Bodybuilding.com Information Motivation Supplementation
in:
ngngng
--%
bf
170 Lbs.
wt
5'10"
ht
BodySpace Member
ngngng
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Member Since: Mar 22, 2012

Last Visit: Apr 3, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
28
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Feb 19, 2013
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-19,2012-10-26,2013-01-10,2013-01-30,2013-02-11,2013-02-19
165,165,162,173,168,170
Dec 31, 2013
185 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

ngngng has not added any program information.

My Nutrition Program View My Full Nutrition Program

ngngng has not added any program information.

My Supplement Program View My Full Supplement Program

ngngng has not added any program information.

My Motivation Program View My Full Motivation Program

ngngng has not added any program information.

What ngngng Is Up To

ngngng updated his weight from 168 Lbs. to 170 Lbs., a 2 Lb. gain in 8 days.

170 Lbs.
Feb 19, 2013 |
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ngngng updated his weight from 173 Lbs. to 168 Lbs., a 5 Lb. loss in 12 days.

168 Lbs.
Feb 11, 2013 |
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ngngng updated his weight from 162 Lbs. to 173 Lbs., a 11 Lb. gain in 20 days.

173 Lbs.
Jan 30, 2013 |
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ngngng updated his weight from 165 Lbs. to 162 Lbs., a 3 Lb. loss in 76 days.

162 Lbs.
Feb 19, 2013 |
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ngngng updated his weight from 165 Lbs. to 165 Lbs., no change in 7 days.

165 Lbs.
Oct 26, 2012

About Me

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