8, 2008 1:38pm
nhbmuscle
Overall Goal: nhbmuscle has not set an Overall Goal
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nhbmuscle has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name:
SD
Sex:
Male
Age:
Location:
Fort Lauderdale, Florida, United States
Occupation:
Business Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
For football in high school and college
Why I Love It:
Its a rush and being able to change your body and the discipline needed...al makes it great.
How I Stay Motivated:
lookin at sites like this and then looking at myself in the mirror...always room to improve
BB Accomplishments:
not a competitive bber...lift for myself, my sports (mma/bjj), rugby, etc...
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height:
Waist:
Weight:
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Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title:
Registered User
Number Of Posts:
7 View All Posts
Posts Per Day:
0.01
Last Activity:
Oct 29, 2009 4:12am
Recent Threads:
This Member has not created a Workout Program yet.
Supplements:
Max Muscle Max Pro Super Protein Best Tasting, Cleanest Multi-Source Protein on the Market
Max Muscle Max Pro Super Protein Best Tasting, Cleanest Multi-Source Protein on the Market
Max Muscle Vit-Acell Kick Ass liquid multi-vitamin with anti-oxidant, glucosamine and tons of other stuff for...
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Wind Dancer [ View Profile ]
Yesterday, 3:43pm
Happy Thanksgiving
JerryAB [ View Profile ]
Nov 18, 2009 1:40pm
How is everything going SD?
musculardude [ View Profile ]
Nov 5, 2009 3:01pm
Looking great! congratulations!
Wind Dancer [ View Profile ]
Sep 24, 2009 1:48pm
Stace, thanks for the advice. I think you know what you are talking about.
fightclubfan1 [ View Profile ]
Sep 23, 2009 6:25pm
hey man, just checkin on ya
duncanrussell [ View Profile ]
Sep 22, 2009 6:33pm
Ur lookin in phenominal shape SD! thats awsome that u train at american top team. I've been sidelined for the past 11 1/2 months with a broken wrist. I got the all clear last week. But it still hurts like a MOFO! I'm hoping it will be stronger by January so I can start trainin seriousley again!
TXBULL [ View Profile ]
Sep 9, 2009 3:02pm
w.e. i'am done bulking. let also fistfight too. with mma gloves on man
TXBULL [ View Profile ]
Sep 9, 2009 1:30pm
I would like too spare against u boxing man! for sure bro
kizmvp [ View Profile ]
Aug 15, 2009 6:43pm
thanks for the add. And good luck with your goals.
TrailrParkTrash [ View Profile ]
Aug 11, 2009 8:19am
looking pumped bro!
randolph.roach [ View Profile ]
Aug 10, 2009 7:03am
thanks for the comment, be back in the states real soon!
JDgettnbig [ View Profile ]
Jul 31, 2009 5:49am
great just getting ready for this show the 10th of october, im strog as ever!
JerryAB [ View Profile ]
Jul 23, 2009 4:31pm
Hey SD, thx for the add. How are you been? Is training going well? Looking Solid Man!
MrMeso [ View Profile ]
Jun 27, 2009 11:05pm
Thanks for the add! Sick conditioning! What's your diet?
fightclubfan1 [ View Profile ]
Jun 26, 2009 11:35am
haha, beer with lime will do!!! you in the area yet?
fightclubfan1 [ View Profile ]
Jun 23, 2009 11:55am
haha, yea i wish i had time to get chubby haha, impossible with busting ass 12 hour sheduled days but usually work 15
fightclubfan1 [ View Profile ]
Jun 23, 2009 8:53am
sweet man! hopefully i can get a day off in that time frame were all doing good, my attitude towards work sux, but other than that awesome, havent had time to train so i just get skinny haha how about you man?
sensiD [ View Profile ]
Jun 5, 2009 12:31pm
What sport? What led you to my site?
fightclubfan1 [ View Profile ]
May 14, 2009 8:57am
that sux man! i totally know exactly that problem! we got this crap at my work called on call days, where we gotta call in on our off days at 6 in the morning to see if they need us...wtf is that about? i never would have taken the job if they would have told me that in the beginning
Aggressive [ View Profile ]
May 13, 2009 3:55am
Thanks man. Much appreciated. You're looking shredded bro. Good work