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Membership Info
Member Since: Jul 13, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 4
  • Overall: 591
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Aug 7, 2009 9:41am
Last Forum Post: Jan 21, 2009 10:48pm
Last Photo Upload: Jan 3, 2009 4:45pm
Last Profile Update: Nov 1, 2008 4:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 80
Stalking (?) : 12
Inspiring (?) : 0

nguyen_pauly

Overall Goal:  My goal weight is 175lb at 10% body fat

Fit Status:  nguyen_pauly has not entered a Fit Status.  Ask nguyen_pauly for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Paul
Sex:
Male
Age:
2009
Location:
Toronto, ON, Canada
Occupation:
Financial Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Ive been a member here for a while so i guess i should write something here. Basically I started working out after I got out of a long term relationship. I became a gym rat and never looked back. And plus I was tired of being 130 lbs :P
Why I Love It:
Now its too look good, back in university it was because I loved lifted more then other people. I've always been really competitive in life; whatever I do.
How I Stay Motivated:
I stay motivated because it gives me balance in life. Plus to look good:P
BB Accomplishments:
I guess deadlifting 365lb x 4
Forum Signature:
Last Updated: Oct 8, 2008 4:21am

What nguyen_pauly Is Up To:
Apr 7, 2009
nguyen_pauly changed Weight from 176 lbs. to 170 lbs., a 6 lb. loss in 185 days
nguyen_pauly updated Current Supplements with Universal Animal Pak
nguyen_pauly updated Current Supplements with
See Last 4 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 4, 2008 9:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 12, 2008 10:13am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My goal weight is 175lb at 10% body fat
Goal (Long):
My goal weight is 175lb at 10% body fat. Get my below parallel squats and deadlifts back to the level of my previous personal bests
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 17, 2008 5:06pm

Members That Inspire nguyen_pauly:
nguyen_pauly does not have inspirational members yet.

BodyAnswers
nguyen_pauly has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 17, 2008 5:06pm

Videos of nguyen_pauly
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2008 5:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2008 5:06pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Controlled Labs Purple Wraath, 90 Servings, Purple Lemonade
Started: Oct 04, 2008
Reason: 
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: Oct 04, 2008
Reason: 
Universal Animal Pak, 44 Paks
Started: Jan 01, 2009
Reason: 
Product Not Found  read more »
Last Updated: Oct 4, 2008 12:23am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 7, 2009 9:39am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (92)









Last Updated: Nov 1, 2008 4:45pm

Visitor Comments (11)
[ Leave nguyen_pauly a Comment ]
tabitha2686 [ View Profile ]
Mar 10, 2009 9:38pm
Thank you! That is very awesome, glad I could be an inspiration to you! :)
tennischiq86 [ View Profile ]
Feb 9, 2009 4:35pm
I didn't watch the final but i heard about it..and I felt bad for fed but I was still glad that my man Nadal finally beat him on hard court!! woohoo!
tennischiq86 [ View Profile ]
Jan 11, 2009 11:11am
actually my dog is only 20 lbs lol. I did want a big dog, but my little girl was so cute as a puppy, i couldn't resist. Well happy sunday!
tennischiq86 [ View Profile ]
Jan 6, 2009 9:19am
yea Federer is pretty good. My weekend was fine. did a little running with my dog but really just relaxed. How was your weekend?
Brittany0G [ View Profile ]
Jan 5, 2009 2:10pm
haha i had a great new years! not too bad : ) and how was yours?!
tennischiq86 [ View Profile ]
Jan 4, 2009 12:50pm
thanks for the request. And to answer your question, definitly Nadal! YOu are looking great too! keep it up!
betterstronger [ View Profile ]
Jan 4, 2009 12:23am
thanks! lets both see those abs come out in 09!! :)
nadiamab [ View Profile ]
Jan 3, 2009 5:26pm
thank you so much!
Burt_The_Beast [ View Profile ]
Oct 18, 2008 3:07pm
lookin mighty fit dude
cristi1 [ View Profile ]
Oct 14, 2008 6:06pm
Thanks! Its not quite where I want it yet...good luck with your training as well :)
Italian_Bella82 [ View Profile ]
Oct 8, 2008 7:52am
Hey there, thanks for the add!
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