This is me at my biggest 264lbs and its not a nice but hey its where i begin my journey to a better body

me at 200 lbs enjoying the sun. Just started my bulking programme with elise firestone my trainer

This is me at my biggest 264lbs and its not a nice but hey its where i begin my journey to a better body

This is me after christmas 08

showing off my guns

My stomach and abs slowly gettin there and still more hard work to do though.

Some leg shots just bored decided to take some of me legs

Just uploading some more progress pics just got bored so i took some pics after my gym workout that morning at the gym

Me posing My Arms

i was happy to so i decide to workout at the gym today and decide to take some more photos, Just thank God for his blessings and for having great supportive friends on my bodyspace God bless you all

Well heres me at 209lbs still working hard on my lower chest area and i know theres still some more bodyfat to lose. Im still going to continue to train my upper body for now. Hopefully in afew weeks time be able to train my legs. Im still carrying my injured and torn hamstring But its all good. Kia kaha Haere kia mura which means be strong keep moving forward

Just Bored decided to take some pictures of my back afew more other shots

just taking some more progress pictures its my last day with elise firestone and i wanted to show all my friends how far ive come under elise training me and her programmes that ive been using in the last 3 months. Thanks elise and ill be looking forward to having you back about 4 months out from my first bodybuilding competition on October the 10th 2009 to prepare me for my first bodybuilding competition. I ll always be grateful to you thanks

Just was bored so i took some pics with my webcam

My bicep pose

Side view of my Abs

Front on pose Abs

Me lifting weights from the side view

Me down at the gym lifting weights

well those are my recent pics of my legs taken on the 4th of May 2009 Ive not been able to train on my legs or do cardio for 6 weeks after tearing my hamstring. But Now my hamstring and legs are 100% better now

Just leaning up abit more im currently 208lbs i gain a kilogram or two. Not quite sure whether its muscle or not. But im trying so hard to work my weak areas like chest and legs . I will be posting legs next week. Just looking forward to starting back with Elise firestone my online personal trainer I know she can take me to the next level. Im still along way off but ive been working so hard and continue to do so with the support of family and close friends and most of all you guys from my bodyspace too God Bless you all and happy training aswell

These are my new pics of my calves they were actually taken on the 4th of May 2009 I thought i would show how my legs were going after my hamstring tear kept me out from cardio and leg workouts for 6 weeks

im getting leaner and im loving it and my abs are getting tighter

just leaner out on my abs that six pack will be coming soon just loving my training and bodybuilding is my new passion

just loving it so much and im leaning out alittle more and Its my personal trainer elise firestone her diet and gym programme absolutely work Im all the way here in lil ole Gisborne in New Zealand And elise is in NYC yet it works so to people that say online personal trainers dont work I say they do because im living and breathing proof Thanks to elise firestone you most definitely rock Thanks to all my new friends for the support and encouragement you guys rock too. God Bless you and all your family Takecare and Happy Training Haere ra Kia kaha

Me back pose

just me and my back pose

This is me at 208 lbs and 16% BF just bored so i decided to take some pictures

This is my most muscular back pose at 208 lbs and 16% bodyfat. I would like to thankyou all for all your wonderful comments because it drives me more towards my fitness goals, God Bless u all and your families Takecare Ka kite ano koutou katoa Seeya all again soon Kia kaha Be Strong

I was bored and decided to take some photos in the bathroom

i was at 204 lbs but ive gain afew more Lbs im now 206lbs like im not sure whether its muscle mass im going to stop weighting myself just use BF cappilliers and instead of scales my bodyfat is still at 16% anywayz just looking forward to starting back with elise firestone and following her great advice im sure she will get me looking in the best shape possible well before my very first bodybuilding competition on October 10th 2009 in New zealand

This is me at 211 lbs and 16% bodyfat and i was originally 204lbs But my BF is still the same. Im not sure whether ive gain afew pounds of lean muscle mass . Im still training and working hard towards my bodybuilding competition well get into the best possible shape I can be. Thankyou all so much for the support and encouragement and the best of me is coming soon. God Bless and Takecare Ciao Everyone

I was bored so i took so more pictures and lately my weight as been going up and down i was 211 Lbs but now back down to 207 Lbs i think i better keep off the scales lol

This is me at 207 Lbs and 16% bodyfat ive still need to do more hard work. But im getting there and with the help of my lovely personal trainer elise firestone ill get there. Thankyou for all your support and encouragement God Bless you all and Takecare Kia Kaha Be Strong

Just took some back shots at a police gym where i now workout at nights im now down to 92 kilograms or 202.8 lbs im not sure of my bodyfat But i will take a BMI at the end of june.

Just begun my diet and training programme with elise firestone my personal ill be posting some new pics starting this week and the following weeks and months up to my 1st bodybuilding competition on October the 10th 2009 Im currently 202 lbs and BF 16 % still im taking another BMI on sunday and see if ive lost some more bodyfat im feeling learner and better well thanks for all the support and encouragement from all my bodyspace friends God bless u all and your families takecare laterz Peter

This is me at 198 lbs and 15% bodyfat and i still need to work hard especially my lower chest and i know theres more leaning out for me to do But im so happy with my progress Well thankyou all my bodyspace for the support and kind words and encouragement and especially my trainer elise firestone God bless you all & your family Haere ra koutou katoa kia kaha

This is me posing had some new pics taken by a local photographer here in Gisborne

Me lifting weights just want to say thanks to everyone for all there support and my beautiful trainer elise firestone. Im still know theres still plenty work to do before October 10 for my first bodybuilding competition I need to stay focused and work & train hard well God bless u all & your families Takecare Haere ra Kia kaha Ka kite ano Pou mare

These photos were taken at my first ever photoshoot for world physique magazine and website. Thanks to all my supporters on my bodyspace and my friends God bless and Takecare Peter

This is me at 191 lbs and 14 % bodyfat and it was apart of my world physique magazine and website photoshoot and many thanks to my bodyspace friends for there support encouragement aswell. Theres still alot more work too do though before my 1st ever bodybuilding competition on October 10th 2009. Well God Bless you all and your families takecare Cheers Peter From New Zealand

Im currently 182.6 Lbs and still need to lose afew more LBs before my first ever bodybuilding competition on October the 10th 2009. Still some loose skin around my chest area hopefully once my bodyfat drops my skin will tighten Thanks for all the support and encouragement God bless you all Cheers

These pictures were taken on day 3 7 weeks left out from my first bodybuilding competition. Im still at 182.6 lbs and 12% bodyfat I still need to lose some more bodyfat and lean out some more with the help of my trainer elise firestone i know i will be ready forsure thanks to everyone that has support and encouraged me God bless u all and takecare Cheers Peter

Me at 182.6 lbs at 12 % bodyfat theres 7 weeks left before i step on stage at my very first bodybuilding competition here in New Zealand Thanks to all my bodyspace friends for all there support and encouragement God bless u all and your families Takecare Cheers Peter

Im now 176 lbs at 11% bodyfat. Ive not trained for afew days after suffering a viral infection. I still need to lean out some more My goal weight for my competition in 5 weeks time is somewhere in the 165 - 169 lbs mark. So i still need to work hard

Me at 176 lbs and 11% Bodyfat . I still need to work hard and get my bodyfat down and especially around my lower pectorals and i have 5 weeks left to lean out Thanks to all my friends on my bodyspace for there support & encouragement God bless u all & ya families & Takecare Cheers Peter

Im at 176 lbs and 11 % bodyfat, I need to lose some more bodyfat though before my 1st bodybuilding competition in 5 weeks time . Thanks to all my bodyspace friends for all the support and encouragement and God bless u all & your families & Takecare Cheers Peter

Me 4 weeks out from my first bodybuilding competition . I still need to work hard and lean out some more But im getting there . Im now 173.8 lbs thanks to all my bodyspace friends for the support and encouragement God bless u & ya families & takecare Cheers Peter

This is me at 172.7 lbs at 11% bodyfat still need to lean out some more though just under a month to go before my first bodybuildin competition . Thanks to all my bodyspace friends for there support and i couldnt do it without elise firestone and you guys aswell God bless and Takecare Cheers Peter

Me taking some photos taken up kaiti hill here Gisborne slowly leaning out and i know theres still more hardwork for me to do.

This is me at 172.7 lbs and i know theres still more work for me to do before my very first bodybuilding in 4 weeks time

This is me at 172.5 lbs and still need to work hard before my competition on October the 10th 2009

This is me at 172.5 lbs and i know theres still more hardwork for me to do before my first bodybuilding competition on October 10th 2009. Thanks to everyone for there support and God bless all my bodyspace friends Takecare Pou Mare Peter

Just me getting ready to rumble Im 172.5 lbs at 10% bodyfat just 3 weeks to go before i step on stage for my first ever bodybuilding competition here in New Zealand . I know with my bodyspace friends support and encouragement i will do well. Also having Elise Firestone my personal trainer anything is possible God bless u all and Takecare Pete

Im 171.4 lbs and 8.6 % Bodyfat I hope to get to 6% or under in 2 weeks if possible . Regardless of results im a winner overcoming illness such as cancer and losing a beloved mum too breast cancer. Tomorrow will be her anniversary of her passing. I like to thank all my bodyface friends for there support & encourgement & especially my beautiful personal trainer Elise Firestone whos been an important part of my journey. Thanks God for the many blessing he has given me & God bless you all aswell & Takecare Pou Mare Peter

Just 11 days left until i step on stage for my first bodybuilding competition on 10th October 2009 I still need to lean out some more though and stick to the diet. Thanks to my beautiful trainer Elise Firestone your a gem and to all my bodyspace friends aswell God bless you all & your families & Takecare Cheers Peter

These are my competition photos when i came 2nd in the novice physique men at my very first bodybuilding competition NABBA Wellington Regional Championships. I came in at 167 lbs at 8.8 %BF> Just so stoked that i placed . Thanks so much to my very beautiful personal trainer Elise Firestone and to all my bodyspace friends for there love and support ,encouragement, God bless u all & Takecare Cheers Peter

Me 187lbs at 8.8% Bodyfat two weeks after my competition . Ive gained afew lbs after my competition when I did my competition i was 167lbs at 8% bodyfat.

This is me at 189lbs at 9.2 % just cant wait to start back with my beautiful trainer Elise Firestone & add some serious lean muscle mass

Me muscular back pose 190 lbs at 9.8 %

5 weeks after my first bodybuilding competition im able to stay lean in the mid section at 190 lbs at 9.8 % bodyfat I ll be adding some lean muscle mass and working hard to get my weak areas like my chest and glutes in the coming 12 week bulking programme with the help of my trainer Elise Firestone

This is me at 190 lbs at 9.8 % bodyfat still lean but adding some more size to my biceps and able to stay lean aswell in my mid - section

Im back down to 190 lbs After having alittle too much fun over the weekend with the alcohol . Ive not started my bulking programme yet. Just been maintaining alittle .

Me at 190 lbs My back is still lookin good nice V taper . Hopefully be starting my bulking stage pretty soon

This is me at 190 lbs Hopefully be doing my bulking within the next few weeks Cant wait to reunite with my beautiful trainer Elise Firestone to add some lean muscle mass to my body .

me at 200 lbs enjoying the sun. Just started my bulking programme with elise firestone my trainer