Bodybuilding.com Information Motivation Supplementation
in:
ngatiporou23 Peter, male (Gisborne Poverty Bay, NZ | self - employed)
my goal: Gain Muscle

Add some serious muscle and to improve my physique

height: 5'7"
|
weight: 193.6 Lbs.
|
body fat: 12%
|
gym: Y Kids YMCA Community Early Childhood Centre
Fit Status /// View History

What amazing few days I met none other than IFBB Pro Flex Lewis :)

May 26, 2012 6:05am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 2008
HOW I STARTED:

I started way back in 2003. During that time i was brutally assault which lefted me with major head injuries. Which i still suffer today from injuries substain from my terrible beatings with temper and anger control most effected. Theres more to this story after suffering these terrible injuries to the head. Little did i know and the doctors at the time found that i had a tumour growing on the left side of my face below the ear. I had to under go radiotherapy treatment for my cancer aswell as dealing with the brain injuries aswell. After going through the treatments for cancer and brain injury. My mum was diagnose with breast cancer about a year later she wanted to keep it from us and it was very heart breaking for all of us as a family. My mum nurse me through my cancer and brain injury. After losing my mum in 2006 and me having cancer and wondering why God had taken my mother. I fell into deep depression and food was my only escape and i gain over 66lbs over 2 years after my mum had died. I felt terrible and worthless until my 6 year old nephew turned me around. He wanted that 198lbs john cena uncle back and not the old big show guy that i was before i started this journey in November 2008.

WHY I LOVE IT:

The reason why i love to workout is to have the feeling of being strong and fit. And for my self esteem to be lifted again after what ive been through these pass few years other people who found themselves in the same situation as I. Wouldve given up already, But having a loving family . They kept me going and the lord jesus christ aswell and that strong spiritual bond that my family have with him one on one

ngatiporou23's Progress & Goals

Progress Photos
Nov 4, 2008 This is me at my biggest 264lbs and its not a nice but ...
Apr 2, 2012 Placed 4th not bad since my build up wasnt the best I ...

View All Progress Photos (315)

Lbs.
2012-01-08, 2008-11-22, 2008-11-25, 2008-11-30, 2008-12-03, 2008-12-14, 2008-12-23, 2008-12-27, 2009-01-08, 2009-01-30, 2009-02-01, 2009-02-07, 2009-02-11, 2009-02-12, 2009-02-13, 2009-02-20, 2009-02-25, 2009-03-05, 2009-03-16, 2009-03-19, 2009-03-30, 2009-04-03, 2009-04-06, 2009-04-25, 2009-05-13, 2009-05-20, 2009-05-28, 2009-05-31, 2009-06-06, 2009-06-08, 2009-06-09, 2009-06-10, 2009-06-16, 2009-06-25, 2009-06-27, 2009-06-28, 2009-07-06, 2009-07-07, 2009-07-20, 2009-07-24, 2009-07-28, 2009-08-01, 2009-08-13, 2009-08-21, 2009-08-25, 2009-08-28, 2009-08-29, 2009-09-04, 2009-09-08, 2009-09-15, 2009-09-23, 2009-09-29, 2009-10-13, 2009-10-15, 2009-10-17, 2009-10-22, 2009-10-30, 2009-11-02, 2009-11-07, 2009-11-08, 2009-11-16, 2009-11-27, 2009-12-07, 2009-12-08, 2009-12-11, 2009-12-13, 2009-12-19, 2009-12-22, 2009-12-23, 2010-01-04, 2010-01-14, 2010-01-24, 2010-02-12, 2010-02-16, 2010-02-20, 2010-03-05, 2010-03-07, 2010-03-23, 2010-04-03, 2010-04-20, 2010-05-14, 2010-07-27, 2010-08-15, 2010-09-08, 2010-09-22, 2010-10-03, 2010-10-14, 2010-10-19, 2010-10-27, 2010-11-08, 2010-11-21, 2010-11-29, 2010-12-06, 2010-12-18, 2010-12-19, 2010-12-23, 2010-12-29, 2011-01-02, 2011-01-08, 2011-01-24, 2011-02-12, 2011-05-28, 2011-06-10, 2011-06-24, 2011-08-20, 2012-01-07, 2012-01-08, 2012-01-13, 2012-01-24, 2012-01-28, 2012-02-04, 2012-02-06, 2012-03-10, 2012-04-02, 2012-04-17
206.8, 250.0, 246.0, 242.0, 240.0, 235.0, 235.0, 231.0, 221.0, 218.0, 209.0, 211.0, 213.0, 213.0, 212.0, 214.0, 211.0, 212.0, 211.0, 209.0, 208.0, 208.0, 205.0, 208.0, 204.0, 206.0, 209.0, 211.0, 209.0, 208.0, 207.0, 206.0, 202.8, 202.3, 201.0, 198.4, 197.4, 194.0, 191.4, 190.0, 187.0, 186.6, 182.6, 182.2, 178.2, 176.0, 176.0, 173.8, 172.7, 172.5, 171.4, 171.3, 167.0, 167.0, 183.0, 187.0, 189.0, 189.0, 190.0, 193.5, 190.0, 188.0, 189.0, 190.0, 189.5, 200.0, 193.6, 192.6, 191.6, 190.0, 198.0, 192.0, 203.0, 200.0, 193.0, 207.0, 205.0, 202.0, 198.0, 193.0, 190.0, 190.0, 187.0, 185.0, 183.0, 180.4, 179.5, 177.0, 176.0, 187.9, 189.2, 185.9, 184.8, 192.7, 192.7, 184.8, 188.1, 189.2, 192.1, 198.0, 204.6, 221.3, 212.0, 209.0, 205.5, 211.2, 206.8, 204.6, 202.4, 200.2, 198.0, 196.9, 190.3, 182.6, 193.6
2012-03-31
182.6 Lbs.
TIME UNTIL GOAL: Expired
Start: 250 Lbs. Goal: 182.6 Lbs. Mar 31, 2012
%
2012-01-07, 2008-11-22, 2008-12-03, 2008-12-16, 2008-12-23, 2009-01-11, 2009-01-30, 2009-02-12, 2009-02-13, 2009-02-25, 2009-03-05, 2009-03-16, 2009-03-30, 2009-04-03, 2009-04-06, 2009-05-06, 2009-06-25, 2009-06-27, 2009-07-20, 2009-07-28, 2009-08-19, 2009-08-28, 2009-08-29, 2009-09-19, 2009-09-23, 2009-09-29, 2009-10-13, 2009-10-15, 2009-10-17, 2009-10-22, 2009-10-30, 2009-11-02, 2009-11-07, 2009-11-08, 2009-12-16, 2010-01-04, 2010-03-23, 2010-04-03, 2010-11-08, 2010-11-21, 2010-12-19, 2010-12-23, 2010-12-26, 2010-12-29, 2011-01-02, 2011-01-08, 2011-01-24, 2011-02-12, 2011-05-28, 2012-01-07, 2012-02-06, 2012-03-10, 2012-04-02, 2012-04-17
16.0, 35.0, 34.0, 32.0, 32.0, 31.0, 29.0, 29.0, 28.0, 22.0, 18.0, 20.0, 19.0, 20.0, 18.0, 16.0, 16.0, 15.0, 14.0, 13.0, 12.0, 11.0, 11.0, 10.0, 8.6, 8.8, 8.0, 8.0, 8.2, 8.8, 9.2, 9.2, 9.8, 10.0, 11.0, 12.0, 11.0, 10.0, 10.5, 12.0, 12.0, 11.0, 11.0, 10.0, 9.8, 10.2, 11.0, 13.0, 14.0, 16.0, 15.0, 13.0, 10.0, 12.0
2012-03-31
8 %
TIME UNTIL GOAL: Expired
Start: 35% Goal: 8% Mar 31, 2012
Lbs.
2008-11-22, 2008-11-25, 2008-11-30, 2008-12-03, 2008-12-14, 2008-12-23, 2008-12-27, 2009-01-08, 2009-01-30, 2009-02-01, 2009-02-07, 2009-02-11, 2009-02-12, 2009-02-13, 2009-02-20, 2009-02-25, 2009-03-05, 2009-03-16, 2009-03-19, 2009-03-30, 2009-04-03, 2009-04-06, 2009-04-25, 2009-05-13, 2009-06-16, 2009-06-25, 2009-06-27, 2009-06-28, 2009-07-06, 2009-07-07, 2009-07-20, 2009-07-24, 2009-07-28, 2009-08-01, 2009-08-21, 2009-08-25, 2009-08-28, 2009-08-29, 2009-09-04, 2009-09-15, 2009-09-23, 2009-09-29, 2009-10-13, 2009-10-15, 2009-10-17, 2009-10-22, 2009-10-30, 2009-11-02, 2009-11-07, 2009-11-08, 2009-11-16, 2009-12-08, 2009-12-11, 2009-12-13, 2009-12-22, 2009-12-23, 2010-01-04, 2010-01-14, 2010-03-23, 2010-04-03, 2010-10-27, 2010-11-08, 2010-11-21, 2010-11-29, 2010-12-18, 2010-12-19, 2010-12-23, 2010-12-29, 2011-01-02, 2011-01-08, 2011-01-24, 2011-02-12, 2011-05-28, 2011-06-10, 2012-01-07, 2012-01-08, 2012-01-24, 2012-01-28, 2012-02-04, 2012-02-06, 2012-03-10, 2012-04-02, 2012-04-17
162.5, 159.9, 159.7, 158.4, 159.8, 159.8, 157.1, 152.5, 154.8, 148.4, 149.8, 151.2, 151.2, 152.6, 166.9, 164.6, 173.8, 168.8, 167.2, 168.5, 166.4, 168.1, 174.7, 171.4, 170.4, 169.9, 170.9, 168.6, 167.8, 164.9, 164.6, 163.4, 162.7, 162.3, 160.3, 158.6, 156.6, 156.6, 154.7, 155.2, 156.7, 156.2, 153.6, 153.6, 168.0, 170.5, 171.6, 171.6, 171.4, 174.1, 171.0, 169.1, 168.7, 178.0, 171.4, 170.5, 167.2, 174.2, 179.8, 178.2, 157.5, 168.2, 166.5, 163.6, 169.6, 169.6, 164.5, 169.3, 170.7, 172.5, 176.2, 178.0, 190.3, 182.3, 177.4, 173.7, 172.0, 170.2, 168.3, 167.4, 165.6, 164.3, 170.4
Current LBM: 170.4 Lbs. Apr 17, 2012
Latest Bodystats
Aug 23, 2009
Mar 30, 2009
Apr 30, 2010
Aug 23, 2009
Apr 30, 2010
Aug 23, 2009
Apr 30, 2010
Aug 23, 2009
Aug 23, 2009

View All BodyStats

Total Weight
250Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 182Lbs. to 193Lbs.
11Lbs. gain in the last 15 days
Apr 17, 2012
Total Weight
194Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 182Lbs. to 193Lbs.
11Lbs. gain in the last 15 days
Apr 17, 2012
Goal Weight
183Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 182Lbs. to 193Lbs.
11Lbs. gain in the last 15 days
Apr 17, 2012
 
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ngatiporou23's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

ngatiporou23 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ngatiporou23 has not added any program information.

My Supplement Program View My Full Supplement Program

ngatiporou23 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Firstly God hes my driving force and my faith that he taught me.I stay motivated by remembering my mum . My mum drives me even though she has passed on. Then theres all you guys and my friends you guys drive me too. . so why should i quit on all you guys. so im not going to . Life is too short and its like a merry go just has many twist & turns and its our ability to go through the tough times makes us stronger.Theres always light after darkness. Well God Bless You all And Happy training

What ngatiporou23 is up to

ngatiporou23

What amazing few days I met none other than IFBB Pro Flex Lewis :)
May 04, 2012

ngatiporou23 updated his body fat from 10% to 12%, a gain of 2% in 15 days.

Apr 17, 2012

ngatiporou23 updated his weight from 182.6 Lbs. to 193.6 Lbs., a 11 Lb. gain in 15 days.

Apr 17, 2012

ngatiporou23

Placed 4th first bodybuilding show March 31st 2012 Time add some muscle & make some improvements for another show in August 11th
Apr 17, 2012

ngatiporou23 updated his motivation level from 10/10 to 10/10.

Apr 17, 2012

ngatiporou23 updated his motivation level from 10/10 to 10/10.

Apr 06, 2012

ngatiporou23

Placed 4th no bad considering I wasn't going to originally not going to compete
Apr 06, 2012

ngatiporou23 added a new profile photo.

Apr 06, 2012

ngatiporou23 added 3 new photos to his progress photos.

Apr 03, 2012

ngatiporou23 updated his body fat from 13% to 10%, a loss of 3% in 23 days.

Apr 01, 2012

ngatiporou23 updated his weight from 190.3 Lbs. to 182.6 Lbs., a 7.7 Lb. loss in 23 days.

Apr 01, 2012

About ngatiporou23

About Me:
My Favorites:
Hobbies
Rugby Union
Workout Music
50 Cent
Supplements
Gives you mean mass and its absolutely great 10/10
Contest History:
Wellington Regional Championships Oct 12, 2009
Organization: NABBA
Location: New Zealand
Level: Amateur Type: Men's Bodybuilding Place: 2
Lifting Stats:
Bench Press Latest Update: Aug 23, 2009 350Lbs.
Squats Latest Update: Sep 8, 2010 420Lbs.
Deadlift Latest Update: Jan 18, 2010 396Lbs.
Bicep Curl Latest Update: May 18, 2009 198Lbs.
Barbell Rows Latest Update: Aug 23, 2009 352Lbs.
Overhead Press Latest Update: May 18, 2009 270Lbs.
Members I Inspire:

fightinthedog
To have come through so much and achieved so much too is truly inspriring.

HA-Y-N
what can i say but look at this mans progress pics. it speaks paramounts. he is an exceptional athlete with one of the most dedicated work ethics i have seen. you are truely a warrior. my island brother "AROHA NUI."

jstarr11
His motivation comes from the heart!..and you can tell:)

justincarbis
I find this member inspirational through what they have been through and all there hard work in training.

KiwiTaylor
Pete, Have just read your story and it blew me away dude... Kiha kaha mārire

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Elise Firestone Cosmetic Range

Posted in Training  :  Dec 28, 2010 5:42pm
Hi everyone please log onto my trainers website www.elisefirestone.com Get 10% off pre orders from her website store thanks everyone Peter

Elise Firestone Cosmetic Range

Posted in Training  :  Dec 28, 2010 5:42pm
Just letting everyone know that my trainer Elise Firestone will be launching her own comestic range for female competitors on the 15th May . She also does tanning aswell for male and female competitors aswell :) Please log onto her website or link below  www.elisefirestone.com   

Posted in Training  :  Dec 28, 2010 5:42pm
Hi everyone checkout my interview with World Physique  magazine  http://worldphysique.com/updatewithpeter.html?reloaded=true  

Visitor Comments

travelynngirl
travelynngirl Bad ass!! Congrats!! May 3, 2012 5:45pm
travelynngirl
travelynngirl You are doing so awesome!! Keep it up! Apr 24, 2012 12:07pm
Afzy
Afzy It's going good thanks buddy , getting there one day at a time Apr 23, 2012 12:33am
Afzy
Afzy Well done on your placing !! Apr 17, 2012 2:59am
KiwiTaylor
KiwiTaylor In Hamilton... Just been to the docs today and discovered I have a "patella tendon" strain (sore knee!!) which means I cant run or cycle so just have to come up with a cardio plan that doesnt require loading of the knee as b/f% is my biggest issue at the moment and I need the cardio... Any ideas?? Apr 11, 2012 4:52am
KiwiTaylor
KiwiTaylor Awesome work doing the comp dude... Had a friend from Gissie do her 1st on the same day... Must be something in the water... It's been suggested I should be looking at a local one here in August... You might be the inspiration I need to get off my butt... :-D Apr 10, 2012 5:46am
boogie_ej20
boogie_ej20 Chur cuzzie...just been through your progress photos....looking very good bro...I've just started back at the gym after having a year off...back down to 87kg so I'm a lot smaller now...but just looking to build a stronger body now, not a bigger one...well cuz u take care! Mar 10, 2012 5:39am
adezso76
adezso76 Aye my maori brother glad to see your back. Good luck with your contest prep. Jan 8, 2012 10:42pm
guest
guest hey would you mind giving me the details of your trainer im wanting to strip down and do body sculpting cheers Nov 14, 2011 6:32pm
TrailrParkTrash
TrailrParkTrash Hey there's only one Master Slacker this week - and the job is mine! lol Sep 1, 2011 5:46pm
TrailrParkTrash
TrailrParkTrash oh.. hope you have a speedy recover! take it nice and easy.. like I do..lol ;) Aug 31, 2011 4:36pm
TrailrParkTrash
TrailrParkTrash hope training is going well Peter! Aug 30, 2011 1:50pm
tryinghard34
tryinghard34 stopped for a while but now starting to get really into it Jul 24, 2011 10:17pm
tryinghard34
tryinghard34 had any recent photos done good job Jul 23, 2011 6:13pm
KiwiTaylor
KiwiTaylor Hey Brudda... Hows it on the coast?? Trust your Dad is doing well and your back has stopped giving you grief... Jul 17, 2011 5:55pm
travelynngirl
travelynngirl Just the other day, I realized it's been over a month since I've actually had a cookie. No worries, I'll wait for the holidays to endulge, but for now, I'm starting to fit into smaller size clothes than I'm use to. Xciting and scary, cause now my pants/shorts are 2big... for now...lol I'm so excited, thanks 4pushing me forward!! Hope u are doing well also. I ran 10mi yesterday and feeling good. Surprised I'm actually feeling okay. Let me know how you're doing sometime. May 29, 2011 8:37pm
BryanGee
BryanGee Doing great my friend. Training for a contest in October so I'm hard at it. Hope that back heals up. May 29, 2011 7:34am
BryanGee
BryanGee Hello my friend...long time no speak. Still training hard I assume? May 28, 2011 8:07am
travelynngirl
travelynngirl Oh man... I'm really trying to loose this stubborn weight. I'd like to think it's slowly getting into the grove of melting away, but I was stuck at 160lbs. for a couple of weeks and I'm just now starting to see some pounds here and there come off. I might not be drinking enough water, or maybe I just need to up my cardio. Either way, my training is still in training...lol If that makes any sense. How about yours? May 19, 2011 1:56pm
Mangakahia
Mangakahia Thanks bro. I might give the mini cut a go. See how I go, cheers bro May 19, 2011 7:27am
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