nexuspolaris's Progress

Weight

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Current Progress
Start
Current
167.2Lbs. (76.0kg)
Change: -5.4Lbs. (-2.4kg)
161.8Lbs. (73.6kg)
Percent Change: -3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2012
163.9Lbs. (74.5kg)
Jul 6, 2015
161.8Lbs. (73.6kg)
Jun 26, 2015
173.4Lbs. (78.8kg)
Goal Expired
11.5Lbs. (5.2kg)
Historical Values
Date Weight Change % Change
Oct 7, 2014 161.8Lbs. (73.6kg) 0.9Lbs. (0.4kg) 0.5 %
Oct 5, 2014 160.9Lbs. (73.2kg) 0.3Lbs. (0.2kg) 0.2 %
Dec 30, 2012 160.6Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 160.6Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 26, 2012 160.6Lbs. (73.0kg) -2.2Lbs. (-1.0kg) -1.4 %
Dec 25, 2012 162.8Lbs. (74.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 162.8Lbs. (74.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 162.8Lbs. (74.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 16, 2012 162.8Lbs. (74.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 162.8Lbs. (74.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 162.8Lbs. (74.0kg) -1.1Lbs. (-0.5kg) -0.7 %
Dec 13, 2012 163.9Lbs. (74.5kg) -1.1Lbs. (-0.5kg) -0.7 %
Dec 9, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 165.0Lbs. (75.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Dec 7, 2012 167.2Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 167.2Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 167.2Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 1, 2012 167.2Lbs. (76.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2012 167.2Lbs. (76.0kg)
Show Full History (19 Entries)
Bodyfat

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Current Progress
Start
Current
23.0%
Change: -9.4%
13.6%
Percent Change: -40.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2012
17.0%
Jul 6, 2015
13.6%
Jun 26, 2015
8.0%
Goal Expired
5.6%
Historical Values
Date Bodyfat Change % Change
Oct 7, 2014 13.6% -0.1% -0.6 %
Oct 5, 2014 13.7% -2.3% -14.5 %
Dec 16, 2012 16.0% -1.0% -5.9 %
Dec 13, 2012 17.0% -1.0% -5.6 %
Dec 9, 2012 18.0% -2.0% -10.0 %
Dec 7, 2012 20.0% -3.0% -13.0 %
Dec 5, 2012 23.0% 0.0% 0.0 %
Dec 1, 2012 23.0%
Show Full History (8 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.0cm)
Change: -1.6" (-4.0cm)
37.4" (95.0cm)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 6, 2014 37.4" (95.0cm) -1.6" (-4.0cm) -4.1 %
Dec 7, 2012 39.0" (99.0cm)
Arms

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Current Progress
Start
Current
12.6" (32.0cm)
Change: 0.0" (0.0cm)
12.6" (32.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 6, 2014 12.6" (32.0cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 12.6" (32.0cm)
Hips

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Current Progress
Start
Current
37.4" (95.0cm)
Change: 1.2" (3.0cm)
38.6" (98.0cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 6, 2014 38.6" (98.0cm) 1.2" (3.0cm) 3.2 %
Dec 7, 2012 37.4" (95.0cm)
Waist

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Current Progress
Start
Current
36.2" (92.0cm)
Change: -2.0" (-5.0cm)
34.3" (87.0cm)
Percent Change: -5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Oct 5, 2014 34.3" (87.0cm) -1.6" (-4.0cm) -4.4 %
Dec 9, 2012 35.8" (91.0cm) -0.4" (-1.0cm) -1.1 %
Dec 7, 2012 36.2" (92.0cm)
Thighs

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Current Progress
Start
Current
22.4" (57.0cm)
Change: 1.2" (3.0cm)
23.6" (60.0cm)
Percent Change: 5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Oct 6, 2014 23.6" (60.0cm) 1.2" (3.0cm) 5.3 %
Dec 7, 2012 22.4" (57.0cm)
Calves

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Current Progress
Start
Current
15.4" (39.0cm)
Change: -0.4" (-1.0cm)
15.0" (38.0cm)
Percent Change: -2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 6, 2014 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Dec 7, 2012 15.4" (39.0cm)
Forearms

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Current Progress
Start
Current
9.1" (23.0cm)
Change: 0.0" (0.0cm)
9.1" (23.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 6, 2014 9.1" (23.0cm) 0.0" (0.0cm) 0.0 %
Dec 7, 2012 9.1" (23.0cm)
Shoulders

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Current Progress
Start
Current
46.9" (119.0cm)
Change: -1.6" (-4.0cm)
45.3" (115.0cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 6, 2014 45.3" (115.0cm) -1.6" (-4.0cm) -3.4 %
Dec 7, 2012 46.9" (119.0cm)
Neck

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Current Progress
Start
Current
16.9" (43.0cm)
Change: -1.6" (-4.0cm)
15.4" (39.0cm)
Percent Change: -9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 6, 2014 15.4" (39.0cm) -1.6" (-4.0cm) -9.3 %
Dec 7, 2012 16.9" (43.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 5, 2014 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2012 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 9, 2012 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2012 5' 8.11" (1 m 73 cm) ' " (0 m 0 cm) -1.7 %
Dec 5, 2012 5' 9.29" (1 m 76 cm) 0' 1.18" (0 m 3 cm) 1.7 %
Nov 30, 2012 5' 8.11" (1 m 73 cm)
Show Full History (6 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change