Member Since: Dec 22, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 319
Forum Posts: 65
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jan 1, 2010 5:06pm
Last Forum Post : Jun 28, 2009 3:39pm
Last Photo Upload: Never
Last Profile Update: Jan 1, 2010 5:06pm
Last Blog Post : Dec 8, 2008 1:38pm
ngrady
Overall Goal: ngrady has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
29
Location:
Indianapolis, Indiana, United States
Occupation:
construction/skiiled trade
Personal Website:
Primary Gym:
College:
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How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jan 1, 2010
ngrady
changed Weight from 163 lbs. to 167 lbs. , a 4 lb. gain in 914 days
This member has not uploaded any progress pictures yet.
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Weight:
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Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
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Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Jul 23, 2007
Reason: Seems like everyone on the forums are having results with this stuff. Thought I'd try it.
Started: Jul 23, 2007
Reason: Low calorie, high protein. Doesn't taste the greatest. I'm hoping I can get used to it since...
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
65 View All Posts
Posts Per Day:
0.06
Last Activity:
Jun 28, 2009 3:58pm
Recent Threads:
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