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Membership Info

Member Since: Jun 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 44

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : nguyen-van 10

Activity

Last Visit: Aug 8, 2008 2:12am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 21, 2008 1:27am
Last Blog Post: Today, 5:07pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0


nguyen-van "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Van
Sex:	Male
Age:	23
Location:	Houston, Texas, United States
Occupation:	Student
Personal Website:
Gym:	24 HR Fitness
Gym Location:
When I Started:	Apr, 2006
How I Started:
Why I Love It:	I love the pump after the work out and seeing the results
How I Stay Motivated:	looking in the mirror
BB Accomplishments:
Forum Signature:
Last Updated: Jun 19, 2008 7:48am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:	29" (73.66 cm)
Weight:	145 lb (65.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 19, 2008 7:49am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 19, 2008 7:49am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 19, 2008 7:49am

BodyAnswers

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Contest History:
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Last Updated: Jun 19, 2008 7:49am

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Last Updated: Jun 19, 2008 7:49am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 19, 2008 7:49am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 19, 2008 7:49am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 19, 2008 7:36am
Recent Threads:

Workout Program:

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Friends (1)

ilwells

Last Updated: Jun 21, 2008 1:27am

Visitor Comments (3)
[ Leave nguyen-van a Comment ]
	mandms [ View Profile ] Jun 26, 2008 11:21am Thanks, you too! Nice abs. :)
	ilwells [ View Profile ] Jun 26, 2008 10:20am Diet is the worst part!
	ilwells [ View Profile ] Jun 23, 2008 10:46am Thanks! How is your goal going? You look great!

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